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    Kaitz Performance Training

    5.0 (6 reviews)
    Open 9:00 am - 2:00 pm
    Updated over 3 months ago

    Services - Kaitz Performance Training

    Personal training

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    FUSE Fitness Mobile Personal Training | Jane Patrick

    FUSE Fitness Mobile Personal Training | Jane Patrick

    5.0(39 reviews)
    1.4 mi

    Janie's got a gun!…read more Okay...she really doesn't but there's just something about her that is intimidating enough that you want to push yourself and not disappoint her but she's also hilarious and puts you at ease. I've done her boot camps twice now and am already looking to set up a 3rd. I have never experienced such an ass-kicking that left me wanting more! Both camps were very different and I've heard they'll always be varied. During the 1st one we slung sledgehammers onto industrial sized tires, flipped oblong punching bags down the side of a building while incorporating squats, jumped rope and much more. This past session we threw 12 lb medicine balls at the wall, drug a weighted tire around outside, threw sand bags over our shoulders, did group sit ups while hooking elbows and other "fun" things. I joke about "fun" but it REALLY is!! The 1st time I went I was sore for 4 days, it felt like someone kicked me down the sides of my rib cage and visiting the restroom seemed like a geriatric event...but it truly hurt so good. I love Jane, her facilities and her techniques. I'm looking forward to making it a part of my regular routine once I get over being sick. Look out for a free boot camp or create your own to try it out. You'll be sore but you'll enjoy the process!

    I've been training with Jane for more than a year now and I highly recommend her. Workouts are…read morenever the same and absolutely never dull. She is always coming up with unique, fun ways to build muscle, core strength, and improve balance. I feel stronger and fitter since I started training with her. On top of that, she's always been flexible working with my changing schedule and she comes to my house--how nice is that--or meets me at a nearby park to mix things up. She brings all the equipment so I don't need to have my own gear. My only warning: she's a bit of a gear geek! Her latest toy, the "wheel of death" will identify muscles you didn't know you had! And there are sandbags, kettlebells, resistance bands, TRX, medicine balls, kick boxing, boxing and so much more...

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    FUSE Fitness Mobile Personal Training | Jane Patrick - 80's workout party

    80's workout party

    FUSE Fitness Mobile Personal Training | Jane Patrick
    FUSE Fitness Mobile Personal Training | Jane Patrick

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    Kaitz Performance Training - healthtrainers - Updated May 2026

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