The year was 2020, I was overweight, down and out and the world was ending...perfect time to make a…read morelife change! I was lucky enough to enlist Josh's expertise. Being a lifelong lifter, I am no novice to training, regardless I still had a lot of bad habits, mixed up protocols and random info that I was struggling to put together. I felt like a dog chasing cars, and never catching up; balancing life, career and the gym, it was overwhelming. I was in desperate need of a guide, Josh was just the man for the job. I quickly found him to be a renaissance man of the fitness world, incredibly well versed in a variety of areas including strength & conditioning, nutrition and functional fitness. In that time working together I have increased my strength & cardio PR's, dropped significant weight and even did a Spartan race! He'll get you into the best shape of your life and push you well beyond it. If you are looking for someone down to earth, knowledgeable, no nonsense, Josh is your man!

Josh is the whole package. He's a knowledgeable and passionate trainer, as well as being amazing at…read morediet advice and generally being your biggest supporter, mentor, and life-coach. I've learned so much working with him and he's always inspiring me to the best version of myself. His availability is filling up fast, so don't wait to get a session or two in with him. If you're hesitant or on the fence about starting the journey to becoming the new "you," this review is your sign to hit him up ASAP. You won't regret it! No matter your experience level, beginner, novice, intermediate, or elite, he will bring the best out of you in a safe and healthy manner. So glad you're back in LA, Josh!

Loved my experience here. Do you have any idea how rare it is to get a workout in a completely…read moreempty gym? Especially in LA. Unfortunately moving from the area and had to cancel and they even made that process easy and painless. If your priority is a low stress, comfortable workout environment, then definitely give it a shot.

I gave it another try!!!!…read more After not being tended to by anyone at the front desk for some time via phone and attempt to sign up. I miraculously got a hold of someone. I spoke with Lizzie, I believe was her name. She was so kind, charismatic, informative, and made me feel comfortable over the phone. So much so that as I spoke with her on the phone shortly after I came in to sign up. I want to say a window of 30-40 min maybe less. I'm giving this a try at $85 for one month full membership then I will be switching to $70 auto pay if all goes well. I hope this experience carries on with Lizzie's energy and introduction to my gym venture. Thank you from one woman to another! Also your physique was inspiring to me I love toned arms! Will keep updating as the month progresses.

Mac Solomon is a true professional and perfectionist of his craft. His straightforward approach to…read morefitness and nutrition guided me to real results, and has changed my life for the better. His personal training has been specifically built around my goals. His group classes are precisely matched with the beat of the music making them both effective and entertaining. I recommend anyone from any level of physical fitness to challenge your limits and train with Mac.

You definitely want to attend a HIIT-ROBIX class. It is a great work out, the music is FIRE, and…read morethe instructor is Amazing; full of energy, motivating, and HUMBLE..

Had a chance to meet Matthew Schwartz for the first time today. He was friendly and helpful,…read morewilling to spend time talking and sharing knowledge about Qi Gong, Tai Chi, and Hsing I Chuan. Only a first meeting, but clearly knowledgable and had an excellent vibe.

I had back & glute pain on one side that weeks of physical therapy did not much alleviate. One…read moresession with Matt and I felt 100 percent better in days. Sorry he does not bill to Medicare, which he says only pays $25 for an acupuncture session.

Worked with Eric for about a year. He has helped me lose 50lbs. He has helped me improve my…read morerelationship with food, my relationship with myself, helped with my overall confidence. Helped build healthier habits. Helped me lower my HgbA1c which means I no longer am required to take metformin, so many wins. He had helped me become stronger. The perfect coach if you are new or intimidated by strength training or barbell training. He is very patient and knowledgeable. My favorite thing that is part of his program is the weekly food analysis videos he sends via email. They truly hold you accountable! Highly effective. Highly recommend working with Eric. He is the best there is out there when it comes to health/fitness coaches.

What I will say about Eric Hanusa and working with him, it's been revelatory, insightful, and…read moreinformative. One thing I can say from working with him is that there are a lot of misconceptions and false information when it comes to fitness and working out. Working with Eric has set me on the right path as far as how to get the most of my workouts with the time I have. He teaches one how to make sure one gets the most from the exercises while ensuring you don't need to do a two hour workout. He is very attentive to form and diet. I've gotten many insights about those as well. I've been able to see progress in my reps and weights. In just one month working with him I've seen my waist and hip size go down one inch. That shows me it's working and I'm grateful for it. Just as importantly, I feel I have a good framework to continue making progress on my own. He's guided me to a more effective fitness and healthy living routine. I feel like I'm set up for success moving forward.

