How strange. I call for Cox 8 decompression - have a bulging disc had MRI confirmed -need someone…read morelocal to do decompression. They advise me that you need an evaluation for first time patients- Aura machine, EMG biofeedback and HRV as a new patient as he treats nervous system disorders and I have to do all these things if I want to get decompressed....WTH???? What a gimmick.

Dr. O'Dell is great! Hi is knowledgeable, personable, & cares about the overall health &…read morewell-being of his patients. His adjustment approach is gentle, yet effective, & has helped keep the vertigo I had been battling at bay. His assistant, Jayme, is friendly & helpful. I highly recommend them!

Hasti deserves a glowing 5-star review. Her expertise and personalized approach significantly…read morecontributed to my mother's recovery. Her encouragement and knowledge created a positive, effective rehabilitation experience. I highly recommend Change4life professionalism, commitment, and the excellent results she helped my mother achieves. Definitely recommended

Hasti has truly made a positive impact on my well-being! Thanks to her, I've developed a stronger…read moremind-body connection, and improved my posture. The lower back pain due to my desk job is nearly gone. Over the past year going to her personal studio gym, I've lost 6% body fat and gained 2lbs of muscle. I appreciate Hasti's friendly, holistic approach, guiding me through slow and steady progress without the stress of intense diets or hardcore workouts that I can't stick with. Hasti introduced food logging to me and how to track macros. She helped me have a better relationship with food and understanding the value of good nutrition that fuels my body and leaves me feeling great. I highly recommend her to anyone looking for a PT!

truly amazing doctor, so much more than just a chiropractor. I'm so sad you're retiring!read more

From the owner: Holistic Chiropractic health care. Nutritional counseling and emotional balancing, Dr. White is a…read moremaster applied kinesiologist practitioner.

I love Kelsey! She is so knowledgable about her practice and makes honest recommendations that are…read moretailored to your needs. She understands and empathizes with the frustrations you have around food and validates your thoughts and emotions. Kelsey is a refreshing addition to the nutrition/mental health world due to her ability to show kindness and speak truth. Kelsey would never ask you do more than you can and is along side you throughout your journey to healing. She has a wonderful perspective on life and feels like a friend when you meet her once! Kelsey encourages self-care and self-kindness in her practice and values your time. She has helped so many find healing and restoration with food. Kelsey helped me find a positive relationship with food and myself. Thank you for your expertise and guidance and for helping me understand what it looks like to be an intuitive eater, Kelsey!

I read the amazing book Intuitive Eating and thought it would help me work through my eating…read moredisorder, but I wanted a professional to guide me through the process. I love Lindsay. I haven't seen her since our last session in August of 2014, but I consider myself mostly healed. My eating disorder was 25 years in the making. She helped me understand where my food issues came from, helped me challenged my own twisted perceptions of food, and helped me completely change the way I eat. There are no ridiculous meal plans or plates given, because the fact is diets and eating plans don't work, especially when it comes to healing an eating disorder. Diets and food plans quickly become a very rigid set of rules to live by in the eating disordered mind. I needed some sort of structure, but not food-specific structure. Lindsay introduced me to Recovery Record which offered the minimal structure I needed, and she was able to review and discuss my logs every week. I even brought my boyfriend in so he could ask any questions about the things he didn't understand. If you are looking for a caring and compassionate dietician who will help you find a healthier relationship with food, please, save yourself the trouble of trial and error, and go to Lindsay at Nutrition Instincts! I'm so proud of the progress I have made. I'm no longer rigid with my food, I eat the things I enjoy, and for the first time in my life, I'm playing with my food, trying new recipes, and ignoring the calorie counts that ruled my life for so long. My relationship with food right now is the healthiest it's been in my whole life!

I joined the gym due to being very frustrated & unhappy with the baby weight I kept on a year +…read moreafter baby. I was super out of shape and feeling discouraged, but the gym was in a super convenient location and had very good reviews so i decided to give it a shot... It's 2 months later and I'm very happy with my progress! I have lost 10 lbs & have gone down a size on top & my pants are getting looser! My face is thinner and I am more defined all over. So much happier when I look in the mirror! I'm getting stronger and having more stamina everyday. I have never seen real results at a gym before but I'm working very hard this time. The best part for me is the real sense of family there-that's really what keeps me coming back!! Everyone is very friendly & supportive which is super motivating! The instructors are very caring & get to know you & any limitations. I never feel bored as there's different classes to choose from, & always great music & fun banter to make your work out go by fast. Long story short, if you are ready to reach your fitness goals this is the place! You won't regret it-I only wish I had started sooner! Thanks Vera & the Slim Gym family! #SlimGymStong

I want to share how wonderful this place is but I also want to keep it a secret. I've always loved…read morecircuit training and weights but I also needed To find a happy medium to meet my needs, and work schedule. This place has it all!!!! Its been a long time since I've been in shape or felt so strong, but Vera and team are there to help you every step of the way. I do the night classes and have loved every one of them. And the people... the people are the other reason this place is so awesome. Everyone is supportive and I do whatever it takes to make my classes. Try it out, you won't be disappointed.

Excellent. Fast. Efficient. Friendly. Fun. Jolen was an absolute pleasure and has a wealth of…read moreknowledge and insight I didn't know I didn't know (even though i study health and fitness). Drove down from OC. Not fond of scans with modern exposures ever increasing and wanted the gold standard for accuracy. Get the data. Talk with Jolen. The very best investment you can make is in your health.

Well worth the cost and time to get this done if you are serious about measuring your health…read moreprogress or status. The process was quick and easy and Jolen was knowledgeable and friendly. I did the combo deal to measure now vs. my goal in 5 months. Whole thing probably took no more than 15-20 min for the initial weighing and I suspect the subsequent ones will be even faster. It is $35 for subsequent weighings (prepaid at the last weighing) which is very reasonable for a useful bit of information to keep tabs on your muscle mass while losing weight (losing fat vs. muscle?) so you can tweak your diet/exercise regimen.