The staff at FLOTE take exceptional care of both the rooms and the flotation tubs. Every visit…read morefeels intentional and well-maintained, which makes the experience even more relaxing. I truly enjoy coming here whenever I'm able. The team is also incredibly knowledgeable and happy to answer questions, which I deeply appreciate as someone who's genuinely interested in the practices behind the services. I came here my whole first trimester of pregnancy and felt very well taken care of!

Amazing experience at Flōte! I came in for the yoga class with African drums and it was incredible…read more I followed up the yoga with a 90 minute massage from Jillian (awesome!) and a fire & ice session. The facility is clean and had great energy. You can tell the owner truly cares about the customers experience. I'll definitely be returning next time I'm in town.

I stumbled upon this beautiful yoga studio while taking a walk in Hampton. I was excited to see…read morethat it was open during the off-season! I went back the next day on Sunday for the 10am vinyasa flow. It was exactly what I needed! Rianna was very friendly. She provided an accessible class that offered much appreciated direction on how to hold the poses, including some personalized tips on how I could better position my body in a couple of poses. She gave options for more challenging options in some poses, which I welcomed. I look forward to going back!!

From the owner: Retreat 339 is a beachfront yoga and mindfulness studio located in Hampton Beach, NH. Our studio…read moreoffers a variety of yoga and mindfulness classes, workshops and retreats that support students on their personal paths. Retreat 339 is proudly the only yoga and mindfulness studio located on Ocean Blvd. in Hampton Beach, NH. We look forward to serving students and sharing the best yoga and mindfulness teachings that Hampton Beach has to offer!

I never knew about this place until I was looking for yoga by the beach. I truly enjoyed the…read moresession I signed up for and everyone in the space was kind. I didn't know quite what I signed up for but it was more than I expected and I will absolutely be going back again.

I was surprised to see this studio only had one review so I felt compelled to add one. I went to a…read morebeginner yoga workshop series and was a bit blown away. I am not a novice at yoga but I'm not a girl who can do handstands and such either. I took the class so I could learn more about the proper set up for poses I've been doing for years. I've also had an injury recently and figured I'd just start at the beginning. Let me start by saying ;The instructor Katie was a fantastic teacher. She masterfully broke poses and movements of sun salutations for us. She showed us the "common mistakes" and I felt I learned a lot from her. The studio was clean comfortable and cozy. There were a lot of beginners in the class and I was impressed with what a safe interactive environment Katie set up and I'm very much looking forward to the next one !!! Namaste

Really awesome place with very nice instructors. Love it and wish I could go more often! Love their…read moreclasses and the way I feel after I've taken one! I have never left there feeling disappointed in anyway, quite the opposite actually. The yoga room is very zen, good sized and good vibe. Tracy, the owner, has achieved a wonderful supportive yogic community where people go to share and grow in their yoga practice. It's awesome!

From the owner: We lead powerful heated baptiste inspired Power yoga classes with focus on linking breath to…read moremovement. We have a variety of class times and experienced teachers. We offer beginner classes and class packages along with monthly unlimited memberships. Our class passes never expire. We also offer reiki and massage therapy. We hold reiki certification trainings frequently .

Amazing new studio, so clean and the owners are awesome! I can't wait to try all of the different…read moreclass options, such an amazing workout!

From the owner: HOTWORX Seabrook, NH is a 24-hour infrared fitness studio that combines cutting-edge infrared…read moretechnology with virtual instruction, offering a unique fitness experience you won'Äôt find at traditional gyms. Unlike standard workouts, our infrared sauna sessions help you achieve faster calorie burn, detoxification, pain relief, and stress reduction. Choose from High-Intensity Interval Training (HIIT) or 30-minute isometric workouts like Hot Pilates, Hot Yoga, Hot Cycle, and more. Our studio also features a Functional Exercise Area with free weights, bands, ropes, and more. Experience the future of fitness at HOTWORX Seabrook, NH, where advanced technology meets fitness innovation to help you reach your goals faster.

I was delighted to have celebrated my birthday with 40 friends and family at White Birch last week…read more Such a fabulous warm heart felt space to gather such wonderful women. Joy helped put together an evening that I'll always treasure. It was a perfect combination of spirit, mindfulness and shear pleasure. Oh and lots of laughter too. I think her private events are perfect for a birthday, office mixer, bridal shower or ladies night out. Perfect in every way. Thank you so very much Joy.

I am so grateful to be able to take yoga classes here plus occasionally go to the weekly tea…read moretastings and special events--like how for the Christmas season there was both a holiday party as well as a free pomander-making workshop. The instructors are so friendly and the studio space itself is deeply atmospheric. A very special place--

Terrific studio very near the ocean! Yoga isn't competitive, and this studio offers classes at…read moremany levels. Instructors are real people who listen and are very well prepared. In particular, check out Audrey and Sarah's classes. Only wish is more of their classes were in the evenings.

From the owner: Our studio offers yoga fitness programs that honor and empower an individual's journey toward…read morepersonal growth and well-being. We offer several types of yoga including traditional flow, slow flow, yin, slow flow and restorative.

Novita, the owner of Vitari Yoga, teaches an outstanding 75-minute class on Saturday and Sunday…read moremornings that has quickly become one of my favorite parts of the week. Her classes are definitely challenging, but in the best possible way. Novita pushes you just enough to help you stretch further, build strength, and improve your balance. You walk out feeling like you truly worked your body while also giving it the deeper stretch and recovery it needs. What I appreciate most is that the class really captures the true benefits of yoga--strength, flexibility, and focus. Novita is attentive, encouraging, and clearly passionate about helping people improve their practice. If you truly wanted to be challenged in the best way of Yoga - Novita's weekend classes at Vitari Yoga are absolutely worth attending. Hoping to see you guys there

Favorite yoga studio on the Seacoast. With new management in Sept-2025 the studio is clean (!!) and…read morewelcoming. Lots of classes, the 6am fits perfectly with my work schedule and is a great start to the day. Easy to get to and lots of parking removes so much hassle from getting to class. The Infrared heat allows me to get a sauna and a workout in at the same time. I have definitely noticed the difference in my overall mental and physical health with regular infrared in my life. While the classes are definitely a good workout, this is definitely a yoga studio with all of the instructors including some aspect of the 5,000 year old yogic tradition in their classes. Such a refreshing change from studios that just want to be a fitness club.

Jackie is hands downs one of the greatest therapists and people I have had the privilege of…read moreknowing. She introduced me to several therapy techniques that have proved beyond beneficial: tapping (EFT), Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS). Jackie was immediately helpful in reducing stress and improving my overall outlook. The benefits have been lasting and have helped me in both my personal and professional life. I'm beyond grateful for these therapies and for Jackie. If you're looking for a therapist I can't recommend her highly enough!

From the owner: Jackie offer's virtual holistic psychotherapy and trauma processing including Attachment-Focused…read moreEMDR, Emotional Freedom Technique (EFT) and other energy medicine modalities while also incorporating Internal Family Systems and Somatic Approaches. Jackie specializes in working with people struggling with Anxiety, PTSD, Depression, healing generational patterns and issues with Self Esteem. Jackie also is a Certified Yoga Instructor and incorporates mindfulness practices into sessions to help clients restore health, wellness and balance.