I have been a Shape It Fitness client for some time now. Amir, an ex pro boxer, is an amazing…read moretrainer. Actually, they are very selective who they hire as trainers and I can honestly say they are all fantastic. Knowledgeable, professional and attentive. I have seen results and it's never boring or repetitive. Amir, is an excellent trainer who is creative with his training as well as cautious taking into consideration one's injuries and weaknesses. I highly recommend this gym to anyone looking for a private training experience.

Amir is an amazing trainer, he helped me lose 45 pounds and keep it off. He is very thorough with…read morehis 1 on 1 time with you and is very consistent about believing in his clients. Would 150% recommend training with him.

I have been training with Miguel on and off for 15 years. He has coached me though several life…read moretransitions from childbirth to metabolism changes and has always been motivational, knowledgable and supportive my focus on building strength and long-term vitality. If you're looking for a trainer who is in it for the long game and truly invested in your well-being, I can't recommend Miguel enough.

I've been working out with Miguel 1-1 and in semi-private group classes since Nov '24. Despite…read moreconsistently lifting weights and exercising for the last 8 years, I've never been able to unlock this level of strength and body fat loss before. I lost 17lbs of pure body fat in my first 4 months at Novo Body. If you listen to Miguel's instructions on nutrition and pair it with his strategies around weightlifting, you will see success. It is very apparent who in his studio follows his formula because the fat literally falls off of their body within months. If you're serious about seeing change and developing lifelong healthy habits or if you want to become more serious (and safe) about lifting weights, this is the place for you.

Maz changed my fitness life forever. I always prided myself on my personal fitness and strength,…read morebut I didn't even know close to my potential until I met Maz. After only two months of working with him, I shed pounds faster than I ever have and strengthened muscles I never knew were weak to begin with. After a few more months, my cardiovascular capacity was so good, I climbed a 14k mountain with no elevation acclimatization, and I was barely out of breath the entire time. Not only that, I used to kill myself dieting before I met Maz. After we started working together, I've eaten better than I've ever had, and I found a way to manage my caloric intake properly so I can really enjoy food and not be "that guy" at the party who doesn't eat carbs. Dude's a miracle worker. Hire him if you can.

This review is long overdue, I've been working with Maz for almost 9 months,…read more I'm having such a blast, never knew I would enjoy working out this much at my home, Maz gets all the equipments, help you out with building a discipline, creates a weigh goal diet plan and everything. His exercise not only works on your strength but also help you reduce pain in body, my left shoulder pain that I had because of accident over the years is completely gone. Exercises are great, you never ever get bored out of them, always something new. first two months it starts with building good postures and then exercises. as you move towards higher strength, exercised pattern changes as well. Maz is quite committed to see the results in you, in-fact if he doesn't see the result genuinely feels bad. tracking your diet and creating discipline. I felt so good about the result that I got my wife in the program and her confident has increase tremendously, if you want to see Life Changing transformation go with Maz.

I love training mate!!! The trainers are great, the time slots are great and the people are just a…read morevibe. Parking is super easy and free (the entrance to the right of training mate). As an Aussie I will say let your trainers know how to pronounce Bondi, made me cringe one time lollllll. Definitely give these workouts a shot it's worth it!!!

10/10. Great trainers! Friendly front desk staff. amazing workouts! Also, the only Training Mate…read morelocation with free parking

I started going to Dr.Jess in 2024 for knee pain that I developed through running. I found her on…read moresocial media, and contacted her with the information on her website. Before I found her, I was always told to just stop running to fix the issue, no one ever gave me an awnser like her. Through the consultation, she did several test(s) to determine that for my knee issue specifically, it was happening because I lacked quad strength (& that it's fixable!!) I will never forgot how happy and hopeful she made me feel. After that appointment, I also took strength classes with her which helped solidly the discipline and importance of strength training in my routine. Even after I stopped training with her, she always checked in with me to see how I was doing and let me know about the programs she had to offer over the summer such as her summer training program and several plyometric classes. Which btw I did both! And they are amazing! The summer program kept me in check with my training and goals, and the plyometric classes were a fun learning experience. Even after the programs/classes are over Dr.Jess was kind enough to provide us with the tools to succeed for after. Ive also done the running analysis (the video) and I thought it was interesting to learn about my running form, as well as information on how I can approve it. To conclude, Dr.Jess is amazing. I have gone to her for EVERYTHING. I can't even tell you how many times. She's passionate about the sport, and even when I hear her talk to others about their concerns, you can tell shes LISTENING and CARES and I love that the most about her. Thank you Dr.Jess!

First time coming to a place like this. Got two text ahead of time with instructions on places to…read morepark. They looked to have two parking spots dedicated to guests Came in for my hour consultation with no wait time or true expectation. Learned so much in that one hour. Got a full detailed body can and explanation on all numbers and percentages. Was given lessons and homework to strengthen my ankles and quads Jessica is going to find why you have aches and pains and teach you how to correct those. Also keeps an open level of communication after the visit as well

A TRUE GEM OF A TRAINER!!! I cannot say enough about how much Alina has helped me with her personal…read moretraining and nutrition counselling. She is a world of knowledge about the body and health. I have not worked out or trained for many years and was skeptical about getting back up and doing it, but she has made it fun, enjoyable and perfectly challenging. Each workout is new and exciting, and I am feeling the positive effects after just 20 sessions! Things I found difficult to do are much easier, and people are commenting on how much healthier i appear and seem. I am looking forward to continuing my journey to health with Alina guiding each step of the way!

