I was late for my 10am appointment at Morning Crane this morning and had to rush to get there,…read morewhich is not how you want to start off a relaxing massage. It was my first time seeing Christine, and she was kind about me being tardy. We did an intake session and then she used the short time we had left (due to me being late) for a massage. Christine first focused on my shoulders and neck where I hold pain. She incorporated stretches into the deep tissue massage. I had a heat lamp on my feet to warm them and relaxing music played overhead. I relaxed in no time. Next she massaged my face and jawline, reminding me occasionally to breathe deeply. It felt wonderful. I had a mild migraine when we started and it was gone when we were done. Christine is very personable and well educated in holistic healing practices. I'm looking forward to returning and also plan to look into her qigong classes.

I first met Christine Catillo at San Jose City Hall Wellness Event and was so impressed and…read morebenefitted by their services though it was very brief. I couldn't stop myself to visit their office where my experience was more than satisfaction. I would highly recommend for their care and services.

I've taken tai chi, karate and yoga over the past thirty years from truly great teachers in…read moreSeattle, Washington Dc and Boston. When I decided to see if qi gong would enhance the initial stirrings of chi from these other martial arts, I started taking classes at the Longevity center. I have to say that Arnold Tayim is one of the best teachers I have ever had. He has enormous knowledge, is highly articulate, and perhaps what distinguishes him the most is his eagerness to share that knowledge. Many of the traditional martial arts teachers, especially from Asia, have a semi macho tendency to dole out learnings slowly, insisting that students pay their dues for long periods before getting another snippet of learning. Arnold unabashedly draws from a huge array of information, from many teachers and disciplines, and communicates them very clearly, patiently, and always taking time throughout class to pause for questions (which students freely raise, allowing for a highly interactive discussion.). He even encourages students to record his verbal walkthrough of qi gong exercises so we have his guiding voice when we practice at home. I look forward to years of learning from such an enthusiastic and knowledgeable instructor.

I started taking weekly qigong classes with Sifu Arnold here in September, and so far they have…read morebeen great! It's amazing to experience first hand how one can create, scatter, gather, and manipulate energy, for one's betterment. Sifu Arnold is an excellent and very clear instructor who really makes sure that students are imbibing the concepts and the practice itself. He shares handouts, reviews the previous weeks' practices and slowly builds into more complex practices. He is patient, engaging and also fosters a sense of community. This class is great for anyone in the healing field who seeks to learn how to manage energy on a very minute level, as well as anyone seeking to understand how to leverage his/her energy in its optimal form.

Louise LaFosse is a great Qi Gong and Tai Chi instructor: knowledgeable and kind. This is a great…read moreexercise program to improve strength and balance, as well as breathing exercises.

Louise is a patient and unfailingly good humored teacher. She knows not only the forms, but the…read morethinking and reasons behind the movements. She manages to give everyone individual attention and keep them engaged at whatever level they are. I have been taking Tai Chi with Louise for about 10 months. In that time I have seen improvements in balance and stamina. It is a very pleasant environment.

Came here through a referral for cupping and stress most importantly. Also some pain on my back…read morefrom always looking down doing facials for work. Peter who was my acupuncturist was really knowledgeable, he asked me a lot of questions and was very detailed with his consultation. He was down to earth and easy to speak to and made me feel comfortable. He did cupping on my back and also needles. We also did some kind of red light on my feet which was interesting and a great experience. I will be coming back for more treatments in the future. After the treatment, I felt more relieved from my back pain and definitely less stress. Some of my back areas were super dark and he explained everything to me thoroughly. It took about 1 weeks for the bruises to go away and I liked that It wasn't painful at all. Very professional.

I've had numerous acupuncturists but didn't feel I got the outcome I expected, until I came here…read more Peter is amazing at what he does and truly is a master of his craft.

A kind, understanding, and effective physical therapist / body worker. I have been dealing with…read moreback pain related to a lifting injury. While I think I'll be dealing with it on some level for the rest of my life, the work here was not only helpful in addressing pain in the moment but also taught me exercises and stretches I use on an almost daily basis. Definitely worth exploring if you are curious.

Just recently I've come to Sean for an unexplained hip pain. I was amazed by how effective his…read moremethods were. It seems he got to the root cause from the start. My hip/leg pain completely resolved from only one session. I highly recommend The Body Restoration Clinic.

Partnering with Shanti has been a game changing experience for me and I couldn't be more thankful…read morefor our partnership. She is a true healer in every sense of the word. Not only is she an endlessly kind, patient, and compassionate human being, but in determining your care plan she is endlessly thoughtful and judicious in her approach. She takes the time to gain a clear understanding of your health history and couples that with her deep knowledge and experience to create a customized treatment plan. Once Shanti sets up a strong foundation for your care plan, she continues to adjust based upon your evolving needs. Each session she starts with an assessment of symptoms and how they have changed since your last session with her. Based on the information you provide she expertly determines a treatment plan for the day - all of which is clearly communicated with you to ensure you are 100% comfortable and aligned. In putting forth a treatment plan, Shanti is able to draw from a number of modalities that she is trained in. I have personally benefited from her arsenal of treatment modalities across acupuncture, Chinese massage, cranial sacral therapy, and herbal supplement recommendations. She truly is the best holistic health care practitioner I have ever come across and what genuinely sets her apart is how deeply she cares for her patients. I have never worked with anyone so vested in my well being and healing and I couldn't tell you how grateful I am to her. She an integral part of my care team and I couldn't recommend her enough. Book her - she is sensational!