I've been working with Jay since the summer of 2023 about 2-3 times a week. Jay started off as my…read moretrainer and has since also become a great friend. Jay is professional, kind, and fun to spend time with. During our workouts we focus on exercises that will work multiple muscle groups to build strength but he also emphasizes cardio to improve heart health and core exercises to improve stability. Most importantly to me as a physician, Jay focuses on overall well being - reminding me regularly to reduce stress (consistent sleep, time outside), increase protein intake, and water intake. My initial goal was to lose weight. And with Jay, I've not only lost weight but I'm also stronger and more confident that I have ever been. I'm so grateful to Jay as a trainer and friend.

Personal Trainer In Studio City…read more Jay McLeod , is a wonderful personal trainer . He is professional and very understanding to others needs . Jay will provide you with the best workout that will suit your level of fitness. As well as nutritional tips and support. Jay is very passionate about helping others reach their goals physically and mentally! If you are in the studio city area and looking for a personal trainer . Give Jay McLeod a call !

As a woman in her late 50's choosing the right personal trainer was important to me. From our first…read moremeeting, Alina took the time to understand my needs, goals and limitations. Her interview showed me her professionalism and genuine investment in me as her client. Alina is exceptionally knowledgeable in both fitness and nutrition, and she knows how to apply it in a way that is safe, effective and empowering. She's very encouraging, and incredibly intuitive in how she tailors each training session- motivating and challenging with proper technique and form I began training with Alina weekly and, thanks to her guidance, I now train with her twice a week. Because of her training, I recently completed a 9 mile hike and felt strong, energized and proud of my endurance. I haven't felt this good in a long time, and I credit that to Alina's expertise and commitment to my growth. Thanks, Alina for building my strength and confidence. I'm excited for the new challenges you bring!

Alina is the absolute BEST there is! Truly cannot recommend her and her services highly enough! I…read morehave worked with other fitness coaches and trainers in the past and have never seen the kind of results I'm seeing with Alina. We've been working together for the past 7 months now and between the custom fitness & nutrition program she designed for me, as well as our in-person training sessions, I can honestly say I'm in the best shape I've been in since my early 20's. More importantly, I feel I've made genuinely sustainable, healthy lifestyle changes. And as a nice added bonus, I truly look forward to our in-person sessions every week because Alina is just an all-around lovely human and a joy to be around. Do yourself a favor and hire her for your fitness and nutrition needs! You won't be disappointed :-)

Very welcoming gym. They have creative and challenging workouts for any fitness level to keep us in…read moreshape! I've been going here for about a year and enjoy it very much.

I joined ACF at the height of the pandemic in 2020. All gyms had closed and I desperately needed to…read morerelease my stress since I'm in healthcare and never stopped working during the lockdown. ACF had outdoor workouts that really kicked your butt and followed the COVID guidelines. My biggest concern was walking into a gym and being shamed for not doing the workout correctly. I remember having to do handstand push up and making a complete fool out of myself because I would fall with each attempt. Thankfully, the community and environment Karlos, John, and all the ACF coches have built made me get back up each time and try again and even modifying the workouts to strengthen the muscles to get to specific movements. ACF isn't just a gym, but my safe haven. There are days where I feel defeated and don't want to workout, but once I'm there, I feel great and happy I made it in. Also, I NEVER saw myself in spartan races. I'm in awe that I'll be completing my second run with ACF members in just a few weeks. I'm a whole different version of myself and I couldn't be more grateful for my AFC family. ‍‍‍

Rodeo Law Firm will be your coach and all you have to do is follow their lead and they will cover…read moreevery base and include you in all there decisions. They're very thorough. You will never have to question anything with Rodeo Law Firm.

Im so happy I found Angie. I absolutely hate working out- but I look forward to every one of our…read moresessions. She is tough on you without being mean, is an amazing motivator, and is just the sweetest little peach you could ever ask for. She has helped me so much with the constant overeating I was doing and get into shape. Her workouts are challenging as hell but fun, and she always switches them up- i'm never doing the same movements week after week with her. And again, I hate working out, but she manages to make it something to look forward to. Having just a little more joy in my life along with the mental and physical benefits I've had since meeting her are priceless. and I've seen more results in my body in the few months I've been with her than I did in years at the gym. Love you Angie!

It's a great fitness program it goes for all levels.The managers are patient and amazingread more

If you're looking for a boxing gym that will push you past your limits in the best way possible,…read morelook no further. Coach Terry Norris is the real deal--a man who once knocked Sugar Ray Leonard down at Madison Square Garden, sending him into retirement the very next day. That should tell you everything you need to know. I leave drenched in sweat, feeling stronger, faster, and more confident. The weight is melting off, my muscles are tighter, and my endurance has skyrocketed. In class, Terry is there every step of the way, gently correcting technique. With his coaching, footwork is sharper, my punches land harder, and my jabs snap with precision. Terry's taught me a lot --not just about boxing, but about pushing past what I thought was possible. If you want a coach who walks the walk and brings out the best in you, this is the place to be. Five stars all the way.