I've spent the last week trying to find the perfect words…read more The mere reality is, is that Ashley really is something special and she understands the body on a level most of us don't. It was like being reborn again. And GETTING to relearn how to walk and move. Office is clean and comfortable.

Set an appointment. Showed up early. Went to the single room she had in a hallway…read more It was open with nobody around. Checked the bathroom. Checked the kitchen. Nobody. Room still open and empty. Went to lobby and sat longer. Went to the room 3 min after appointment, and she now had her door closed with a do not disturb sign out. I texted her to make sure I didn't show at the wrong time. She never responded. I'll give her the benefit of the doubt.

Quiet, peaceful, a cozy space located right off Reynolda Rd. I got a wonderful deep tissue massage…read morefrom Kaylee and plan to return again soon. Compared to the chain massage places, the Tiny Spa is superior. Online booking, comfortable massage beds, personal service and you aren't lined up in a lobby or being up sold on a package or products. Lovely space

I booked a reservation online for a facial on a Monday afternoon about a week in advance and was…read moreable to get an appointment. This was my first time ever getting a facial and I was not sure what to expect. I got The Nurture and the whole experience was very relaxing. I appreciate that they also did a little bit of massaging during the facial. The entire place was a truly relaxing atmosphere and I would return here again to try another service. I just don't know if I would get a facial again, but rather stick to massages.

If you want an awesome massage you need to go see Ali! I had a "sample" of her massage at The…read moreBreathing Room one year anniversary party and knew I had to book a session with her. Heart in Hands is located off of Burke Street in the same building as Camel City Bikram yoga. The space is really nice, not exactly spa like, but very relaxing. Ali really wants to make sure you get what you want when it comes to massage, she encourages you to speak up if something isn't to your liking. The prices are also really reasonable, $60 for an hour massage, not bad at all. Especially for the quality of massage it is well worth every penny. It was a little tricky for me to find her actual office since her sign on the building was blocked by other cars. You go in the hallway door that is all the way to the left if you are facing the building and then she is he first door on the left.

I've been here about 3 times now and it is awesome..Ali does her thing and next thing you know your…read moreasleep...totally if you want a really good education on your body go see Ali.

I tried out the Monday morning glow class using my ClassPass membership. This was a small class,…read morewhich I loved! It was definitely a great way to set my intentions for the week. The instructor was very friendly and caring. The class was slow and gentle, which I loved first thing Monday morning. The studio is absolutely beautiful and I'm looking forward to coming back for another class and visiting the crystal shop in the front of the location, which was closed on Monday.

They reel you in with the $30 unlimited "trial". You only get this "trial" if you sign up for 3…read moremonths at $99 a month. The auto renew after those three months at $109 a month. You have to contact them in 30 days via email or phone to cancel. The app has no place to cancel. The classes o was able to take were awesomeness. Not worth a membership.

Chad is such a special practitioner - he is incredibly knowledgable, skilled and REALLY listens to…read moreyou. He took the time to understand what I was going through, and went above and beyond researching and then explaining the best options for my treatment. Bonus: He is also an RN so has a deep understanding of health and the science of the body. Western and Eastern integrated...best of both worlds!

Not knowing what to expect I was happily surprised. Chad does deep deep massage that resets your…read moremuscular tissue. He went into my shoulder, pelvic muscles, and lower back. He explained what he was doing when I asked. It hurt and I was encouraged to breath and the result was relief from pain and feeling normal again. This is in advance of a spine epidermal schedule with another doctor. He did do a relaxing massage on my head/neck at the very end. Excellent results.

I booked a 90-minute neuromuscular massage for my boyfriend at his request. I wanted to ensure he…read morewouldn't need to worry about payment when he got there & Sofia was able to e-mail me an invoice so I could pre-pay for everything in advance. All he needed to do was show up to his appt today & relax; it was so convenient to pre-pay online & I was even able to include a tip. After moving to his new place, it was difficult to find a reputable masseuse in Winston-Salem, let alone one that had advanced neuromuscular training. He had no issues finding the place & felt so relaxed after the massage. She was able to help relieve the pain & tension from his TMJ & super patient w/ the pressure, only going deep on the points that needed it. He said he didn't even have to tell her where bcuz she found each point. I'd happily book another session for him & def recommend Sofia to anyone looking for a massage in Winston-Salem.

From the owner: My Integrated Massage incorporates a combination of Swedish massage, joint movement and focused…read morework on areas of concern/discomfort. The overall experience should leave you feeling more relaxed and open in your body. My Prenatal Massage massage will bring focus to muscles being stressed due to pregnancy, as well as giving the overall relaxation of my integrated massage. Shorter sessions and side lying may be required depending on what trimester you are in. Deep Tissue and Neuromuscular Massage uses focused work on painful, tight and injured tissue using a combination of deep strokes, trigger point therapy and friction. Work will be on specific muscles and muscle groups that may be restricting full mobility and circulation within the body. You should expect to have active participation and dialogue during the massage. There may be some discomfort while working but you should leave feeling relief and a lessening of pain.

