Well, this is my second time in Prao and I had chance to try their menu for the evening . We tried…read morethe hamburger which had fried chicken and had a mixture of basil, yogurt and mayonnaise sauce. And of course French fries ! I tried the daily selection of the fish ( they change the option for the fish every day trough out the season ) and it had a delicious mixture of smashed pumpkin sauce under it. They have two different restaurants in different locations in La Rochelle. One is in the Les Minimes and the second one is in the center of the city. We had a nice chat with the owner and he told me that all the products that they provide are from local markets and brought to the restaurant daily. Which is a nice way to support the locals. I really recommend this restaurant because the prices and the quality of food deserves the price.

From the owner: Le restaurant prao est de type traditionnel où la dégustation met en avant le plaisir, le goût et…read morela qualité. Tous les plats proposés sont réalisés à partir de produits bruts sélectionnés chez des producteurs passionnés qui se retrouvent dans le concept prao. C'est en travaillant en direct, avec le minimum de distance entre les zones de productions et le lieu de la dégustation que l'on peut-être sûr de la qualité et de la traçabilité des produits. Des produits frais par des producteurs locaux!

Delicious food and service in a small cozy spot on one of La Rochelle's charming side streets but…read morenear the main waterfront. Portions are just right and flavors are spot on. The service is attentive and out of the way. It's worth a visit for sure.

Best food so far in La Rochelle ! Staff was really cute and spoke very well English ! I loved the…read moresalad and the chicken was really tasty too ! Also they have a nice offer for the lunch!

Everything was good. A warm welcome on a rainy evening at the end of may. Moules frites and fish…read moreand chips to die for, plus some more interesting dishes for the more adventurous eaters. The desserts were delish too!

Best seafood ever! Started with duck and pate. On to sea snails,oysters and shrimp. Shrimp best…read moreever! Better than Monterey spotted prongs in California. Monterey bay. On to sea bass and branzini. Of course we shared everything. Should have passed on cheese desert and had another main course. DONT MISS THIS PLACE1

The food and service were excellent. We had lunch one day and dinner another. Their house fish soup…read morewas an excellent way to start. It was quite crowded both visits, it's obviously a local favorite.

One of the best place in that street. Advise: have a reservation, especially if more than 3…read morepeople. Great plates with flavor. The "fish of the market" is always a great inspiration; had espadon with bean purée. Was good, just a little less cook would have been exceptional The service is always good.

We stopped in here when we first arrived in La Rochelle. The people there were extremely friendly…read moreand very patient with our questions. They had many vegetarian options. Everything we tried was delicious. It seemed like a very popular spot.

Nice concept, fast and good/healthy food. The salads are very unique…read more Adorable staff. Located in my new favorite street in La Rochelle, next to super cute clothing and furniture shops. The room is not too Big/not too small, nicely decorated. Feels like home. Veggie-friendly. We highly recommend the Fondant au chocolat Chocolate cake! Yummy.

I'm a vegetarian and we spent ages walking around the Old Port looking for a restaurant with at…read moreleast one vegetarian option and managed to find Perot-Quais. I've never had such a delicious vegetarian dish in France before. The one I had was made up of the vegetarian items that they had from their other dishes and they also had options to make it gluten or lactose free. My boyfriend ordered one of their chicken dishes which he also said were delicious. Service was great and it's off the main road so it allows a little bit more of a quiet atmosphere. Highly recommended!