Beautiful, brand new facility with something for everyone. I love the functional turf area with…read morefree weights, squat racks, medicine/swiss balls, jump ropes, etc. Wide selection of cardio equipment too and a good offering of classes (they need more AM options though - only one 6am class on Thursday at the time that I visited, and everything else started at 8am or later). Do wish they had a pool but the sauna is option is nice. I think they offer childcare as well. And as their membership grows, looks like they'll hosting more events which is a big draw for me. I did the 21 day free trial and was extremely close to signing up fully, but I have a gym in my complex with similar equipment. However, places like O2 (Lifetime, Equinox etc) are much more than a gym, they are an ~experience~ I don't think most people go solely to work out or train, they go for the elevated service/treatment, community, motivation from/of being around others etc. And you definitely get that here at O2. Pricewise is what you would expect from a facility of this caliber, but their prepaid packages do get you some decent savings. The operations staff is nice and friendly - sales people can be a bit aggressive but that's to be expected. Overall, I'd recommend this as a first choice to anyone who does not have a home gym or something readily available in their complex. Can't beat the location either - perfect for working out and running errands before or after.

Bad experience with the office staff. Shady and just out for your money. Would not recommend.read more

Somehow I never managed to review this before this year when everything went crazy in the world…read more Admittedly gyms have been hit harder than many businesses, especially in areas where they have been locked down longer like NC. But now that it's back open I felt it necessary to review the gym and in particular it's handling of Covid-19. It's been almost a month now since it reopened. Looking at how everything is taken care of week to week seems to have really fallen into a steady flow. Lots of hand sanitizer stations with changes now to make most of them all hands-free. The addition now of spray bottles with equipment sanitizer are on tables around. Besides that the staff comes around with a pump sprayer of sanitizer periodically spraying everything down. Beyond that the big changes include a change to let the app go completely contactless where you can just sign in as you walk and they see it on a computer. A change that will be appreciated even after covid. No more waiting behind people to check in if you happen to get in at a bad time. Also we do have a lot of closings due to what should be the limited capacity. As you can see from my photos most of the lockers are closed down with only a handful allowed to be used. The same is said with pretty much every other piece of equipment. That allows for adequate social distancing. Unfortunately the showers and sauna are both closed. The sauna in particular is a sad thing for me since I adore using it. hopefully soon they will figure out how to open that, since in truth the sauna is one of the safest places if we just limit how many people can be in. Especially if the sauna is kept on and fully hot as opposed to in its warming stage. It would be actually be better for people's health and immunity. But unfortunately I do understand why regulations make it difficult right now. Overall I would say the gym is handling this about as well as they could. There are still plenty of facilities available and the space in here has always been a very useful but in times like this is particularly helpful to have a little bit more open air.

I have been going here for years! I enjoy the group fitness classes, the pool, and the motivated…read morepeople!

If you're looking for a hardcore gym in the Piedmont Triad area, this is pretty much your only…read moreoption. And it's a good option! Squat racks, barbells, dumbbells, and lots of machines. No lunk alarms, only iron

Lots of equipment, everyone's friendly and great use of space. Everything you could ask forread more

Absolutely phenomenal Training facility I like to try out all the Top trendy gyms in my area and I…read moreheard about this one so it was only right I went to check it out. I'm so glad I did let's just start with the cleanliness of this place I give the sanitation 5/5 , it's Not the biggest gym in the triad but In my opinion it's the most TOP QUALITY over quantity they have all the right machines & equipment for any athlete whether Bodybuilding, Foot ball player or just anyone wanting to live a healthier lifestyle. Let's tap into the Wait time for equipment I stopped in around 9:40 and there was absolutely no wait on equipment and it wasn't over Crowded. I can honestly say this place made me feel like a pro bodybuilder while I was training but I probably look like SpongeBob this is a place for anyone that means business and are serious about their fitness goals hands down ! But no seriously if you haven't checked this gym out please go visit them the owner Ron is super cool , helpful and he will even apply your day pass to your membership, I'll definitely be coming back with my wife and daughter as I'm trying to convince both of them to take on a healthier lifestyle and I believe phenom fitness will be a great place for them to start free of gym judgement . 10/10 the best gym in Winston Salem !

