I started coming as a part of the 6 week challenge. I really didn't think I'd see the results I saw in this short period of time. I was able to lose 4% body fat, but also maintain all of my lean muscle mass. Eden, my accountability coach, was very kind and helpful. They really know what they're doing, and if you just do what they tell you, you'll see results! The classes are so fun! I loved the Lean + Fit classes and also enjoyed Hot Punch! If you want to get pushed hard, go to Josh's classes! He will kill you (in a good way). If you want to work hard to some good tunes, go to Jen's classes! I am now a member! :D I'm actually surprised there are bad reviews on here. I was never pressured to buy anything weird like vitamins or whatever that one person said. Everyone there has been fun and easygoing! If you've been wanting to start something but didn't know what, just join a challenge. Coming to the gym and eating well will quickly become habit. You will love coming here! read more

Everyone is so helpful and honest! Before I tried the 21 day challenge i felt like there was no beginning. I joined because my friend had told me that I needed to try it, i was hesitant but thought if John's team cant help then no one can. I have learned so much in just 21 days both emotionally and physically. I have met great and became friends with some great girls and we helped motivate each other through each workout and the support i was lacking i found. The challenge was difficult to get the eating down, eating 6 times a days was hard to get in but with the support of the team and Mia kicking me into gear it went off and i felt so much better and stronger. Now seeing the results I feel stronger and like I can be a role model for my teen daughter and feel sexy for my wife. If i had to tell a friend about my experience i would tell them, if you are feeling like you are there is nothing left you can do your wrong. Working with the staff and members will change your life, staff with tell you like it is no excuses and the members will help motivate and keep you motivated. You will not regret taking advantage of the next challenge!!! Try it what's the worst that can happen, you will be leaner and more fit than you ever have!! read more

The program itself is solid, you will work hard at this boot-camp and their motto "your work-out is our warm-up" rings true BUT there are several draw-backs to the way this business is run and going into a $100+/month contract you should know the good the bad and the down-right ugly. 1. John Savidis is NEVER there, After 9 months of classes I've seen him once - AT STARBUCKS not his gym 2. There are the good trainers that will teach you technique, challenge you and encourage you to push yourself to your very best but there are a few not-so great trainers who will take their 45 minute opportunity to preach, demean, insult and be flat out rude about the way they run their class. 3. The nutrition plan works but it is very unrealistic/hard to stick to long term (eating every 3 hours and an example of just one "meal" is 10 almonds and a small can of flavored tuna...there are other meal plans but all very small in portions) 4. They will teach you safe technique and you will see improvement in your strength, endurance and weight (following the nutrition plan) 5. Jeremy knows his nutrition and is more realistic with his guidance (but he can be very arrogant). Mia (John Savidis's wife) is a little on the wacky side with her advice and guidance and will push a lot of the vitamins, bars, extra's ($$ business), if you sign up, try and book your one nutrition class with Jeremy. 6. You will not be able to speak, smile, or look at some of the trainers the wrong way (especially on the wrong day) without suffering consequences and regularly if the trainers are in a foul mood the class will be "punished" 7. The routine changes every class and all muscle groups are challenged, Their are 3 real phases to each class: the first is the warm-up with running on the spot, jumping-jacks, burpees, push-ups (basically they get your heart-rate up); the second phase is a circuit and you will run through each station twice and spend less then a minute at each; and the last phase is a cardio burn which is similar to phase one but much harder. 8. Class schedules are limited and further reduced over thr summer 9. Equipment at each of the stations is old, nothing new, shiny or high tech 10. $1400/year just on monthly payments; personal training classes are sold in bulk, the more you buy the cheaper 10 sessions $50/30 mins; 100 sessions $30/30 mins Overall...I think this business needs some serious re-vamping and will not likely continue my membership after my last 3 months are up on the contract read more

HORRIBLE! WORST PROGRAM I'VE EVER DONE! Numerous injuries. Expect you to do much more then what you pay for with the program on your own time and will cost you even more money. Ridiculously expensive. Most of the employees, including the owner, have a very arrogant attitude about them. Same meal plan for every single person, not individualized, not even healthy (require you to eliminate dairy, and 99% of crabs permanently. Make you buy tons of vitamins, health products, protein shakes and bars. Most of the staff is rude (minus two) And the guarantee is not a guarantee. I was specifically told WE DONT EVER DO REFUNDS. Save your money, join a real gym, and eat healthy, you'll probably end up losing more weight on your own. read more