Working with Jillian has been an amazing experience. Jillian has helped me tremendously in my…read morejourney to developing a better relationship with food. I came to Jillian frustrated - I was constantly bloated, was experiencing bad cramps with my menstrual cycle, and was tired from overexercising and not seeing the results I wanted. I was consumed with decisions around food and didn't feel confident in my body. Over the past year in working with Jillian, I can say that my relationship with food has completely shifted and I have improved my overall health and well-being. Working with Jillian has bettered my life in so many ways. I have seen an improvement in my mood, my relationships and have established a new found freedom and flexibility around food. I am so much more in tune with what my body needs, and I have the tools to properly nourish, fuel and balance my body. She has helped me in the transition off of birth control and was such a great source of knowledge during that process. She helped me get my period back and provided guidance on supplements, hormone testing and tips to support my body coming off of birth control. I can not say enough great things about Jillian, she has had such a positive impact on my life and overall health!

I had an incredible experience with Courtney and Jillian. Courtney was my primary nutritionist and…read moreshe took amazing care of me. She has an expansive knowledge base surrounding nutrition and functional medicine. She was always supportive while holding me accountable! I appreciated how much I grew as a person and how much my health has improved. I'm happy to say my health has improved immensely after this program and I would highly recommend these women to anyone! I feel amazing and can't wait to carry these important tools with me for the rest of my life! Cari Reilly

I worked with Lainey approximately two years ago. I was trying to lose some weight I had gained…read morefrom drinking various protein shakes while on a diet on my own. Lainey provided me with a lot of helpful advise, such as some books on eating to read , and various techniques I could utilize for portion control, that laid the foundation for weight loss that occurred at a later stage. Things that many people will say are simply a matter of common sense (eat less, exercise more) are easier said than done, and Lainey was instrumental in setting the foundation for a healthier lifestyle. I definitely recommend her to anyone looking to make changes in their nutrition, towards a healthier lifestyle.

Lainey is super knowledgeable about all things nutrition. If you're looking for a nutritionist in…read morethe Boston area, look no further. Lainey not only comes HIGHLY recommended by me, but many others based on her very deserving 5** rating.

Marci is a fabulous nutritionist! She was recommended to me by CEDC after I finished an intensive…read moreoutpatient program there. She explains things really well, so that a lay person like myself can understand them. She does a good job of combining biology (like how the body digests food, etc) with food counseling (like whether you should be on a meal plan or not). I found Marci to be really honest, smart, and easy to talk to. If you're looking for a nutritionist who can help you with emotional eating, Marci's your gal!

Marci is one of the best things that has ever happened to me.. for real! She is an amazing person…read morewho has been an inspiration to me and a very helpful nutritionist. I have felt very comfortable explaining everything in a truthful manner to her, and she is not judgmental, which is very helpful when dealing with difficult issues. She truly understands what I am going through, and she always has concrete advice to give to help me get back or stay on track. I find her to be very organized and on top of things. She has a lot of worksheets and book suggestions that have been quite helpful. Also, her ideas for nutritious and delicious foods are great. I have learned many helpful tips and rules from her that have helped me to adjust during a period of having eating disordered behaviors that had been ingrained in my life for many years, to evolving toward the opposite end of the spectrum where I have learned to honor my hunger and eat what I'd like in a reasonable manner and to not get too hung up if I have negative experiences. When you go to Marci, be prepared to work on yourself and your eating and health in ways you may not have delved into this part of your life, and know you'll come out feeling more healthful and free to enjoy life more to the fullest without having to focus on eating issues that may have taken over your life in the past. I went to her after going to the Cambridge Eating Disorder Center and she has been a very big part of my recovery. I am very proud of myself to have gotten my good health under control, and it worked with a combination of help from Marci as well as with my therapist and psychiatrist who have all helped me to make a complete turn around. With this, I thank people like Marci and I hope that others who are looking for a great nutritionist find Marci. She is probably the best nutritionist to work with in Harvard Square, Cambridge, and one of the best in the Boston area. Go to her website www.marciRD.com - it is a very nice looking and well put together website that accurately reflects how she works and what she does, and you can contact her from there. Good luck with your recovery or with supporting someone you know who is in recovery, and know you're in good hands if you end up working with Marci! (she does accept insurances also so you just pay a co-pay as you go).

