Maura is quiet and kind; she is insightful with very calming energy. I had been struggling in the…read moreaftermath of some trauma. I couldn't move beyond my depression, which was pretty resistant. I left feeling a bit better, but since the healing, I've gotten stronger every day. My energy is normalized. I'm no longer struggling through work or life tasks. I've been able to find peace and calm within myself. Friends have commented on how much better I'm doing. It's been a game-changer for me and I'm so grateful!

Maura at Pravaha is incredibly down to earth, kind and insightful. I visited her for an energy…read morehealing session a few months back, and left feeling relieved of some of the emotional/energetic weight I'd been carrying, and also instructions on how to learn to manage some of this stuff on my own. I later decided to take her online "Mediation and Intuitive Development" class. We are just a few weeks in, and it's upwards of one of the best things I've ever done. If you are considering signing up for one of Maura's classes, don't hesitate to do so. I am so grateful to be exploring these parts of self and the human experience. The collective consciousness is very real; when we heal and learn to trust ourselves, we help to heal the world Thank you Maura for aiding in the journey!

I had the pleasure recently of a reiki session with Beth. I always wanted to experience what…read moreactually happens when someone receives reiki so I decided to give it a try. When I first entered the treatment room, I was met with pleasant sounds and smells. Both Beth and the space were both so warm and welcoming. Beth explained what I might feel during the session and then proceeded to treat me for stress and back pain. The experience was something out of this world and something that I would DEFINITELY do again. It was probably more relaxing than a massage. The hour session that I received seemed like 5 minutes! It felt as though I had been asleep for about 8 hours, but I was awake with my eyes closed! I left the treatment feeling amazingly peaceful, in less pain, and no longer stressed. I plan to book another session soon. If you've never tried reiki, 7 On Centre & Beth should be the place as part of your wellness goals for 2018!

If I could give Beth more than 5 stars I would. This woman is the real deal. I went in there…read morefeeling hopeless and she gave me tools to use to handle my PTSD. And the reiki session was amazing. Her energy she used to heal me was beyond measure. I left relaxed, centered and overall feeling the best I've ever felt. If you get a chance to go to a reiki healing this is the place to go. Thank you again . I will be back.

In a time of turmoil, in my personal life and in our country and the world in general, Julie Ann…read morehas been able to put into words what my heart has been feeling. The insight she offers helps me recognize and appreciate the power and wonder of action as well as inaction. I loved the Pleasure and Ease Retreat Julie Ann facilitated in December. I had been skeptical about an online retreat, but it was such a refreshing experience... at the end of it I felt more alive and in control of my Self than I had in months. The Creating a New World course has helped me give myself permission and power to get through this pandemic, while giving me a real community to experience it all with. Since collaborating with Julie Ann I have learned to listen to parts of myself that I hadn't really realized were speaking. I highly recommend embracing any opportunity to interact with Julie Ann, whether in her classes, retreats, or individual sessions. I am definitely looking forward to exploring more with her.

I did just one intake session with Julie Ann so far, and cannot wait for more. She held me with…read moresuch attention, care and understanding that I could feel it throughout my body. Julie Ann's presence is magical and created ease in my body in under an hour on the phone. Her way of understanding doubt and shame and judgment was a powerful balm. I'm still feeling the resonance of it and am really grateful. Thank you.

I was fortunate to work with Sasha in the latter half of 2024 while struggling with some pretty…read moreheavy personal issues. Sasha helped me tremendously in getting "unstuck" - she has a methodical, caring approach, a seemingly endless set of tools in her toolkit, and an effective accountability structure. It is largely due to our work together that I was able to get through the outcome of the 2024 presidential election with not only my sanity intact, but a newfound fire and engagement that is sustaining me today. I recommend her unreservedly to anyone looking to take the next step in achieving control of their life and playing big for the future.

I worked with Sasha for 6 month, I had come to point in my life, where I did not know what was…read morenext. Sasha guided me to figure out a new direction for my career and for my life. I would recommend her to anyone looking for a trusthworthy, smart life coach. .

Laura's ability to " see" is remarkable, her manner compassionate and supportive and her patience…read morewith my many questions was much appreciated. In one session, she helped me answer big questions that I had been trying to sort out for some years. I'm so grateful for her help and her spirit.

As a fellow practitioner in the field, I've had the opportunity to see Shannon's dedication and…read moredepth of knowledge up close. She has a strong foundation in her work, asks thoughtful questions, and is genuinely committed to refining her skills so she can serve her clients at the highest level. What stands out most is her motivation and eagerness to continually grow. She doesn't settle for "good enough." She actively seeks to deepen her understanding and elevate her approach, which speaks volumes about the kind of experience clients can expect. If you're looking to make meaningful changes and want to work with someone who is both knowledgeable and sincerely invested in helping you succeed, Shannon is absolutely someone to consider.

Liz is by far one of the most compassionate and knowledgable individuals in her industry. Not only…read moredoes she instruct with patience and attention to detail, she is also an incredible teacher. Don't be afraid to try a new practice with Liz as she works with her clients every step of the way at their own pace. I couldn't recommend Aligned Meditation enough for both seasoned vets and beginners alike!

I absolutely loved the sound bath and yoga session last month. Liz was exceptional in guiding…read moreeveryone through meditation. It helped me quiet my mind. This was definitely one of the most relaxed savasana's I have had in awhile. I can't wait for future sessions!

Mandy's Reiki spiritual healing practice is wonderful. Her reiki treatments have become a saving…read moregrace to my chronic neck & shoulder pain. Her love energy has also cleared & released energy blockages in other parts of my body. She provides a peaceful, loving space with zero judgement. This helped me as I was judged harshly in the past while growing up. Through her reiki, I have learned a lot about myself. It has helped me develop compassion for myself & others. It replaces fear, guilt, or sadness with peace, love & happiness.

I have been lucky to have known Mandy for over a decade. She knows I was already a little cautious…read moreabout taking her up on Reki but I really wanted to experience Mandy in her element. From the moment I walked into her space I felt a warm and safe energy. One of my favorite parts about the treatment was her brilliant music making with the sound bowls. Music is a key factor for me to relax. I felt like I was under a tree in the backyard listening to chimes and the wind blowing. From start to finish I was in complete relaxation mode. I made sure to prepare myself by really letting go of any expectations I had going in. Another bonus was Mandy's soft gentle touch and energy hovering over me. I am pretty sure I fell asleep for a couple minutes and when it was over I was in relaxation heaven. For me that is being in my body. Usually I have to do this on my own but I think the combination of me being so comfortable with Mandy as well as letting go of any expectations of what Reki is was a huge help to being present. I could write for days about what I truly thing of Mandy. She is a wellness warrior. I say that cause she has dedicated time and energy into practicing what she preaches. Her passion for working with others and helping others find their balance is a gift she will no doubt share with you when you are in her presence. I don't just highly recommend Mandy. I suggest you just stop thinking and make an appointment and see for yourself. Pretty sure you will walk away one happy + relaxed and rejuvenated human.