This is under new management. I am a senior who does not…read morelike to waste time and appreciates a professional attitude and this school delivers on both. I am a Tai Chi student and in a very short time, I can feel improvement with decreased joint pain and in a better night's sleep. If you are interested in an improved body, mind, and spirit, I highly recommend that you join our group.

From the owner: Give your Child the Gift of Confidence & Fitness with FUN Martial Arts Classes. Our Kids Kung Fu…read moreProgram will teach your child self-defense, improve physical fitness, and mental focus. Enrollment Now Open For Kids 6-12 Years Old

Outstanding teachers who really know the material and how to convey it effectively. A friendly and…read morewelcoming community of students. They teach real tai chi, not just waving your arms around like most other schools.

New Jersey Tai Chi is not your average Tai Chi program. This is Tai Chi taught from the heart. Sifu…read moreHarry has dedicated his time and passion to learning and developing his craft. Harry is able to accommodate any learner and type of person from young to Elderly. There is no judgement at this school yet he strives for excellence among his students. If you want Tai Chi for health, this is the place for you. If you want to learn the martial aspects of the art, this place is for you. Don't skip over this school. It's a different approach to Tai Chi that you will not see every where and is in fact rare.

I could not be happier with my son's continued development at WKFFC…read more It's wonderful and caring instructors help kids of all ages to develop physically and mentally. I highly recommend coach Allen's Kung Fu center.

Love this place. The trainers are very dedicated and caring,…read moreat the same time very disciplined. Wushu trains people to have discipline and focus. It teaches how to command the body to do incredible movement. This place open 7 days that give children the flexibly to come training. It also has 2 places for more options to train at. If you are looking to practice martial arts, I recommend you to try wushu. I guarantee you will fall in love with wushu

I have been studying martial arts for over fifty years and know a good instructor when I see one…read more Master Gang is among the very best I have known. It was always my plan to study tai chi when I became too old to effectively practice karate or aikido. When that day arrived, I began to visit and practice at various tai chi studios. Sadly, there are too many poorly trained instructors teaching tai chi and a few who have little patience or ability to teach the art to older persons. Happily, I found Master Gang and plan to remain his student indefinitely. He is classically trained with a deep understanding of the art of tai chi. His teaching method is detailed and precise but he is most accommodating to the physical challenges older students can pose. Indeed, he takes particular delight in helping a student deal with an infirmity. This is a rare quality found in only the best teachers. Even with my decades of studying martial arts, he frequently blows my mind with something new I had never even considered. I am learning so much from him! I try not to be one of those students who is always challenging the reason why something is done a certain way as opposed to what I was taught in another art. But when I do ask a question, he always is pleased to explain the purpose of a movement. His positive mindset is infectious. You can't go wrong choosing Master Gang as your instructor.

I've been studying Tai Chi for over a year with Dr. Gang Huang. I've learned so much and am…read morecontinually surprised to find how central this practice has become to my life. It's rare to find a teacher who is so dedicated, kind, and knowledgeable about the many benefits of Tai Chi, but Dr. Huang is also patient in helping us improve our practice at our own pace. With COVID-19 and social distancing, Dr. Huang has gone to great lengths to make our online classes as valuable as before without losing either the small class size or the individual attention of face-to-face sessions. I can't say enough good things about Seeking Tai Chi. It is easily the highlight of my week.

TaiChiUSA is a great place to learn the health-supportive internal martial art of Tai Chi Chuan!…read moreThere are morning, evening and weekend classes, and a variety of patient, enthusiastic teachers to guide you. I've trained at TaiChiUSA for years, and it has made a significant improvement in my health and well-being.

Great trainers, very patient. good people to practice Taichi. Environment is relaxed. I started…read morerecently and enjoying it.

I have being attending Montclairs Tai chi class since Aug 18, its been a great experience since…read morereturning to martial arts, needed something less aggressive since I have gotten older. It has help with increase mobility and balance as well with mental preparation. For those looking for strick fighting forms, this not for you, you want to learn more then just fighting, health, control then this would help you. Strongly recommend it ,

From the owner: Teaches tai chi: The Yang Family Traditional Long Form 103 as well as the official sword and saber…read moreforms and pushhands.

great energy and training great people highly recommend felt great after class high energyread more

I was the least likely candidate for becoming a practitioner of meditation until I came to Harmony…read moreMeditation center. In the old days, five minute relaxation after a vigorous power yoga class felt like an elaborate torture on most days. Even so, I did experience powerful feelings of unity and opennes, albeit rather infrequently - twice in many years of yoga practice. With continuous meditation and Taichi practice, as well as loving and patient guidance of the center manager, grandmaster Johwa, I was able to switch from a judgmental restless mind to deeper and brighter levels of harmony, joy, and peace. Powerful (and gentle) spiritual and energy experiences became a new norm in my life, almost daily. I have finally understood and experienced why meditation is the most direct and effective way to improve quality of life. Just like any new endeavor, in the beginning it may not be easy, but once a habit of deeper breathing and awareness develops, it carries out naturally to all areas of life, making it so much freer and enjoyable.

StepWISEnow is one of the best things to happen to me. I…read moresaw a flyer in my building addressing their focus on balance and fall prevention and it piqued my interest. I want to get strong now to prevent any of that happening in my future and I am so glad I decided to try some classes. I am currently taking Zumba Gold and Tai Chi and really loving both. I have absolutely noticed how my legs have gotten stronger and I feel more confident walking with improved posture and balance. Molly Roffman, the owner and instructor at StepWISEnow, is a physical therapist. She is so knowledgable about balance and fall risk and gives talks to medical professionals about its importance. Molly is an excellent and patient instructor. Her enthusiasm is infectious and when we're doing Zumba Gold, it's so much fun, you don't even feel like you're working out. Tai Chi class has made me stronger and feel so graceful, which is something new for me. If you have been thinking about your balance or have friends or relatives you might be concerned about, you need to come here. It's a warm, comforting and supportive place. Molly also offers a separate workshop on balance training, which has been very popular in the studio. Our neighborhood is so lucky to have StepWISEnow. Support your local business and come take a class. Or like me, take two! Oh and I did I mention that your first class is FREE? Come to the studio and let's get stronger together!

StepWISEnow is really a unique fitness studio. I just came out of chair yoga and got a real…read moreworkout. I enjoy most learning tai chi which is amazing when practiced 2+ times a week, improving balance, improving strength. It's very calming, especially doing it in a group! And Molly is a wonderful instructor who offers a deep yet practical knowledge and makes it accessible to all. I started last spring because of some osteoarthritis and feel so much better, my pain is much much less, and I move better, too. If you are over 55, check this studio in Ossining out! Lots of class offereings -- line dancing, chair yoga, zumba gold that gets your heart pumping, etc. Honestly, I'm so happy it's in my neighborhood!