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    Infinity

    5.0 (1 review)
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    12 years ago

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    Marios Iacovou

    Marios Iacovou

    5.0(1 review)
    7.7 miWestminster

    I've been training with Marios for about 6 months now and I'm really enjoying it. I'm not in it to…read morebecome beefy, but I want to tone up and also just get in some exercise...at almost 45, I'm starting to notice little aches here and there and I want to continue being nimble and fit into old age! I was looking for a gay (LGBTQ+) personal trainer, and a quick search led me to Marios. I set up a trial training session and ever since then I was hooked. I was hooked mainly because Marios is such a down-to-earth guy and I really enjoy our chats in-between the various sets. And - a very nice touch is that every time I come for a training session, a freshly-brewed cup of tea is waiting for me. Last time, he made a mint tea, with leaves from his garden. The studio is at his house in Arnos Grove, which is a bit out of my way, but it makes me ride my bike to and from the session, which adds an additional layer of exercise. Also, what I also like is the flexibility of scheduling. I am not the person who adheres to a rigorous schedule. I can book a session last minute (if there's availability) and most weeks, I actually pick a slightly different time or day...just to not have monotony come up!

    From the owner: Marios Iacovou Personal Training offers everything you could want from a personal training…read moreexperience. Enjoy custom training sessions, with strength and resistance training, nutritional support and guidance and the option to take your yoga practice to a deeper level. Marios offers training in a comfortable and private studio, in North London, without the distractions and noise of a busy gym. Contact Marios today and arrange a consultation and trial session.

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    Jana Fitness London - Jana M my Personla Trainer  - prior to making me suffer...

    Jana Fitness London

    5.0(1 review)
    2.5 miSouthgate

    It was with some trepidation that I finally had to do this - ouch! Yes that day came for getting or…read morerather starting to get back into shape having put on put on 2 stone over the last two years. So I sought out the nearest (professional) person who could help me and I found someone called Jana Matouskova - very local to me in Southgate (which is handy) but she normally works at a Fitness First in the City. Didn't really know what to expect but she was pretty cool, put me at ease, and then spent a long time talking to me about the usual, diet, exercise (or lack of) and surprisingly my sleep pattern, and how much water (not hot drinks) I drank a day. After the questionnaire it was a warm up which wasn't too bad, inc stretching etc. and then she kind of revved up the workout in stages with small rest periods of a min or two until I actually felt I was working out quite hard. Bear in mind this was after a long time with no real exercise except a lot of daily walking so I was quite pleased with myself until she told me this was a gentle starter exercise. She was pretty attentive to how I was doing and one one occasion she said she could tell that the exercise didn't fit with me so she modified it slightly as she could tell my knees weren't quite up to it yet. After a warm down we discussed making a few small changes to my diet and then when to meet for the next session. Overall I was very impressed, one thing she said while discussing diet was "I cant make you eat raw spouts" by which she meant that my diet would be best approached by making small sensible manageable changes that combined with the routine she left me with to do 2 maybe three times a weeks would bring on quite dramatic changes to my fitness and tone over the next few weeks/months. Maybe I'll post more after next few sessions but I would definitely recommend her as a PT/ nutritionist to anyone wanting to shape up and I will definitely be going back for more (punishment)

    Infinity - healthtrainers - Updated May 2026

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