Lexy is amazing! I came to her with a great challenge: I'm a vegan athlete in grad school who also…read morehas colitis. And my stomach was wrecked from stress and unhealthy college habits (hello no sleep). Lexy took every one of these aspects and not only helped me fix my stomach issues, but also worked within all my constraints. We first worked on fixing my gut, and then accessible meal planning and how to smartly eat around campus when I didn't have a lot of time. Then we took on making sure I got enough protein as an athlete and how to pack for outdoor trips. I'm feeling SO much better now and really have Lexy to thank for giving me strategies and tools to manage my condition. Can't recommend enough!!!

From the owner: I'm a registered dietitian nutritionist in the Boston area. I help women make peace with food and…read morebuild trust with their bodies so they can live the lives they desire and deserve. ⁣We focus on creating "wellness without obsession" utilizing the concepts of intuitive eating and body image healing. If you want to: - Make peace with food and eat in a more nourishing, joyful, empowering way - Learn how to trust your OWN body and mind when it comes to making food and wellness decision - Pursue wellness in line with what's important to you, and without the obsession - Challenge the belief that your worth/value/happiness is based on what your body looks like - Learn how to care for your body in a respectful, kind, realistic and empowering way - Stop obsessing over food and your body so you can focus on more important things in life Then book a free intro call and let's chat!

Lauren has been a phenomenal nutritionist. Throughout my experience with her (two visits), she has…read moreshown me: how to correctly portion my vegan food, how to know when to eat, how to create different healthy vegan recipes, and how to know what to look for when buying certain foods. I highly recommend her because she has been such a great help in my journey with food. I especially recommend her to fellow vegans who could use a helping hand when learning how to put together a healthy eating plan. She is both professional and kind. A+ nutritionist.

Short Yelp Review: Lauren Dear Saved My Gut…read more Long Yelp Review: I moved from India to the United States 12 years ago - my family got over it, but my gut didn't. What was once my happy, thriving and healthy GI tract turned miserable, agonized and sensitive. I developed multiple sensitivities to various types of food and my digestion seemed to limp to catch up with all the self-restrictive dietary changes and modifications. I love good, pure, healthy food - and my misbehaving GI tract was a major burden, affecting my quality of life. For 12 years, I made-do - making dietary tweaks here and there, but a couple of months ago, I just hit a wall and decided to get professional help. Lauren came highly recommended by folks who knew me personally. She introduced me to the FODMAP diet - nay, the FODMAP way-of-life! In 2 weeks, following the FODMAPs list of acceptable food choices, my symptoms of bloating, gassiness, and general gut malaise has vastly improved. There still are certain tweaks I will need to make down the road, but as of now - I am not petrified of the consequences of eating. I just need to choose what types of healthy food I can eat, that will be tolerated. Working with Lauren is a pleasure - she's curious, attentive to your woes, is non-judgmental, and shows genuine care and empathy. She actually listens without prejudice or condescension. If you have GI troubles, go to Lauren! With practices in Brookline and in Boston (Downtown Crossing), she's very accessible via all modes of transportation. Thank you for saving my gut, Lauren!

Tia was my first official personal trainer, and I'm so glad she was. A few particular reasons I…read moreenjoyed working with her: (1) Every workout, and I mean every single workout, was unique and had different exercises. This made it super engaging and made me more excited to get in the gym with her! (2) She understood how to advance the exercises so each workout got progressively more challenging. (3) She listened to my feedback if an exercise wasn't challenging enough or was slightly uncomfortable, and was very quick to adapt the exercises. (4) Tia is incredibly reliable and communicative. She was essentially always on time on the dot and if either of us had to adjust the time or date of the workout, it was super easy to do so! I highly recommend you hire Tia to be your personal trainer!

I've been working with Tia for about a month now and have really enjoyed it. Having her build a…read moremeal and workout plan that help me structure my health goals for the week has been a great experience. She is also available by text or email when you have a question or need some extra guidance and is super motivating. I was gone for about half the month on travel and she helped me figure out how to strive for my goals despite not being able to meal plan or always exercise which was great because I have to travel a lot. I recommend giving this a try!!!

Really awesome experience. I've been going for about a year and every session has been totally…read moreworth it. They really make every workout fun and unique to your personal preferences. Takes out a lot of the anxiety from going to the gym on your own. The coffee is also delicious. Highly recommended!!

