Specialties
Letting go of your vulnerability is a difficult decision to make however, taking that courageous first step, having hope, faith, and patience can be the pathway to healing, becoming resilience to future obstacles, and forgiving of yourself and others. Therapy can help heal from past and current trauma as it offers problem-solving skills and support.
I am a Registered Social Worker, Psychotherapist, whose passion is to work collaboratively with those seeking positive change to behaviours that restricts them, negatively impacts their daily living, and reduce quality of life.
I use a holistic approach to achieve positive outcomes by assisting clients understand how their relationships, physical, mental, emotional, and spiritual health impacts their overall well-being. My practice is client-centered, anti-oppressive, and trauma-focused. Modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Strength-Based and Solution Focused are also used. I easily connect with individuals of all age groups, social backgrounds, and cultures. I provide a non-judgmental, empathetic, and supportive environment to clients as they explore their options and learn new coping skills to manage obstacles on their own.
I provide Brief and Long-Term Psychotherapy. Due to significant experience in the Child Welfare System and Ontario Youth Justice System, I also consult on Children's Aid Society matters and youth involved with the justice system.