From the owner: We are a boutique gym and personal training studio for those serious about working out! Come to…read morePhenom to use the most unique equipment and learn from the most experienced trainers in the Triad.

I joined the gym with my wife so that I could have a place to work out since I am more motivated to…read morego to a gym environment than I am doing home workouts. Overall, it seems pretty nice, but on my initial visit (set-up) I didn't stay too long. They have two separate machines and free weight areas, two areas where you can use treadmills or ellipticals, and then the walking track that the woman who showed me around said 16 laps equal a mile. The pool is closed on Tuesday until 9:00 AM and so I stuck to working out on machines for this visit. There wasn't a lot of people there so that is a good thing to me, nothing worse for a gym than an overcrowded gym.

I've been wanting to get into swimming as part of feeling better from treatment I received last…read moreyear. I joined this amazing gym today and I'm so excited! A nice young woman gave me a tour of the facilities and I was able to sign up for a low monthly fee. I couldn't believe what was included; Two huge lap pools, workout equipment, classes I can choose from, spin classes, and a walking track, sauna and a Jacuzzi. The jacuzzi is down at the moment but they are working on it. The locker room and bathrooms were so clean, I was very impressed. I dove in and did my first 14 laps and it felt so good. The whole fitness area was very clean. Can't wait for the next visit.

I was a member for a few years and I don't know why people rate this place so low…read more The staff is always nice and welcoming. The machines worked and I never had to wait to use a cardio machine. The bathroom always smelled and was clean so not sure what else you could want out of a gym. Mondays is free pizza night ... get your pizza early so the best slices aren't picked over. Tuesday AM they have bagels but I never was there that early. This place is very affordable and for like 12 extra bucks you can go to any PF location. The hydro massage and massage chairs were a major perk too. Probably the worst thing about this place is the location is not convenient to where I live. I do however like the BP gas station close by and that Aldi is across the street! I would frequently leave the gym, get gas, and then get groceries! I would still be a member now but I cancelled my membership since I got a puppy. One day I will reactivate my membership and would be happy to return here.

I started PF in Feb 2018, I have loss over 100 lbs. and I still go, but the atmosphere has changed…read moresome. Workers that use the gym, off hours & ignore you, when you say hi, isn't aceptable. Some of the people are so brushed off & I know the motto of FB, but I would encouraged members to be more friendly, like Hello, Hey or just Hi. I see you over & over again, we should be able to say Hi! I remember when I 1st started I had people in the locker room have conversations. Everybody is working on staying healthy, but a small gesture is healthy, too!

Highly recommend -- New location has even better space & better parking…read more Address: 214 North Broad Street W-S 27101

Master's Fitness owners, Brad and Elle Middleton bring of wealth of fitness knowledge and…read moreexperience to their clients. They are skilled at customizing a clients workout to any current limitations. The strength and total functional body conditioning is varied daily, making the workouts enjoyable.

Fresh fitness gym comes to town and is in-need of new members!…read more After learning about this brand-spanking new establishment coming to Winston-Salem, I had to pop in & go check it out since I'm currently looking for a gym to join. Since I prefer 24-hour gyms, I'm biased about joining ANY gym that is NOT one. I prefer late-night-workouts where I have the spot all to myself - for the most part - and this gym only is open: Monday - Friday 5AM-10PM Saturday 7AM-7PM Sunday 10AM-5PM Still, I took a tour, hoping to have my mind changed. Upon entering, I was greeted by Hal who (after taking some basic contact information from me, most likely to contact me to TRY and make a membership sale) proved to be quite knowledgeable about the gym's grounds and future plans for additions to come this Fall. The space is quite massive, offering everything from a variety of cardio and free-weight equipment (with weights up to 125 lbs.), one-on-one trainer spaces and designated rooms for yoga, spin cycling, aerobics classes and such. The gym floor wasn't overrun with clientele at 4PM... but that was, I'm sure, because they're still in the process of opening and installing more equipment while signing on more brand new members. Hal provided a thorough, friendly tour of the entire facility, even revealing a stylish locker room with a sauna and individual showers as well as an outdoor workout facility, located out back, which is still under-construction. Being an ectomorph such as myself, I could easily relate to Hal as we walked throughout the fitness center detailing and discussing both of our "muscle-mass gaining" regimens to achieve our ultimate physical fitness goals. Very personable without at all coming across overbearing, Hal went over the current rates for year and two-year "discounted" offers to exclusive brand new members of Fuel Fitness. Unfortunately, I was never offered a complimentary pass to try out the facility by Hal so I cannot and will not even bother trying to review the gym's actual "feel" as a bonafide gym rat, but I can say that Hal was a cool guy to encounter for a tour of the place. Since the overall membership rates, lack of steam room and limited hours apply, I do not see myself buying their membership but if such things aren't deal-breakers for you (I DID mention in the beginning of this review that I am biased and partial to ONLY favoring 24-hour gyms preferably with steam rooms vs. saunas) I would definitely recommend popping in for a tour to make your own decision on joining... or not.