Being new to strength training in my 60's is not easy however working with Alina for the past two…read moreand a half months has taught me so much about the importance of balance and good nutrition as well as shown me I can do more than I thought was possible at this age. Her vasknowledge and ability to keep workouts interesting will keep me coming back

Bought a package for my fiance and she loves it. Loves the…read moreone on one attention in a nice clean environment and is really enjoying the workout. Yes she says it is kicking her butt, BUT in a good way. After I recover from surgery I am anxious to join her on these round robin sessions, I am already seeing it pay off for her. She tells me the instructors are super attentive as well, so go show some support for this family owned business and get into summer shape

Seriously, the best workout place I've been to in all of LA. I know that big to say but I've been…read moreto a few lose weight in 6 weeks kind of thing and I really don't care for gyms. But I love that i can come anytime and do my 30 min workout and be on my way or even take a second round if I'm feel extra motivated. Pam is really great. I feel like I have person trainer sometimes because she really focuses on your form and is very motivating. I highly recommend this place to literally to everyone, I even see kids there!

This is a fantastic studio ..comfortable atmosphere..excellent inspiring teachers..loved the…read moreclasses I found them on Groupon

"Body By Paulo" is such a great find, and has been such an amazing blessing in my life! I would…read morehighly recommend this studio to anyone! I have been exercising regularly for more than 35 years, and have been practicing Pilates for 13 years. I did Pilates for 12 years at a health club in the San Fernando Valley, and have been doing Pilates and Barre Class with Paulo at "Body By Paulo" since July 2016. I can honestly say that my one year of Pilates Classes and Barre Classes with Paolo has far surpassed the entire 12 years of Pilates I did elsewhere! Paulo, who owns and operates this wonderful studio, is very knowledgeable and experienced at instructing both Pilates and Barre. He custom designs and facilitates every class uniquely, and is an expert at what seems like a million different ways of using the Reformer and the various Pilates and Barre props we use. He carefully orchestrates the choreography of each and every exercise, and he gives individualized attention by setting up and checking every student for correctness of position and execution, even when all eight beds are occupied. To keep it fresh and interesting, he changes the choreography of each class on a weekly basis. And, to top it off, he always plays wonderful music that is very motivating. Paulo is absolutely amazing, and has helped me so much! When I started with Paulo, my strength had been reduced pretty significantly due to a year off from regular exercise leading up to, and then as a result of, my hip replacement surgery. The kindness and patience Paulo had with me during my post-hip-replacement recovery was extraordinary! In addition to Paulo always making sure that everyone in class was positioned right and doing their exercises correctly like he normally does, he always took extra special care to make sure I was doing the exercises correctly at all times, and he constantly monitored and corrected my posture, as needed. He was also very supportive, uplifting, and encouraging. As a result of my consistent hard work and Paolo's amazing help, I got back to where I had been before the surgery when I had been working out on a regular basis, and at this point, I have honestly even exceeded it. I'm very grateful. I happen to enjoy a clean environment, so I'm happy to report that the beds at "Body By Paulo" are sanitized after every class by each student, and are also cleaned on a regular basis by Paolo's staff. The cost of Paulo's classes is reasonable and affordable, and parking is ample and free. If you're looking for a great exercise studio for Pilates and Barre Classes, with an expert instructor who also genuinely cares, then look no further, because "Body By Paulo" should be your first choice! Highly, highly recommend!

This is a great sudio with great space. I come here Tuesday nights for weekly Bellydance class…read more If you're a lady and have not tried bellydancing, you must. First off, it's an amazing workout, so much fun, and there are no restrictions in body size when doing this style of dance. it's actually encouraged if you have a little extra somethin somethin to you. You use muscles you never knew you had, it's upbeat, and who doesn't love shaking their booty. Tonight we even had a live Darbuka (arabic drum) player. It was fantastic. Margallete Yosef is the teacher. She is one of the most incredible bellydancers I have seen in America. I love that belly dance teaches us that we are all perfect in our own way. t's more than fitness and fancy costumes. It is a path to wholeness. It develops our individuality within a creative social community. The movements are metaphors for healthy living. Our life, like belly dance, is full of circles and cycles, waves that come and go, and the occasional shimmy/shake-up. Belly dance differs from other dance forms because there are no limitations on body type or age. It is based on a sisterhood of support and encouragement. Once you have belly danced I truly believe that it resides in you forever. It is a lifetime study and you can never know or master it all. In terms of the actual studio, I believe it's normally used as a gym for personal training and pilates. The gym has different machines, including treadmilles, elliptical, stairs, free weights, the pulling bands, abs ball, and even a mini trampaline. There's a seperate dance room where we dance. Full mirrors and hardwood floor. I believe you can also rent this studio. I'm not sure the cost but if you are a dance teacher or personal trainer and need a studio, this place should be a place to be looked at.

Becky is amazing! Highly recommend. Willing to do what it takes to help you reach your fitness…read moregoals.

Dina is awesome, she is very friendly, encouraging, and motivating. She meets you where you are at…read morein your fitness journey and helps you maintain confidence to push and improve upon that. She always makes the workout sessions a joy. I would highly recommend her to anyone looking for a coach. She knows what she doing and she is passionate about it. Would give more than 5 stars if I could.

I highly recommend Dina! She is incredibly kind, professional, and friendly. From the moment I…read morearrived, she made me feel comfortable and welcomed. I had such a great experience trying her training, and she was supportive and encouraging throughout the session. You can really tell she cares about her clients and loves what she does. I'll definitely be coming back. Thank you, Dina!