It's such a special thing to have a safe space to workout. The owners are truly good people who…read morecare deeply for the community they have built.

Vitality is absolutely amazing. I found out about the gym thanks to a Facebook ad that let me know…read moreI could do a 3 class free trial. I have enjoyed my time there so much! I love that they are a tight-knit community that still manages to be so incredibly warm and welcoming towards new folks (like myself). They even do a monthly free workout called their "Friends and Family Day." I've been going to a gym for about a year and a half now 5x a week but was looking for something different that could challenge me and make me sweat. Vitality has been exactly that thing! They have 30 minute and hour workouts depending on what your preference is (30 mins is HIIT and 1 hr is more about strength and conditioning). All the trainers are incredibly knowledgeable and are awesome at pushing you and motivating you. I also like that they work with you on perfecting your form while doing exercises and movements so you prevent injury/maximize your effectiveness. I don't have great knees and when I let the trainers know that, they did a great job at modifying some of the exercises so I could still get a great workout in while remaining safe. They gym is super clean and they have tons of equipment that is in good condition. I also love how LGBTQ friendly the gym is which is a huge deal to me. This truly is a gym that is inclusive and for everyone!

Although I only get out to Destrehan a few days a month I went ahead and joined this gym. This has…read moreto be hands down the nicest small town gym I've ever seen. It's pretty large and has about every machine and free weight option I could want. The people here also are very friendly. I wish this gym with in the city, I'd workout here everyday!

I signed up for the 2 year contract in order to lock in a lower monthly rate. Which I was fine…read morewith(should have just went month to month). The gym moved locations shortly after I joined (they didnt bother to actually tell anyone they were moving with a simple email, they just shut the doors and said they would be open the following sunday, which they werent, through they did open the following monday. It took them almost a week to get and fit all the machines inside the newer building). New location looks better, but the move was mostly made so the gym could have the prime location near Ormond Drive (lots of traffic) Most of the actually machines that use plates (weight) are from the 80s and are extremely rusty and gross. Also non of the Olympic bars havent been oiled in ages. The classes there are nice, but I have never taken any. Dumbells do go up to a high weight, but the ones that have been used the most are loose and shift while using them. I went in to see about canceling my membership ( They will force you to pay the $150 ETF no matter) because I am moving, and they told me to call the finance company that handles the monthly payments. Such a lazy way of doing business. If you live close to Cardio Club, it is a decent gym to go to being that it is open 24 hours. But if you just want to do simple things and maybe have a class, go somewhere else. The old rusty machines and laziness when it comes to actually handling customers was a major turn off for me. Prolly the 2nd worse gym I have ever been to in the 16 years I have been going to gym. How to Cancel Your Cardio Club Membership While Under Contract. Just a little follow up on how to cancel your contract with Cardio Club. Hopefully this helps someone else not get the massive headache I now have. Cardio Club only allows you to cancel through certified mail aka snail mail( this is outright insane). They force you to mail the documents to ABC financial, which is in AR. The rep for ABC even asked me if I was explained on the proper way to cancel. I told them I was told to "call the finance company." The only way that you are allowed to cancel is because you are moving (which I am) and I have provide proof with a driver license, utility bill, etc. Cancellation of contracts is mentioned on the back of the contract you sign when you sign up, but all it says about proof is "proof that is satisfactory with management." So in your cancellation document, include that you want email notification that your SNAIL MAIL was received and that your membership contract was canceled on a computer. Address in order to cancel your membership is ABC Financial Services P.O. Box 6800 Sherwood, AR 72124 Cardio Club Could could allow you to cancel through email or even outdated fax, but no, they require you to use a very slow and painful mailing system.

It may look easy but it's not. You are gonna WORK! Feel the muscles twitch and burn. Follow along…read moreand you will have no problem even as a newbie. The 45min ABs and ASSets class in particular on Sunday's at 10am is great!