A truly professional personal training experience with Sean - have been going now for 12 weeks and…read moreI'm much stronger and leaner than I would have been going alone. Workouts are unique and variable while still following progressions and power/balance/speed dynamics. Could not recommend more highly - this group is highly experienced, thorough, and well-located.

I'm very impressed with Kristine Bahr. Shas an extreme knowledge of alternative medicine and…read moretherapies ,truly helped my whole family's health and solved a number of issues. She has the time to listen to you and authentic compassion, she cares and she is never in a hurry. I highly recommend Kristine Bahr, she is one of a kind.

From the owner: K.Bahr Cutting Edge Wellness is a local nutrition business headed by Kristine Bahr. With more than…read more20 years of experience in the industry, Kristine works with you to create a plan for your unique needs by determining what nutrients you need and how your body absorbs and processes them. Tests might uncover toxins, hormonal imbalances, or even hidden parasites. Once Kristine knows your health issues, she creates an action plan to improve your health and functioning. Most insurance plans cover these tests and services, so you only pay your usual co-payment for the consultation. Contact Kristine today for more information!

Amy and the team at Metrowest nutrition are knowledgable and supportive. They far exceeded my…read moreexpectations and met all my nutritional and emotional needs. Highly recommend.

As a psychologist who has collaborated with nutritionists at Metrowest for many years, I highly…read morerecommend their practice to anyone interested in personalized support and treatment. Amy Gardner has built a remarkable team of experienced clinicians who provide a variety of much needed nutritional services. Marilou Shaughnessy, PsyD

I can't believe how much Kristine has helped me with my heath issues. I have been struggling with…read moreallergies, hypothyroidism and adrenal fatigue for years. I have seen every doctor and holistic healthcare practitioner under the sun--or so it seems. I have spent thousands on supplements and various therapies. But nothing really ever seemed to help. Then one day I heard Kristine on a local radio show and she said that what she does is help people figure out what their bodies need right now. For instance, acupuncture might help one person tremendously but might not be very helpful for me (right now) and my issue. Kristine went through all my supplements and narrowed down my daily regimen to the "greatest hits" for my body right now. What really was the most helpful, was how Kristine was able to determine that my mercury amalgam fillings was bringing my body down despite all the supplements, exercise and healthy food I was consuming/doing, etc. This was a big breakthrough. I am now painstakingly getting these fillings removed even thought it is time consuming and costly. But I think that I am on the right course of action. And now I won't be wasting my money on supplements and various therapies that were really not solving the problem. I could never have figured this out without Kristine's help. After each session, I always feel better and more energized. And it really helps that she is kind, thoughtful, really smart and light hearted. We always share some laughs during each session. She has several modalities but she always chooses the one that is right for my body at the given moment and the given challenge. I recommend her to all my friends, family and acquaintances when they are trying to figure out some better answers to their health issues. If you have been struggling with a health issue and don't seem to be getting the right answers and or help from your doctors or other health care practitioners, then you would really benefit from a session(s) with Kristine. I highly recommend it!

Very bizarre and expensive experience. ( I don't blame anyone but myself for this). I was given the…read more"I am not a doctor" before going into my appointment. However, during my appointment and after listing all my symptoms and how gynecologists have told my I have suspected endometriosis, I was told by Kristine that I don't have that during muscle testing. I was shocked at such a bold statement ONLY because it went against the "I am not a doctor" statement I was told. I convinced myself this woman had a strong intuition until my chronic pelvic pain did not subside from the tinctures I was given. Which ... they weren't supposed to. It was only something western medicine could handle. Here I am two weeks post op with all endometriosis excised from my bladder and deep from my pelvis. So, Yes. I did have that. But the point of this review is that I was told I didn't have something..... when I absolutely did. It did not align with the " I am not a doctor" which I was told twice. If you are not a doctor, then how come I am being told I don't have something? Everything was very speedy and rushed... but I am assuming that is all because routine is the same for every person. Listen to symptoms, muscle test, and send home with 2-3 tinctures/ vitamins. Waiting for the western medicine and natural path world to align and become one instead of being so separate from each other!!! Hopefully one day. I see reviews that this practice is a scam, I think it is in some ways, but for some people (especially when their symptoms are mental, body is low in vitamins, contains parasites, etc. ) it could really help but it seems to be an expensive guessing game that is for sure.