Great FLAT trail, very easy to walk. You can bike, bring leashed pets, or just enjoy the sights. The trail is right along the river, close enough to walk down to it. There are also surprising mini waterfalls. Bring comfortable shoes (some areas are muddy), a pair of sunglasses, and perhaps a walking stick if you go off trail.
Be careful of the skunk cabbage (if broken they release a horrible skunk odor) and mayapple (pretty to look at but should not be touched with bare hands and highly toxic if ingested).
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