I cannot begin to describe how grateful I am for Faith's expertise in massage therapy. Her ability…read moreto put you at ease and calm demeanor really enhance the experience. I felt like I was turning into liquid and I was going to melt off of the table. I had specific points of discomfort from working out that she was able to address with some deep tissue work. Thank you so much, Faith!

Happened across Faith on Yelp and scheduled an appointment. She shares her location with a couple…read moreother people and it is a really nice set up. The massage room is very relaxing and the table is very comfortable. Now the important part, she is an amazing therapist! I am training for the Marine Corps Marathon and have been running a lot lately. Faith worked the knots out of the legs and lower back. I felt so good a few days later that I ran my fastest Half Marathon at the Rock and Roll VB this past Sunday. Go see her you will not be disappointed and will feel a whole lot better!

I had a great experience with Elizabeth. She greeted me with a smile when i walked in and she was…read morevery warm and welcoming. She has a very laid back energy, very calming. She spoke to me about my concerns and incorporated several styles into my massage, which i greatly appreciated. She made me feel comfortable and was accommodating. The massage room was dimly lit and smelled like essential oils. Thats a plus. There was soft relaxing music playing. I got the $45 spring special which i thought was a good deal. 45 minutes of reiki and massage. Shes intuitive so she'll kinda go where your body needs work the most. When i left i felt relaxed and rejuvenated. I'd definitely return. Check her out, you'll enjoy it...

She's absolutely amazing. I have a lot of built up tension in my neck and told her the pressure I…read moreliked and didn't have to adjust at all. After taking my Adderall (very difficult to take naps after taking) and having a cup of coffee beforehand, I was so relaxed that I ended up dozing off. Probably the best massage I've had since staying at the St. Regis in Mexico years ago. Thank you!

Tucked away in a corner but should have center stage. Easy to schedule in advance- my husband and I…read morewere visiting Virginia Beach on vacation. Decor was soft and soothing. Inside was exceptionally clean. Just had a regular 60 minute massage but they do have so many options. Would definitely book again next time.

Beautiful space. Calming waiting area separated from foyer. The space was fantastic…read more Massage was average. I asked for deep pressure and indicated tension in two areas. Neither was addressed and pressure was light-medium at best. Arms and legs got a lot of attention but my arms and legs did not need attention. Somewhat relaxing for what it was but not what I asked for or feel like I paid for. Therapist also stopped a few times as if distracted. I almost asked if she was ok, then she came back to life and kept going. It was odd. Is that some energy healing modality? Products for sale were very scented, which I am sensitive to but massage used scent free products. Thank you. I'd try another service or different therapist with a specific therapeutic deep tissue or Thai massage focus. Maybe book more days in advance. The space is fantastic.

Eileen is an excellent massage therapist. The therapy space is very relaxing and Eileen's…read morespecialization in prenatal massage is incredible - she offers great at home remedies for common pregnancy pains and her massage techniques are wonderful. I can't recommend her enough!

Eileen is a massage therapist genius angel from heaven. Seriously, if you have any sort of kink you…read moreneed worked out, or anything bothering you, you don't even have to tell her, as soon as you lay down her hands are like magnets and she finds any issues right away. She is so knowledgeable in her field and is truly amazing. I have never stuck with one therapist for so long, I see her every two weeks. I work 8 hrs straight during the week (eyelash extensions) so my hands are always cramped so tight and my back is always hunched over. I've tried many therapists and she is the only one that I actually feel relief from and like she is giving my body therapy. Be warned, she doesn't do foo-foo massage! Although she would try her hardest if requested, ha! If you like deep pressure and need real work done, she's your girl. Make sure to book in advance, she is a hot commodity.

This was the best massage I ever had. This will be my new place to go whenever I need a good…read moremassage. HONESTLY, she is the best massage in Hampton roads. Her technique you will not find anywhere else. She is friendly, has a great personality and makes you feel at home! She works hard to make sure that when you leave you feel relaxed,refreshed and rejuvenated. Her goal is tp heal you! Also,she is very knowledgeable about her work. You get  the service you ask for but you also,get educated. She is also a fan of being healthy. She uses essential oils and cold pressed oils which is all natural and very expensive (some places only use baby oil or some other cheap oil on your skin that's not even healthy). Your journey and experience with her will be like none other, seriously. I took 5-10 mins out my busy day to type this. I dont post reviews often!!!