Sandrea is the best! She was professional attentive.Highly recommended this caring lady.read more

Calming atmosphere with kind and professional staff. Dave is amazing and I'd highly recommend him!read more

I wanted to surprise my mom and aunt with a spa day for Christmas. I wasn't sure how comfortable…read morethey would be, so I wanted to take them to a black-owned location, not too far from town. I found Ma'ati Spa online and was pleased, initially, because they show diversity in their images on the website. They were also offering serious discounts, so I was able to book online: a couples massage package for my mom and aunt and a massage+ for myself. I called to schedule the appointment and had no problem in after Christmas on short notice. Pros: Staff was very friend, helpful, accommodating, and skilled. Not everyone is a chatterbox (my aunt enjoyed having her services explained; my mom enjoyed the quiet). The deep tissue massage with Dominic is BOMB! Get that. I found the decor lovely and want to visit in the summer so I can enjoy the outside area. Street parking was free and plentiful. Cons: They don't offer robes and slippers for every guest, which was off-putting for my mom. The facial steam is so-so. I think it's free, but I wouldn't pay for it. The foot reflexology was uninspired. It just felt like a foot massage and I was expecting something more from the description online. The music in the waiting area can get a little loud, if you are having a service in the front room, and throw off the mellow vibe. Tips: If you go during the winter, do NOT get a mud body wrap! I thought mud = warm. NO! The clay is cold, the room I was in was cold and I was freezing while she applied the mud (even when they turned the heat up). It was incredibly uncomfortable and I would not recommend it during cold-winter months. (2) Find out where you should report for your appointment. There are two entrances and it's disconcerting to enter at the top level, have wine and a face stream and then go back out into the cold to get to the lower level for the services. (3) There is no ramp on the walkway down to the lower level, so watch your step! (4) Tipping! I didn't know how much customary. I was told 10%. I tipped more (since the services were offered at a discount anyway and my mom and aunt enjoyed themselves). Verdict: I will definitely visit again and may make this an annual thing for my mom and aunt It was an excellent, well-received gift. Book services when they're offering a sale, enjoy yourself, and tip well!

I should've read the Yelp reviews first…read more.. I too, purchased a Groupon for a Couples Massage a solid 4-5 months ago, and the earliest available appointment was December (which I learned after calling and leaving messages 4-5 times). Anywho, we scheduled for today. Our appointment was at 6pm, and about 5:30 I received a text saying they were running 20 mins late. At least they provided a heads up, but was super annoying when I had already left work early due to their time constraints. We arrived after 6, to be informed "your appointment was at 6." Clearly The girl who checked us in had no idea about the text. We were told to sit in the lobby, an older lady put a tray if hot towels in between us, she said to let them cool. She came back a few minutes later asking if we had neck tension or wanted a hot towel on our necks, we said yes and she informed us "you should've done that when I brought the towels over". We waited for a bit for our massage, and they took us to their "lower level"-out the front door and through the alley. We were given a room with the bathroom connected, which was nice. I explained that my right shoulder was super tight. I was only given a poor quality sheet-no blanket or bed warmer and it was so cold. The masseuse squirted the oil directly on to me instead of in his hands first. He did nothing to work out the tension in my shoulder-I think at times he had no clue what to do. Our one hour massage (that was late) lasted about 40 minutes. We were then offered aromatherapy that takes "about 3 extra minutes". We agreed to do that...the water took 7-8 minutes to warm up, then we had probably 2 minutes to enjoy it. We still tipped appropriately, but I'll stick to my Massage Envy membership and won't return for another visit. I hope they treat their non-Groupon folks much better.

Had a great experience with Tia, definitely recommend. Had a super-relaxing massage that included…read morelymphatic drainage and TMJ treatment. I loved how Tia explained what she was doing, and how I could do self massage at home, in an easy to understand manner that did not interrupt the soothing experience. You can tell she really knows her stuff and she has a great professional yet friendly demeanor. From the cheerful flowers at the entrance to the attractive reception area, friendly assistance at the front desk, and the pleasant, tranquil treatment room, it was a great experience. If you are driving there for the first time, note that the building is a stone building kind of set back toward the trees and can be easy to miss and that, facing the building, the entrance to the parking lot is on the left side of the sign.

Great place to go get a massage. I have had Kimberly help me. Very nice, professional. I would…read morerecommend anyone to go here. The cupping helped my lymphedema a lot.