I started working with Kelly when I didn't know how to get started adding physical activity into my life. Kelly was terrific! She met me where I was, and worked with my skills, experience and limitations to help me become stronger and more confident. Kelly has helped me go from being a total couch potato to having regular activity in my schedule. I have a lot of injuries and underlaying health concerns, so I really appreciate Kelly's experience in health care and her dedication to ongoing education. This gives me a lot of confidence that every class, workshop, and session with her will help me get stronger while minimizing the risk of injury.
Finally, Kelly is so much fun to work with. She's tough when you need someone to be tough with you and encouraging when you need that, and I laugh a lot in every class and session I do with her. Kelly has built a wonderful community of women who are dedicated to staying healthy, getting stronger, and constantly growing. I look forward to all of my classes with Kelly, even if I would rather skip the workout and spend the night on the couch. read more