I was the least likely candidate for becoming a practitioner of meditation until I came to Harmony…read moreMeditation center. In the old days, five minute relaxation after a vigorous power yoga class felt like an elaborate torture on most days. Even so, I did experience powerful feelings of unity and opennes, albeit rather infrequently - twice in many years of yoga practice. With continuous meditation and Taichi practice, as well as loving and patient guidance of the center manager, grandmaster Johwa, I was able to switch from a judgmental restless mind to deeper and brighter levels of harmony, joy, and peace. Powerful (and gentle) spiritual and energy experiences became a new norm in my life, almost daily. I have finally understood and experienced why meditation is the most direct and effective way to improve quality of life. Just like any new endeavor, in the beginning it may not be easy, but once a habit of deeper breathing and awareness develops, it carries out naturally to all areas of life, making it so much freer and enjoyable.

Saw this place when I picked up my kid at the train station. Went online To see what is all about…read more Made an appointment to attend their tai chi. Very nice people. The class was very relaxing and I felt the energy that was coming out of the class. Place is very cleaned and very warm and welcoming. They don't do walk in classes. You have to buy 10 at a time. Great place to go to get your mind released from stress

TaiChiUSA is a great place to learn the health-supportive internal martial art of Tai Chi Chuan!…read moreThere are morning, evening and weekend classes, and a variety of patient, enthusiastic teachers to guide you. I've trained at TaiChiUSA for years, and it has made a significant improvement in my health and well-being.

Great trainers, very patient. good people to practice Taichi. Environment is relaxed. I started…read morerecently and enjoying it.

I have been studying martial arts for over fifty years and know a good instructor when I see one…read more Master Gang is among the very best I have known. It was always my plan to study tai chi when I became too old to effectively practice karate or aikido. When that day arrived, I began to visit and practice at various tai chi studios. Sadly, there are too many poorly trained instructors teaching tai chi and a few who have little patience or ability to teach the art to older persons. Happily, I found Master Gang and plan to remain his student indefinitely. He is classically trained with a deep understanding of the art of tai chi. His teaching method is detailed and precise but he is most accommodating to the physical challenges older students can pose. Indeed, he takes particular delight in helping a student deal with an infirmity. This is a rare quality found in only the best teachers. Even with my decades of studying martial arts, he frequently blows my mind with something new I had never even considered. I am learning so much from him! I try not to be one of those students who is always challenging the reason why something is done a certain way as opposed to what I was taught in another art. But when I do ask a question, he always is pleased to explain the purpose of a movement. His positive mindset is infectious. You can't go wrong choosing Master Gang as your instructor.

I've been studying Tai Chi for over a year with Dr. Gang Huang. I've learned so much and am…read morecontinually surprised to find how central this practice has become to my life. It's rare to find a teacher who is so dedicated, kind, and knowledgeable about the many benefits of Tai Chi, but Dr. Huang is also patient in helping us improve our practice at our own pace. With COVID-19 and social distancing, Dr. Huang has gone to great lengths to make our online classes as valuable as before without losing either the small class size or the individual attention of face-to-face sessions. I can't say enough good things about Seeking Tai Chi. It is easily the highlight of my week.

Excellent instruction by Sifu Dave. A great spot to unwind and relax after a hard day at work. A…read moreton of different tai chi forms to learn from some impressive martial arts lineage.

From the owner: The goal at In Balance is optimizing the benefits of Tai Chi and Qigong to the students goals of…read moremaintaining balance and flexibility. The healing elements of Qigong along with the meditative movements of Tai Chi create an all around sense of well being. The slow repetitive movements of the Tai Chi form help to keep the mind sharp while improving short and long term memory. The time to start healing and learning the benefits of chi is now.

Another review I wished I wrote two years ago! Such a homey studio with such incredible yoga…read moreteachers. I always felt comfortable in the studio, and above all, it was very clean. The class times worked out great as I was always able to go right after work. During the beginning of the pandemic I transitioned with them from studio classes to virtual and they were great! Although it became a bit pricy for me to continue attending, I still want to shoutout this studio. I have nothing but incredible things to say!! Miss going in person so much and seeing everyone!

I have been coming to Verona Yoga regularly for a few months now. I LOVE it!! I started after my…read moreson was born and couldn't make the schedule work. Once things settled down and I wanted a regular practice I was going to do some hoping around and cane back to Verona Yoga first and never went anywhere else! Their prices are very reasonable, the teachers are all really great. It's always clean and welcoming, the music they play is calming. I'll be a regular customer for a long time - I definitely encourage you to check it out!!

I was out at a friends house over the memorial day weekend, and one of the other guests was…read morepracticing what I now know to be Tai Chi. When I asked this guy about what he was doing he explained to me that he had been doing Tai Chi for many years and it helped with various body aches and his over health and well being. It was then I decided that this might be good for me and looked up classes in my area. I came across Lisa Russell Healing Arts and decided to enroll in her Tai Chi class. The class is offered in a room at the Pearl River United Methodist Church and is one hour in length. Lisa is a wonderful instructor with a calming presence and encourages each student to work at their own pace. Lisa explains the philosophy behind Tai Chi and how it will benefit each individual. Today (6/17) was my first class and it will definitely not be my last. There were 10 students in today's class which were apparently the same age as me. Some first timers and the rest more experienced. Today's class is every Monday at 9:30am but there are others on different weekdays at other locations and at other times. Low impact and high reward. Makes sense to me!

From the owner: Tai Chi, Qi Gong classes for health. Weekly live Zoom classes, In-person in Pearl River, NY &…read moreMontvale, NJ. Group and Private lessons. TCM health coach

Super great for toddler especially to learn about animals! Amazing how many animals you see on this…read moresmaller size zoo. If you're not wanting to walk and walk and walk at bigger zoos this is perfect. There's a carousel and a small train you can ride (usually have to do it 2-3 times for the kids. LOL!) Bergen county residents are discounted. Large playground. Ice cream trucks, hot dogs, etc. Kids can run around and have a great time. We've gone here for many many years and still do as adults. Great afternoon someplace close. Prices are very reasonable! (Only thing we're not crazy about is their 4 p.m. closing time bc we have such a fun time!)

Huge local park in the neighborhood. It has a playground, water pad, carousel, pony rides and train…read moreand the zoo. It has multiple parking lots BUT it gets filled up quickly. Great place for kids to run around and release their energy. Ice cream truck and shaved ice truck on site. Good for the summer. The park playground is well maintained. It's spread out to different sections. It has for bigger kids and smaller toddlers. Many staff at the Carousel and train. Well organized. Tix required. It could be a long wait during weekends. Overall a great place for kids. Easily spend a day here.