I haven't felt this healthy since high school!…read more Each upbeat workout is fun and challenging. The instructor teaches you how to engage your core, strength, focus, and balance all in an hour. I saw drastic results after three classes and always look forward to the next. The demographic for this studio ranges from 16- 65 from what I can tell. Just about anyone can do it with determination! The instructor will modify anyone's movements for proper alignment- i love how she interacts with the class. Take advantage of the before the challenge pictures and measurements because you will see changes. There's usually specials and promotions on their Instagram and Facebook. I am so thankful to have found this place.. it's my therapy! http://bodysculptbarrestudio.com/

If you are looking to get in shape or get over a plateau, this is THE place. No matter where your…read morefitness level starts, a couple months of this will definitely make changes. It's a great combination of cardio and strength, with a lot more switching than orange theory so you actually can keep your heart rate up more, and those of us without much cardiovascular endurance can push harder. It also lacks the obnoxiously in your face trainers of orange theory, which I cannot emphasize enough how much I appreciate. I might not be the best runner, but I am perfectly capable of working out as hard as I can without someone pushing my to injure myself. The instructors at tread are amazing at encouraging you to work hard and keep improving while recognising that every day isn't always our best day. The classes are a little pricey, but everyone should give this a try. It's definitely worth it.

All of the classes are an awesome workout. If you want to get in shape, this is the spot to be…read more The employees are friendly and helpful. They offer bike, barre, tread, & TRX classes. The classes are smaller which is a plus. They also offer a great selection of workout gear. It's a pricier gym so be prepared to pay. It's totally worth it.

I was in Houma for work, and needed a place to workout. I tend to workout later at night, so their…read more24/7 policy was jjust what I was looking for. Stephanie at the front desk was incredibly accommodating, explaining the rules for late night guest access. The facility itself is clean and well laid out. It looks like there's too much equipment for the space they have, but it works out just fine. The cardio room has everything you could want, as does the weight room. There's a spin studio too, if that's your thing. I did end up using my phone as a flashlight in a few spaces, but that may be because I was just not focused on trying to find light switches. Highly recommend this gym for anyone who is looking for a place to get and stay healthy.

I have been a member about a year. I like the convenient location and the cost as it is reduced by…read moremy employer. The equipment is mostly new and well cared for. Place is kept clean. I train at night and there are not many people there. 24 hours access. Location is in the Terrebonne General medical center. Park in the Belanger street parking garage for convenience and to avoid the weather. Space is a little tight but people are considerate.

Girls Gone Buff is a great workout and community!…read more The owners, Chelsey and Shane, are wonderful, motiving, and their passion for fitness and GGB is clear - and contagious! They bring new work outs to every class, which keeps it fun, interesting and fresh. They combine stretching, core work, cardio, and strength into every boot camp class. There are numerous classes every day at multiple locations, so it's easy to fit it into schedule. The work outs are scaleable so they are great for any fitness level - pro to beginner. They combine classic moves like push ups, sit ups, and squats with jump rope, burpees and kettle bell swings to engage the full body. Chelsey and Shane do a great job of making people feel welcome and creating a community. They share additional online work outs to add to your routine - at no additional cost. They also share healthy recipes, community events, local races, and monthly challenges to keep everyone working towards their goals. I highly recommend GGB!

What i love most about Girls Gone Buff is that it's for every woman. One of the first things i…read morenoticed when i started going to their classes is how inclusive it is. You'll see every body type and age group working out with you. You'll see women bring their pups and their kids to class (never in a distracting way; but rather i appreciate seeing this because it means that no matter what they WANT you there and for nothing to stand in-between bettering yourself). I can come to class with cat hair on my yoga pants and not feel like i'm being judged. Which in my life working from home, this is a priority. There are multiple different class times and locations to choose from every week day. You don't have to sign up yearly and can go month-to-month which was a big bonus to me since i work seasonally out of state for a few months of the year. You will work harder and push yourself more than you ever could on your own because you are surrounded by women that are not going to quit. That means you can't quit. Chelsey and Shane make sure to walk you through the new exercises and they look out for you and your form. If you have a preexisting injury, they will help choose alternate exercises for you. I've always been more of a runner/pilates type person and crossfit dream baes intimidated and slightly confused me. But here i am friggin' jumpin' rope, doing burpees, whirling kettlebells around and am now bringing in all my groceries in one trip because i'm getting STRONGER. These classes are so worth it. Come join us! Bonus points if you suck at jumping rope. You can come stand by me!