Wow, Just Wow! We…read morehave been fallowing Kathryn's program for three weeks and I am so impressed with her information and content and attentiveness to her clients needs. We are loving getting healthy, well, and regenerated!! So happy to have found someone with the highest level of integrity and quality and caring. She is the real deal! She has helped me/us so much......... MIND,BODY, SPRITE! Health, nutrition, and mindfulness! Connecting on all levels! I started feeling better after two days and * my gout has diminished. * my breathing is clearer * inflimation down * I wake up with no alarm * I fall asleep and sleep soundly * My appetite is diminished * face is clearer * eyes brighter * I feel all parts of my body getting thinner! i.e. ankles, wrists, face, waist, stomach. * may be from more green leafy in the diet. * I have the clarity to deal with more. Her program is basically.................. Mindful eating. No distractions. i.e. radio, phone, television, other electronic devices off! Gratitude, and a prayer over your food with presence of mind!. The key is an expert guide with heart! Her technique has helped me more than the 100 other programs I have tried before. I feel her passion, caring, enthusiastic energy, and excitement for her calling. She brought many new and creative tools into our toolkit. We are learning alot and very greatful. If you want to gain ground in all areas of your life it's a must do! Dont hesitate! There is work involved but it's really fun, the rewards are immediate and undeniable! Dont wait......you do have so much to lose! Better ....... Energy, fitness, peace of mind, benefits of greater peace, and clearity to enjoy life! Basically an improvement to all areas of your life! Paint your own picture. Good Luck, God Speed, and God Bless ! Dont wait. I did and I regret it! Be bold and brave! This is the holy grail, a unicorn, a dragon, a leprocons pot of gold, and the fountain of youth........ all rolled into one! .... No joke!!! Truly a gift!

I had the pleasure of meeting Kathryn last year when I sought out the services of a nutritionist…read more After our initial 1-hour consult I decided to join her 'Three Months to Thrive' program to focus on the root cause of my ailments. I figured that once I was able to identify the source(s) of what plagued me ONLY then would I be able to embark on a journey of self healing, both physically and emotionally. Katherine and her program 'Three Months to Thrive' was a part of this journey and my success. 'Three Months to Thrive' iintroduced a wealth of information and tools designed to help me 'nourish and transform my mind & body, boost my energy levels, and make my life a priority' as the program (Katherine) pledges to do. She did not falter in her commitment to deliver all these things. As a result, I am 25+ lbs. lighter and more hopeful and optimistic about a healthier and happier life than ever before. Thank you Kathryn for being such a wonderful, committed and caring nutritionist. Because of you I have also learned to take my 'fears to love'. My fears no longer consume me. Instead I face them head on & incapacitate their hold over me. I am now empowered. I am woman. I am strong. I am beautiful. I am healthy. I am grateful. I am happy! There is 'magic' in my life once again! If anyone is interested in participating in her amazing program go to the below url and sign up! http://kathrynchess.com/three-months-to-thrive/ Hurry, the next session starts on January 23, 2018.

So much has changed since working with Adrienne as my coach. My stress level has decreased, my…read morerelationship with food has improved to the point that I can slow down and enjoy meals with my son again. My overall mental health has improved, DRASTICALLY! It's much bigger than the pounds I've lost on the scale but my entire outlook on food, prep, self confidence, you name it, it better in a short amount of time focussing on my health. I even surpassed the goals I wanted to achieve during our time working together. I highly recommend working with Adrienne!!! She is knowledgable, motivating and realistic.

From the owner: Book your complimentary Discovery Session today! Have you lost your confidence, energy, or sense of…read moreself since becoming a parent? I can help! As a certified Health and Life Coach and certified personal trainer, I help parents hone in on what they want and work with them to set achievable goals to live the life they desire. My specialty is teaching parents how to create a healthy lifestyle so they can have the energy to be an amazing Mom or Dad without sacrificing themselves or their passions.

Amy runs my bars weekly and she's just an angel. The space that she's able to create is pure magic…read more I'm going through a divorce at the moment and getting my bars run consistently has really been absolutely essential in my healing journey. I always leave feeling significantly less stressed/anxious. I have more clarity and am refocused and centered. I'm so grateful for her and the work she does. Highly recommend!!

If I could I would give 8 stars not 5! I have no words to describe how Amy made me feel. When I…read moreleft her office I felt a natural high with a very calm mindset and beautiful and positive sensations throughout my body and especially on my heart. After 2 months of Access Bars, body work and body process sessions twice a week for 2 hours. I have felt the power of your energy sweeping away the accumulated stress of everyday life and your touch is just magnificent. I can never thank you enough for giving me the chance to experience something so powerful, transformative and empowering. The rate is so worth it because the results are tangible every single day. I am so grateful to have found you and I will keep coming back every week. You have changed my life!