ATTENTION to whoever owns Fuel Fitness: This is a sock to keep anonymous because bf still goes…read morethere. I can't recommend this place to anyone. Your manager is an unimpressive silly little kid. I was in the other night to cancel. When I asked the guy at the desk if I could speak to a manager, the manager literally left, smh, so I waited. It turns out the teenage girl who used to be at the desk is now managing. My bf says she used to be sweet but now I guess her true colors are showing acting like a snot nose kid who is in way over her head. And by the way I was very polite too. This gym is also not clean. My bf went into the male bathroom one time 2 years ago and never used it again. He said it was disgusting like literally caked in filth and the sauna smells like pee and B.O. I have been a member for about one yaer went in Tues and Fri mainly and never once saw anyone clean anything. When I was a member at P.F. gym,there would be lots of people cleaning every time I was there. My biggest worry is they better not continue to bill me now that I cancelled. My bf told me they will try to. Billing issues are a management issue! I know the new manager is a silly little kid, but if you can't do your job please get someone who can. KID GET OVER YOURSELF. YOU WORK AT A GYM. YOU PROBABLY MAKE 12 DOLLARS AN HOUR. STOP BEING SO LAZY TOO.

I joined YMCA for the first time, and I'm liking it!…read more This one is located right next to Hanes Park with lots of room for parking and outdoor activities. The parking lot is almost always full, but I don't know where all those people go. The place is very compartmentalized, so that you don't feel overwhelmed or crowded. I like to run on the treadmill, and at my old gym, I had no choice but to watch people doing leg workouts and hear incessant thumping of basketball/squash players. None of that here. The staff is super friendly... you know how when you go to Costco or a yoga community, everyone is super nice and it kind of freaks you out? Similar deal here. (Maybe it's WS in general.. either way, the YMCA staff members are friendly by any standards). Other highlights: -A ton of group fitness classes -Indoor track and pool -Monthly fitness challenges (with prizes!) -Cardio machines with TVs, blood pressure machine -Free towel rental -Not too crowded -Discounts for students and low-income families Obesity is now considered a disease-- go fight/prevent it!

I came here a couple times to use the pool when training for a mini triathlon and also for some…read morerace packet pickups. This is in downtown WS across from the park and has plenty of parking! The open swim hours are great and it's a nice facility overall. Kind of more expensive than I expected for a Y but it's a good facility overall. The staff is nice and friendly. I used a couple guest passes here but I think they limit you so that's a little disappointing. Can't beat this location though! @azfitfoodfun

I'm an avid golfer (age 65) and I developed chronic pain in my right hip. My fear was that I'd be…read morefacing inevitable hip surgery. On the strong recommendation of a golf buddy I reached out to Dr. Tyler Shelton to see if physical therapy could offer relief. Best health decision I could have made. After three sessions I was back playing pain free. I recently completed my eight and final PT session and I've incorporated Tylers regiment of stretching and core strengthening exercising activities into my daily routine that will keep me pain free in the future. Swinging free and easy five times a week!

I had a persistent headache for about 2 weeks while also recovering from a mild concussion after…read morebeing in a car accident a month ago. I traveled here for business and was desperate for some help. Found Tyler Shelton from some recommendations and reviews I found and he was able to help me with quick relief while also giving me insight into managing my tension headaches moving forward. Not only that I've been able to workout again (running and lifting) and feeling like my normal self before the accident. Will definitely be returning here anytime I'm traveling in the future.