An incredible family oriented school, My 3 kids (15,8,6) and I have enjoyed ourselves immensely and…read morerecommend the school to everyone who is curious about training. My son and I have even had the privilege to train a few legends from the martial arts world, the most recent was Bill "Superfoot" Wallace.

Grand Master Gorino has helped me, a senior citizen, to feel part of the taekwondo community…read more Starting the journey towards a potential black belt wasn't easy but I appreciate his ability to make me feel success is possible.

Kin-Tora is one of THE best martial arts center in Buffalo, hands down. Established in the 1970s,…read morethe family who has owned and operated this place have been practicing judo since they were very young. Kin-Tora is rather unique, in that it is run in the style of a club, as opposed to a for-profit dojo. As well as judo, Kin-Tora also offers three other styles: Danzan-ryu Jujutsu, Ryukyu kempo, and Wadokai aikido. There are judo classes for both children and adults. The other three styles are more geared towards those 18 and older; however, the aikido class will take teen students (15 and up) with the head instructor's permission. There is also a gym room on the upstairs level with striking bags, a variety of weights, treadmills, and ellipticals. Kin-Tora is probably the most affordable martial arts center in WNY, given that it is only $85 a month, and that fee grants you access to the entire facility, and you may also take as many classes as you would like. They will gladly allow you to try a class for free to see if it something you would wish to further pursue; there are no contracts, no pressure to "sign on the dotted line." They also offer gi (uniform) rentals for $2 per class for those who don't wish to purchase their own uniform, or for those who just want to try a class or two. They also have uniforms for purchase on site at only $45 for a complete set, and they are of extremely high quality. What's best is that everyone at Kin-Tora is extremely kind, welcoming, and encouraging. It doesn't matter if you have 20 years of martial arts experience or none, all skill levels are welcome. I only just started aikido here but I am extremely impressed with how amazing everyone is here, and I plan to keep coming back for the foreseeable future!

Kin-tora has Judo and other classes. At Kin-Tora's Suenaka-ha Tetsugaku-ho Aikido classes, which…read moremeans "Suenaka style, philosophical way", equal emphasis is placed on physical and personal betterment. Suenaka Sensei incorporates all of O'Sensei's teachings in his style, combined with his extensive experience in real world self-defense. The result is a martial art that is "street effective" yet respectful of all living things, conducted in a dynamic, joyful and welcoming atmosphere, without conflict or machismo. It is an amazing club, with amazing classes and instructors!

Small Traditional Martial Arts Dojo. Located adjacent to Sweet Jenny's and a quick jog to Glen…read moreFalls park. The classes are small so you don't feel like a random number in a sea of white Gi's. Instruction is in the style of Isshin-Ryu Karate as taught in the Dojo. Mizuchi Dojo offers both Adult and children classes and is a very supportive and nurturing environment for the seasoned or budding Martial Artist. The Owner Shihan William Reynolds is well versed in the martial arts.holding belts in multiple disciplines including Kenpo and Shotokan as well as being welcome addition to the great linage of Martial Instructors in the Western NY Area. Highly Recommended stopping by and checking the school out.

I trained previously younger in life, and decided to get back into martial arts for my mental and…read morephysical being. I was referred to check out Mizuchi by a dear friend of mine, who is also a student of the dojo. I can tell you whole-heartedly, that Bill and his dojo are top-notch. His teachings are in a small group setting, so you don't get lost in numbers. That setting also allows for a more personal focus on your strengths and weaknesses. Spotless and quiant setting, where he is always looking to improve and upgrade, to assure that Mizuchi is the premier dojo in WNY.

We could not be happier with the level of professionalism, skill, discipline, respect, kindness &…read morehumor from both the owner, as well as the instructors. The staff provide quality lessons using an impressive mix of skilled training instruction, authoritative discipline, and seemingly endless patience. They establish clear expectations of work ethic/effort, focus, and mutual respect, while maintaining an atmosphere that's fun where kids can still be kids. We continue to be amazed at how quickly our children have improved in a relatively short amount of time & how much they truly enjoy participating. We would highly recommend PMAA to anyone looking for a positive outlet for their children. Many thanks to the owner & instructors for all they've done for our family.

Beyond disgusted with the owner who runs this business. My 9 year old grandson competed in a…read moretournament there today and the owner embarrassed and humiliated him in front of the entire audience. They were testing kids in groups of 3 and everyone got a medal. When it was my grandsons turn he was in a group of 4. He lost by 1/10 of a percent.His group was the only group that had 4 kids in it. One of the judges gave him a medal and at that point the owner started yelling there's no medals for 4th place and made him give the medal back. The look on my grandsons face was heartbreaking but he remained calm and displayed great sportsmanship and even clapped for the next group of 3 kids who were called up to compete and got medals. This guy was heartless and for someone who works with kids on a daily basis he displayed a genuine lack of insensitivity toward a young boy. I would not recommend this business to anyone and unless you're a member of that dojo do not participate in any competition there they are definitely unfair to anyone who does not train there.

Kempo is truly a family business. Yes, they are just about all related to each other, but more…read moreimportantly, they make each student feel welcomed like family. The amount of respect, professionalism, and commitment each individual displays is commendable. But what I appreciate the most about Kempo (as if feeling like we are part of the family isn't enough) is how much they continually encourage each and every student, no matter the skill level. And during trying times, they adapted and rebounded in ways that were safe and comfortable for their participants. Karate is something our young son chose on his own, and I feel so lucky to have found the family gem within our community that is Kempo Martial Arts Academy.

If you are interested in learning the full 108 move Tao tai chi routine this is a great place to do…read moreso. There are several other locations of the Taoist Society in WNY as well. I started the 3 month beginner class in August at the Buffalo location and it has been a great experience. For me it is mindful meditation, with joint stretching and balance benefits thrown in. I'm finding that seriously trying to learn this routine is far different from the one off tai chi hour that I've done at a resort or camp, the specificity of hand, foot and body position ..... and trying to remember them in this 20 minute routine ..... is making learning golf technique seem like a breeze. They also have strong Health Recovery Program for anyone who might need help with injury recovery or balance.

Excellent beginner classes--low stress, people of all ages, shapes, and physical limitations (and…read moreample instruction on protecting joints, etc.). The whole vibe is super friendly and relaxed. If you're looking for a movement-meets-meditation activity that's a little more chill than yoga, this is a great pick. Great as a couple activity, as well.

Absolutely love Turners. They meet the kids at their level, whatever that is, and then help that…read moreconfidence to grow. I have one kid who got pulled from the general class into the team, and another kid who they are working with to control anxiety attacks on the balance beam. The third is waiting in the wings, but will be joining soon. They are where the kids are. The company communicates well with parents, and doesn't focus on the money. Well worth the time and investment.

In my experience the instruction for young children is rather low quality. 20 min out of 45 min in…read morethe toddlers class the instructor was sitting in one spot. That kind of "warm up" without music or other engagement for 20 min might be ok for older kids, but not toddlers. The class is low energy, slow-going. Kids couldn't sit still. They eventually started running around, to the dislike of the instructor. In my view Rolly Pollies provides better "gymnastics" at this age than Turners.

Gleasons has been around for a long time, I remember it when I was little. Now I take my daughter…read morehere. She has been in gymnastics for about a year now and she loves it. Her teacher is amazing. My daughter is only 4 and I feel like they give the right amount of play and discipline. I plan on keeping her at Gleasons for a long time to come. The gym is clean, the classes and schedules are organized and the location and parking is great.

Clean, professional gym. Classes are age appropriate. Instructors for kindergarten classes are…read moregreat.