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    Integrity Martial Arts

    5.0 (2 reviews)
    Open 5:30 pm - 9:00 PM

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    Ask the Community - Integrity Martial Arts

    Do you guys teach Muay Thai and if so do you guys take 14 year olds?

    Thank you for your question. We teach Tae Kwon Do for students 7 years and older. We also have a program for 4-6 year old students called Little Tigers. This is a very popular program.

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    Columbia Martial Arts Center

    Columbia Martial Arts Center

    4.8
    (5 reviews)
    4.5 mi

    This is a school that teaches Traditional Wing Chun Kung Fu under Sifu Shannon Moore, disciple of…read moreGrandmaster William Cheung (disciple of Grandmaster Ip Man). I've practiced martial arts (Karate, Taekwondo, and Wushu) for about a total of 10 years, so i've been around several different schools and Masters and Sifus. Sifu Shannon Moore teaches traditional, practical, and sport aspects of Wing Chun. Very knowledgeable and experienced as one would know from just listening and conversing with him. Sifu Shannon Moore takes great pride in providing hands on training and development with his students as opposed to some other schools i have been to where the senior students primarily teach. You may ask... well what the heck is this Wing Chun mumbo jumbo. How is it any different from other martial art styles that also teach self-defense? Wing Chun is an amazing and beautiful kung fu style different from many of today's popular styles, such as Karate, Taekwondo, and Shaolin kung fu. While these styles may focus on blocking first and then attacking, Wing Chun teaches well-coordinated angular defense and simultaneous attack, operating on the center line, not drawing back (windup) before striking; instead striking from any position. This both increases the speed and eliminates the telegraphing of the strike. Using structure of the entire body to create power in a small space. This way, in the time it takes a student of another style to throw one or two punches, a Wing Chun student will throw at least nine. This system relies on biomechanics, not brute force and is a scientific yet theoretically based martial arts style focusing on close-range combat. Wing Chun is based on the concepts and principles of simplicity, economy of movement, and economy of energy. This art is a true internal and external system designed so you can learn the system in 3-5 years. It is a science in motion that is simple yet explosive. Bear in mind, i said learn the system in 3-5 years. Mastering is a whole other story. =) Anyone who is interested the martial arts, especially Wing Chun, should definitely come check it out. Sifu Shannon Moore even offers a FREE first introductory class so anyone interested can get their feet wet. I came, i tried, and now i'm hooked. Check it out for yourself! Keep that Wu Sao up! You'll learn what that means, one way or another. =)

    Master Moore has a wealth of knowledge and is comfortable sharing it with his students. No…read morepressure or sales tactics, just a master with a clear understanding of the art he teaches in full and a friendly and accomodating group of fellow students. It is easy to fall in love with Wing Chun, and I highly recommend it and the instructor to give you a fuller understanding in your martial arts journey. As Master Moore would say, "Keep your Wu Sao up"...

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    Sankofa Yoga & Wellness Center

    Sankofa Yoga & Wellness Center

    5.0
    (5 reviews)
    2.3 mi

    I visited Sankofa Yoga & Wellness Center for the first time because a friend hosted a class for his…read morebirthday. I jumped on the opportunity to visit this Black owned studio in Maryland. Of course, I was pleasantly surprised to enter the space, and be surrounded by the most beautiful and lush plants. The space was so warm and everyone was welcoming. I knew that I was in a good space. After realizing that I left my yoga mat, I was able to purchase one for a small fee. I was directed back outside and upstairs to the yoga studio that was for my group. All of this to say that the space was spacious, warm, colorful, and clean. Our instructor led us through gentle stretching poses, and I left refreshed...almost a little bit lighter. If I lived closer, I'd definitely return sooner. Sharing a review with hopes that those who live near this wonderful studio will stop by to visit.

    My first time here was a private party and it was amazing. My first time taking yoga and the…read moreinstructor was great the music and aroma took me out of here. They have awesome deals and The occasional themed parties to change up the normal classes. Street parking very easy to park. The owner conducted our class and she was such an awesome spirit. Very clean. Very knowledgeable. They also offer one on one services as well as hands on assist to help you really get into the pose. They have wellness services as well including massages, meditation, chakra balancing, reiki, etc etc Check them out!

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    Integrity Martial Arts - martialarts - Updated August 2026

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