I cannot express how amazing this was. Hands down the best massage I have ever had. I have done so…read moremuch therapy with massage in my life, but this was next level shit. I don't even wanna tell you about this place because I'm afraid that it'll be hard for me to get an appointment. But I also know those seeking a place to fix their broken bodies need to go here. You welcome! Amazing 100+

Casey is by far one of the best massage therapist I've ever had and I've gone to over 50. She…read moreactually may be the very best I've had. She finds my problem areas without me telling her. I've actually tested this theory by saying I just wanted a massage and she got to my problem areas and told me they were tight and loosened them up. I have bad hips and she was able to get my feet leveled again as my hip causes one foot to be higher than the other. So many good things to say. If you're looking for a quality therapist. Look no further. Book an appt and thank me later. You won't be sorry!

Casey is awesome. From the first time I went to now over a year later, her healing and intuitive…read moremassages have helped me so much physically, mentally and emotionally. I'm so grateful for my dear friends who gifted me a massage with her because its made such a difference for me.

HIGHLY RECOMMENDED! First off, great location with easy access, ample parking, spacious therapy…read moreroom and fast response time for appointment confirmations. Once in... Amanda has the perfect smooth/strong hands to help you relax, break any muscle knots, stretch you out and re-energize your day! She completes a medical screening prior to session and ensure to hit all tension point needed with an amazing accuracy! Great customer service, professional knowledge, technique and dedication! Definitely coming back!

Solid massage experience and a good value. Facility was sub standard as it was in a strip mallread more

Visited yesterday for a long overdue couples massage with my boyfriend. To say we were impressed is…read morean understatement! This is seriously a knock-out place to relax. It doesn't look like much from the outside, but inside it's absolutely gorgeous, serene and super clean. The ladies we interacted with were very sweet and polite. Booking was easy. We were led into a private curtained off room where two masseuses attended to us. They seriously know what they're doing here, they used so many techniques and deep pressure to give us what my boyfriend referred to as "the best massage of his entire life" - and he is very picky about massages. They also used hot stones which was wonderful. We purchased the couples massage via a Groupon and I honestly can't believe the quality for the price. The normal rate of the couples massage is a great price anyways. Therefore, I think it's needless to say that we will certainly be returning!! Try this place!! You won't be disappointed.

I highly recommend Health Massage and Foot Spa! I've gone here more than three times and every…read moreexperience has been amazing. I appreciate this business so much because not only are their prices affordable, the quality of massage and treatment you receive is superior. I have a lot of stress from work and VERY tight muscles. Most massage therapists go too light for me and don't work my knots all the way out. Not here! The massage therapists use deep pressure and know exactly what areas to target in order to bring the most relief. Some of the therapists will even walk on your back to begin the session. The atmosphere is so calming with dim lighting and the scent of essential oils in the air. Although the rooms are just separated with curtains, each area feels very private. I also appreciate that the therapists are quiet during the session. I am normally a chatty person, but during a massage I prefer to just relax completely. After each massage, I always feel so much relief. I stay loose and tension free for at least a few weeks post massage. All of the therapists are so kind and knowledgeable. If you're stressed and need an affordable, deep tissue massage, look no further!

Couples Massage was amazing. The therapist was able to release my shoulder and I am so grateful to…read moreno longer be in pain. Highly recommend Pembroke Day Spa!

Great couples massage! The ease of calling to make an appointment was a relief as well as the…read moreprice! The building is a little old but the inside is simple and clean. The red lights quickly set the mood for relaxing. The customer service could be a little friendlier, but they were ok. It could've been a little warmer in the room, but the massages were amazing! We can't wait to go back.

I purchased the couples massage deal via Groupon. They advertised for 130-min, but that's combined,…read moreso it is actually 65 mins per person. Overall, my partner and I had good experience here and felt very much relaxed. Take the bad reviews into account but I'd give this place a shot. They have at least 5+ massage rooms to accommodate. I would recommend to let them know or ask about the pressure. I normally ask for them to go lighter on me and the gentlemen who massaged me did a great job. I think the transitions could be a little smoother. Less noises, less talking between masseuses during the session. If you are thinking about purchasing from Groupon, give them a call first. They will honor the same price.

Pretty sure this is a happy ending spot... The woman at the…read morefront desk greeted my husband and I not dressed like a masseuse let just say. She could only speak to us via translator on her phone, not a problem, but when I asked questions about the services after we had paid- she told me on her phone to "kiss for 10 minutes". I was like what? She then changed to to "wait 10 minutes". Another girl showed up, also dressed a certain way. The massage was terrible and then when we were done, they demanded more money from us. I don't normally like to give bad reviews, but I have trafficking/prostitution concerns for the folks there. They were not massage therapists.