O2 fitness is the best place to work out. The gym is always clean! plenty of space and room to…read moreaccommodate what ever style workouts you prefer. Lots of machines , free weights, and equipment readily available. The locker rooms and showers are kept neat and clean. The staff is worth mentioning as well. Very friendly and welcoming. Leslie greets me every morning by name!!! Doesn't get better than that!

Beautiful, brand new facility with something for everyone. I love the functional turf area with…read morefree weights, squat racks, medicine/swiss balls, jump ropes, etc. Wide selection of cardio equipment too and a good offering of classes (they need more AM options though - only one 6am class on Thursday at the time that I visited, and everything else started at 8am or later). Do wish they had a pool but the sauna is option is nice. I think they offer childcare as well. And as their membership grows, looks like they'll hosting more events which is a big draw for me. I did the 21 day free trial and was extremely close to signing up fully, but I have a gym in my complex with similar equipment. However, places like O2 (Lifetime, Equinox etc) are much more than a gym, they are an ~experience~ I don't think most people go solely to work out or train, they go for the elevated service/treatment, community, motivation from/of being around others etc. And you definitely get that here at O2. Pricewise is what you would expect from a facility of this caliber, but their prepaid packages do get you some decent savings. The operations staff is nice and friendly - sales people can be a bit aggressive but that's to be expected. Overall, I'd recommend this as a first choice to anyone who does not have a home gym or something readily available in their complex. Can't beat the location either - perfect for working out and running errands before or after.

I have been going here for years! I enjoy the group fitness classes, the pool, and the motivated…read morepeople!

I enjoyed a 3-day guest pass here (I don't currently live in Winston-Salem); I was very impressed…read morewith the facility. Very clean, a huge array of equipment and a wide space to hold it all. Staff were friendly and welcoming. I like the fact that the in-house music was very much in background; high ceiling of facility may help in that regard. Sauna and showers in men's locker area were great. I would think this gym would easily meet most people's needs.

Lots of equipment, everyone's friendly and great use of space. Everything you could ask forread more

Written by someone who used this once as a casual drop in while in town…read more The good: A drop in fee of $5 is pretty hard to beat, big plus there. This gym has a wide range of old school bodybuilding style equipment and has pretty much everything you need. If you are looking for powerlifting-style training equipment, this might not be the best option (for deadlifts) but there is a squat rack and 2-3 benches so you can make do. The bathroom was super clean. Kinda surprising for a gym TBH. They also keep a supply of towels there which is convenient. The slightly inconveniencing: If you are looking for a platform, nada. However the gym does have bars and trap bars, so you'll have what you need to do deadlifts. However all of the plates are steel plates, I could only see a pair of 10lb bumper plates. I just don't feel at liberty to drop things in other people's facilities when I don't have a platform, out of respect for the floor. Also, it's kinda crammed. There is a lot of gear in a small space. This wasn't a problem when I was there because there was only one other person training there, but it could get very crowded with 10 or more people in the space. The not so good: The weights are everywhere. People don't put things away and if they do, plates are mixed up everywhere. Bars are left loaded with 275lbs just sitting there like a zombie apocalypse hit and everyone had to get out. The place was not attended when I was there (and might not ever be attended - go to the tanning salon next door if you're not a member and want to pay/get in) so I dare say nobody walks around to pick things up.

Absolutely phenomenal Training facility I like to try out all the Top trendy gyms in my area and I…read moreheard about this one so it was only right I went to check it out. I'm so glad I did let's just start with the cleanliness of this place I give the sanitation 5/5 , it's Not the biggest gym in the triad but In my opinion it's the most TOP QUALITY over quantity they have all the right machines & equipment for any athlete whether Bodybuilding, Foot ball player or just anyone wanting to live a healthier lifestyle. Let's tap into the Wait time for equipment I stopped in around 9:40 and there was absolutely no wait on equipment and it wasn't over Crowded. I can honestly say this place made me feel like a pro bodybuilder while I was training but I probably look like SpongeBob this is a place for anyone that means business and are serious about their fitness goals hands down ! But no seriously if you haven't checked this gym out please go visit them the owner Ron is super cool , helpful and he will even apply your day pass to your membership, I'll definitely be coming back with my wife and daughter as I'm trying to convince both of them to take on a healthier lifestyle and I believe phenom fitness will be a great place for them to start free of gym judgement . 10/10 the best gym in Winston Salem !