I've been on a long journey that started with Western medicine and dealing with autoimmune disease…read more Specifically Graves' disease. Through all of this, not one of my doctors could tell me anything about the root causes or triggers of my auto immune disease. Just that Research shows that there is a link to stress as well as a hereditary About three months ago, I started seeing Michael Eugene Brownand Shanti Ma at Abundant Heaven Integrative Acupuncture, I received an acupuncture treatment and Craniosacral therapy treatment from Shanti Ma. Through talking with her and the treatment I feel like I gained a better understanding of how I hold stress in my body. While receiving the treatment I had a memory of my father from childhood and a way that he held his body when he was concentrating that my sister and I used to laugh about. I realized, in that moment that I had the exact same stress holding patterns as my father. I think that after this treatment I have had better access to noticing when these neuro pathways are activated and being able to "hit the reset button " which usually involves slowing down and taking some deep breaths. Shanti has an online class called vagas nerve deep dive that I have started that is amazing so far. This class includes exercises that give you access to the parasympathetic nervous system. Michael prescribed some Chinese herbs. after a month of taking them my bloodwork is finally revealing signs of remission allowing me to wean off of other medication. The correlation between starting the the treatments with Michael and Shanti Ma and the drastic improvement in my bloodwork as well as improvement in double vision and eye pain are amazing. modern medicine, does not seem to have a clear understanding of the root causes of auto immune diseases. And there are other forms of medicine that have been around for much longer. And they work! They really work! Thank you Michael and Shanti at Abundant Heaven Integrative Acupuncture

I recently attended Arda Ozdemir's Emotional Mastery workshop and found it to be a very powerful…read moreexperience. Arda offers a clear and grounded approach to noticing our triggers, understanding our emotional patterns, and releasing unprocessed fears that create drama in our lives. What I appreciated most was how practical and honest the work is -- it invites real awareness and responsibility for our inner state. I left with a deeper understanding of my emotions and tools that I can apply in everyday life. Highly recommend Rise2Realize method for happy life

I participated in a seven week workshop and found it very useful. It was well-structured and quite…read moreinspiring. I absolutely recommend Arda's workshops to anyone who wants to understand themselves better, grow and evolve. It's

Lisa really knows her stuff! For years I've been struggling seeing therapist after chiropractor…read moreafter spine specialist. No one caught my spinal twist. Lisa took pictures of me and watched me walk, and said that I have a subtle twist in my entire back, that's why I developed the disc issues! As we have worked together she's listened and given me exercises to do that my body could barely even achieve. I never knew how weak I was and how much I've been compensating in my body motion for years. My back has gotten so much relief and I really feel like Lisa was able to help me arrest the progression of my back problems, which no practitioner has even addressed or thought to look at. I am so grateful for practitioners like Lisa who listen, learn, and look at the root dysfunctions!

I've began working with Lisa 6 months ago and we have weekly sessions currently. I'm very pleased…read more Lisa is very knowledgeable and a good communicator but the big reason for the recommendation is that Lisa is "engaged". She wants feedback and she pays attention. It's satisfying to work with her.

I'm so glad I found Dr. Gross. She's done a phenomenal job helping me rehab my knee and enabling me…read moreto train again. I was facing knee issues for several months that persisted despite my best efforts to manage my load and intensity when working out. I live a very active lifestyle and weight train regularly, and this injury was seriously affecting my ability to run and perform movements like squats. I'm amazed at how much better my knee feels after only a few sessions with her. She's truly exceptional!

Brenda and Hilary are hands down the best! I've seen so many chiropractors over the last 25yrs and…read morehave been absolutely surprised at how well they take care of me here. The attention to detail and patience they take to make sure you're getting every issue resolved is so nice to experience. You're not just in and out like so many places. One of my best friends is a chiropractor and I would go to his school 10 yrs ago and he's crushing it now but I won't go see him for my issues. Hilary and Brenda have made the difference so apparent. They have the knowledge and skill to help you feel better.

This love letter is long overdue. I prioritize fitness to get strong, improve flexibiliy, calm the…read moremind and have fun all with the goal of preventing injury+ long term disease. I pursue fitness backed by research and science -- and I also want to find joy in movement! This is precisely what I've experienced at Yogasource classes as a member for years. Every method they teach is fantastic and high quality: gentle/power/vinyasa/hot26 yoga, heated mat Pilates with or w/o dumbbells, and OneFormer (custom Megaformer contemporary pilates.) Each workout room has incredible lighting and all the best equipment you could possibly need. Arrive early to grab a parking spot and stroll in and enjoy the wellness-spa vibes. The instructors are top notch, well trained, personable, and passionate about their work. I highly recommend their Yoga Teacher Training and any of their workshops - they are worth every penny on top of the regular membership. Visit Yogasource if you want the best of the best.

Good teachers, however the new location is a bit over the top. The hallway is Like I'm going to…read moremeet the wizard of oz. I miss the previous location; natural light and bigger space. Parking is not fun, I would suggest going to the back parking area. I'm not into the unisex bathrooms either. The price blew up too. It's Los Gatos- so that makes sense. Nicole from the membership team never responded to my email request to keep the freeze in place. When I spoke to Kaitlin at the front desk she informed me about an extra $57 fee to get out of the existing membership. Need to resolve this issue. Please email me back.