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

I have been going to ATP Fitness for 7 mos and just love it. Before joining ATP fitness, I have…read morehardly exercised, was out of shape and never kept a check on my diet. I have neck/lower back issues as well. I was looking for a nice and quiet gym with good personal trainers who understand my fitness level, health and put me on a fitness routine based on my needs and goals. That's when I found ATP fitness and reached out to the owner Baron. He guided me very well and assigned Nick as my trainer. Nick is a fantastic personal trainer who is not only highly knowledgeable about workout routines but also with diet/ nutrition. He is very kind, patient, thorough and really cares about his clients. He makes fitness enjoyable and creates a positive and motivating workout environment. He focuses on proper form and ensures that I exercise safely and effectively. He tailors the workouts to fit my specific goals and fitness level. He also put me on a diet plan suited to my dietary needs (vegetarian) with the goal to reduce weight, lose body fat and start building muscle mass. He gives constant feedback on my progress and reviews the workout plan frequently to ensure that I am on track. He helped me with my workouts during my travel using training videos and ensured I didn't have a long break. I am seeing drastic improvement in my fitness level and have dropped quite a few sizes! This gym is like a second home to me and I highly recommend it! It has a great atmosphere where it feels welcoming and motivating, suitable for beginners or experienced gym rats alike. It has clean and well-maintained equipment. All the trainers are knowledgeable, helpful and willing to assist. Everyone is friendly and approachable here! I am looking forward to the next 6mos of training with Nick and see where I land!

Life changing! Personal Training takes on a new meaning with a highly educated fitness coach like…read moreDaniel! Achieving your fitness and weight loss goals is possible!! I am evidence that his guidance and encouragement does work! I am living my dream of a fit life now and will into the future, all thanks to working hard with Daniel for the past year on my fitness & weight goals. My big concern starting out, was finding a trainer that could guide my journey to a healthy, active life, without hurting myself in the process! He has been amazing taking the time to teach me proper form and provide the encourangment for me to reach my exercise goals and go beyond what I ever thought I could!!

Malu is incredible! She's one of the most knowledgeable and patient nutritionists I've ever met…read more I've seen several wellness specialists and doctors before, but no one has been able to break things down or connect the dots like she does. I have a complex mix of GI, metabolic, and physical issues, and Malu truly gets it. She keeps me accountable and gives practical, science-based guidance. Her focus on clean, organic, minimal-ingredient foods has been a total game changer. I'm so grateful for her expertise and support!

I found Malu after doing a weight loss program that worked for the scale but raised my A1C and…read morecholesterol. I needed real, professional guidance -- and I'm so glad I found her. She's calm, supportive, and makes everything feel doable. Her evidence and data-backed advice was a total game-changer -- especially her tip to use Stelo to see how my body actually reacts to food. I was shocked to learn some "healthy" high-protein foods were spiking my glucose. Now, instead of dreading my labs, I actually look forward to them. Beyond food, she's a great partner in mindfulness, sleep, relaxation, and overall wellness. She even navigated the crazy insurance process for me & encouraged me to see an endocrinologist, who was shocked I'd had pre-diabetes since 2017, and it was never addressed. Malu is a true partner in health -- knowledgeable, encouraging, and always sharing the latest insights. If you're struggling with blood sugar, cholesterol, or just confused about nutrition, don't think twice about contacting her.

I've been going to Dr. Yang since April 2024, and I can honestly say the care and attention I…read morereceive here is outstanding. From the moment I walk in, the team is warm, professional, and incredibly efficient. Dr. Yang takes the time to listen, explain what's going on, and tailor each adjustment to exactly what my body needs. Since starting care, I've noticed a huge improvement in my mobility, posture, and day‑to‑day comfort. Whether it's tightness from work, sports‑related aches, or general maintenance, every session leaves me feeling better than when I arrived. The clinic is clean, welcoming, and has a calm atmosphere that makes the experience even better. I truly feel cared for here -- never rushed. I even started bringing my son in February 2025 for sports‑related injuries, pains, and general maintenance as a teenage high‑school athlete. The improvement in his performance and his ability to continue competing at a high level has been incredible. If you're looking for a chiropractor who is skilled, caring, and genuinely invested in your well‑being, I highly recommend Dr. Yang. Five stars all the way.

I recently had an experience I'd like to share as constructive feedback for the owner…read more I purchased a Groupon for an exam, two adjustments, and a massage. The fine print stated that it could only be used once every 12 months, but it did not indicate that it was limited to new patients. I had previously purchased the same Groupon in 2024 and bought it again in 2026, assuming I was within the stated guidelines. When I called to schedule my appointment, I was informed that because I had been seen in 2024, they would only honor the massage portion. I completely understand that businesses may have internal policies regarding promotional offers. However, this restriction was not clearly stated on the Groupon, and it created confusion and frustration. What stood out most to me was not the policy itself, but how the situation was communicated. The conversation felt more blame-oriented rather than solution focused. In healthcare settings especially, patient centered communication makes a significant difference. Frameworks like UCLA's CiCARE model emphasize clear expectations, collaboration, and empathy all of which help strengthen patient trust and satisfaction. My hope is that the office reviews the Groupon language to ensure it clearly reflects their intended policy so future patients are not caught off guard. Additionally, investing in tone-aware, patient-centered communication could greatly enhance the overall experience, especially when delivering disappointing news. The promotional pricing is appealing, and the services themselves may be valuable. I simply encourage clearer collaboration with Groupon and a stronger focus on patient experience to match the quality of care you likely aim to provide.