From the owner: We are a boutique gym and personal training studio for those serious about working out! Come to…read morePhenom to use the most unique equipment and learn from the most experienced trainers in the Triad.

I joined the gym with my wife so that I could have a place to work out since I am more motivated to…read morego to a gym environment than I am doing home workouts. Overall, it seems pretty nice, but on my initial visit (set-up) I didn't stay too long. They have two separate machines and free weight areas, two areas where you can use treadmills or ellipticals, and then the walking track that the woman who showed me around said 16 laps equal a mile. The pool is closed on Tuesday until 9:00 AM and so I stuck to working out on machines for this visit. There wasn't a lot of people there so that is a good thing to me, nothing worse for a gym than an overcrowded gym.

I've been wanting to get into swimming as part of feeling better from treatment I received last…read moreyear. I joined this amazing gym today and I'm so excited! A nice young woman gave me a tour of the facilities and I was able to sign up for a low monthly fee. I couldn't believe what was included; Two huge lap pools, workout equipment, classes I can choose from, spin classes, and a walking track, sauna and a Jacuzzi. The jacuzzi is down at the moment but they are working on it. The locker room and bathrooms were so clean, I was very impressed. I dove in and did my first 14 laps and it felt so good. The whole fitness area was very clean. Can't wait for the next visit.

I started PF in Feb 2018, I have loss over 100 lbs. and I still go, but the atmosphere has changed…read moresome. Workers that use the gym, off hours & ignore you, when you say hi, isn't aceptable. Some of the people are so brushed off & I know the motto of FB, but I would encouraged members to be more friendly, like Hello, Hey or just Hi. I see you over & over again, we should be able to say Hi! I remember when I 1st started I had people in the locker room have conversations. Everybody is working on staying healthy, but a small gesture is healthy, too!

Trash! From random fees to guys opening curtains when you in the shower! Definitely needs…read moreimprovement. if you owe a balance they take money off your card but you still owe that balance

Master's Fitness owners, Brad and Elle Middleton bring of wealth of fitness knowledge and…read moreexperience to their clients. They are skilled at customizing a clients workout to any current limitations. The strength and total functional body conditioning is varied daily, making the workouts enjoyable.

Highly recommend -- New location has even better space & better parking…read more Address: 214 North Broad Street W-S 27101

After going here now for over a year I must say my opinion on this place has gone back and forth,…read morebut it has definitely improved on cleanliness and moral with the employees seems to be better now. Hoping to add another star in the near future, would love if they added more things to the outside area. Love the fact I can come here 24/7 with my VIP membership.

If you are a person who likes to go to the gym frequently, enjoys friendly staff, and likes…read moreequipment and facility to be regularly maintained and promptly repaired the I strongly suggest the other gyms In the area such as 02 fitness, planet fitness, or legends. If you like to pay to see broken and subpar equipment for years before being addressed as well as poorly trained staff that ignores their customers' concerns then this is a great place.

I came here a couple times to use the pool when training for a mini triathlon and also for some…read morerace packet pickups. This is in downtown WS across from the park and has plenty of parking! The open swim hours are great and it's a nice facility overall. Kind of more expensive than I expected for a Y but it's a good facility overall. The staff is nice and friendly. I used a couple guest passes here but I think they limit you so that's a little disappointing. Can't beat this location though! @azfitfoodfun

Always loved this gym, but changes I noticed during last visit were not good ones in my opinion…read more Doubt I'll be going back.

I had a persistent headache for about 2 weeks while also recovering from a mild concussion after…read morebeing in a car accident a month ago. I traveled here for business and was desperate for some help. Found Tyler Shelton from some recommendations and reviews I found and he was able to help me with quick relief while also giving me insight into managing my tension headaches moving forward. Not only that I've been able to workout again (running and lifting) and feeling like my normal self before the accident. Will definitely be returning here anytime I'm traveling in the future.

I'm an avid golfer (age 65) and I developed chronic pain in my right hip. My fear was that I'd be…read morefacing inevitable hip surgery. On the strong recommendation of a golf buddy I reached out to Dr. Tyler Shelton to see if physical therapy could offer relief. Best health decision I could have made. After three sessions I was back playing pain free. I recently completed my eight and final PT session and I've incorporated Tylers regiment of stretching and core strengthening exercising activities into my daily routine that will keep me pain free in the future. Swinging free and easy five times a week!