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Internal Harmony

4.2 (5 reviews)
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4 years ago

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13 years ago

Shannon is awesome and truly cares about everyone who walks into her shop. I highly recommend Internal Harmony.

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Health and Exercise Prescriptions - Im the owner of the company.

Health and Exercise Prescriptions

(2 reviews)

I cannot praise Jaime Hernandez enough! His work, knowledge of the body and teaching/training…read moreskills are like no other. I have witnessed remarkable improvement in my strength, flexibility and resilience in a very short time. I was in a near fatal automobile accident in 1988 and suffered many injuries. I have worked diligently since then to regain my health.Many have helped me - but Jaime filled in all that was missing and managed to move me forward and beyond in ways I never thought possible. I have worked with many trainers over the years; Jaime is in a category all by himself. No one else comes close. My progress is remarkable and on top of that he is delightful to work with - patient, kind, and with an expertise that is astonishing. Anyone who is lucky enough to work with him will be amazed at his capabilities and mastery. If you seek the best of the best, Health and Exercise Prescriptions with Jaime will help you achieve your goals and more - and, delightfully - you'll enjoy the ride.

I have been working with owner, Jaime Hernandez, for several months following hip replacement…read moresurgery. I am very pleased with the progress I've made to date. Jaime is very knowledgeable regarding rehabilitation techniques and my sessions assure that I get better without overdoing it. I can highly recommend Health and Exercise Prescriptions for anyone seeking rehabilitation services in a friendly, approachable manner.

NorthStar Medical Specialists - State of the art Sleep Center accredited by the American Academy of Sleep Medicine

NorthStar Medical Specialists

(15 reviews)

Abusive and predatory billing practices. Avoid!!!…read more Billed $220 six months later for something given to me as a sample. (isame product cost $32 online btw) On an earlier occasion, hounded me for months and sent me to collections for a discharged bill even after a court ordered them to stop billing me. Billing department feels like they get to make whatever rules they want.

I appreciate Dr. Zachary Webb, who diagnosed my sleep apnea and explained why I have it (large…read moretongue and small jaw). HOWEVER, after a while, I was given a yearly appt. with doctors I did not know, as Dr. Webb mostly reads sleep studies, I take it. One of these appointments resulted in a female doctor sending the billing code for obstructive sleep apnea AND "psychological insomnia," as I, a chit-chatter, had talked about a period of time when I had insomnia. I WAS NOT there for her to diagnose me; it was a check-in appointment. Long story short, my insurer (Premera) left the Medicare market in WA where I live in 2025. This bill apparently got sent off long after my service (OCT '23, and it was now JAN 25.) North Star, in the meantime, had sent me to collections for a bill I had never been sent, because they kept sending it back with a "wrong code" (a counseling code needed for the "psychiatric insomnia" which I didn't even have anymore). Ii BEGGED Nort Star to rebill it without the error and a nice woman in billing did. (Mind you, this is after months of trying to figure out 1. Why they sent me to collections without as much as calling me and 2. Why it was getting rejected repeatedly. Well, finally I have a piece of paper saying I owe nothing and that Premera won't pay them because they waited too long (to send a proper request without the offending code). I need service providers who will actually mail, call or text about such a thing, not send me to an easy coast collection company (a sign that Dr. Webb is NOT from the PNW?). The staff were not knowledgeable during all of the early calls I made (I wrote to them too). Only one person in the billing department stepped up to help me and it was too late by then for them to get paid. I will never go there again. Thanks for giving me the chance to complain.

Cascade Hypnosis Center for Training & Services - Hypnosis Certification Training Graduates

Cascade Hypnosis Center for Training & Services

(6 reviews)

From the moment I learned about Erika, and heard her speak so passionately about what she does, I…read moreknew it was going to be my future. As a coach and trainer, I was frustrated with the "walls" we all hit when it comes to getting our behaviors in line with our desires. Hypnosis looked like the key to pass through the door of those walls. I met with her within days and signed up to take the class. She helped me explore the fit, and then helped me feel confident and committed to my new path. It turned out to be so much more important to me than I could have known. You don't just take a class to learn a skill with Erika--you become part of your own healing, part of the 5-Path family, and gain the ability to help others find their best self, too. This experience has changed the course of my life--not by giving me a new path, but by aligning me back to my true self, my own path. My classmates from all over the country traveled the path with me as our knowledge and skills grew, and I thank them all from my heart for sharing their journey with me, too. Thank you, Erika, for your compassion and passion! Jodi Sipes

I knew as soon as I saw Erika talk about being a hypnotist that she was the teacher for me! Her…read moreteaching style did not let me down one bit. Each day she seemingly guided from where I was to where I needed to be...pretty impressive since I've NEVER once been a good student! I was warned it would be a personally transformative process, but assumed that was for "others" not as insightful about their history as I thought I was. WOW, was I wrong...Thank you, thank you, thank you! My expectations were almost unrealistic - the fact that Erika blew them all out of the water expertly was AMAZING! You could not make a better investment in yourself than training with Erika!!

Internal Harmony - weightlosscenters - Updated May 2026

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