Some of my best workouts happen at CorePower!…read more The staff is super friendly and always have your best interest in mind. The instructors are motivating and supportive at the same time. It's an environment where I always feel welcomed. They even do free community classes on Sundays! I reserve my classes through ClassPass and this is a spot I regularly visit!

This post is a review of class offerings, not of the classes themselves which appear truly…read moreamazing...... if there were offerings that did not include additional heat. This is a hot yoga studio. I would love to take CorePower Yoga2 without the heat. Oh well. A diversity of classes regarding heat levels would be more welcoming, and I can see how such offerings would be inconsistent with the business model.

Recently I started going to Anatoly's Sunday classes and they are great. He has a deep knowledge…read moreof yoga and anatomy, so his sequences are thoughtful and new each time. He gives individual correction/assistance in a gentle and kind way. His classes are deliberate in pace and will use some muscle and stretch, but are not super athletic. A lovely way to start Sunday, recommended to all levels. As in all yoga classes of course you decide for yourself how deeply to enter each pose.

I love the classes and the atmosphere. My only request would be for teacher Harsha, who teaches…read moreHatha Yoga All Levels, to please avoid using loud alarm sounds on her phone as reminders during class, if possible. It can be distracting and takes away from the peaceful, meditative atmosphere. Otherwise, I really enjoy the classes and appreciate all the teachers!

After a yoga class I was a ride for a friend who was taking a class which the owner lady asked us…read moreto leave when we were hanging out in the parking lot figuring out a place to eat which was respectful and we were leaving , after that she came to the window with a bleach blonde girl with a yoga mat leaving in a 2010 and older Toyota Camry with her brunette friend banging on my window as my back up camera is on waiting to leave because pedestrians were walking but continued to yell and bang on my window

Great community. Authentic and inviting. Instructors are knowledgeable and create dynamic classes.read more

I love everything about Unbound. The instructors, other clients, workouts and retreats! Its a place…read morewhere I know I'm going to see people that make me smile and have a work out that will kick my butt. They offer great restorative classes as well. Its a very welcoming , smaller studio and I just love it.

Sarah, and this wonderful group of people have forever changed my life. Everyone is so welcoming…read more You never feel out of place. There are so many different classes and all the instructors are really incredible. I look forward to each class, and feel so great after. You take them at your own pace and modify when you need to. They are fun, sweaty, challenging and always changing. Thank you Sarah, for building something so beautiful, for all of us to feel at home in this little community.

I started at this studio in August 2025 After a two year battle with chronic fatigue syndrome. It…read morechanged my life! I set a year goal to train to climb Mt Tallac in Lake Tahoe. I prepped with Pilates and several long hikes up hill. My instructor is Marilyn who provided individual and duet guidance. I am 72 years old and I climbed Mt Tallac on Aug 25/26, 2026. THANK YOU HEART CORE PILATES AND MARILYN!!

I love Pilates Heartcore…read more I've been to five classes so far - two private, one virtual, and two group - and have been led by five different instructors. Each class was wonderful, as was each instructor. I'm new to Pilates - before Heartcore I had only gone to/done two studio classes fifteen years ago + a few YouTube (mat) Pilates videos over the years - so I was very nervous starting out. Each instructor made me feel welcome and very supported. In addition, when I first started taking classes, I spoke with Katie, the owner of the studio, over email many times (to schedule classes), and she was so helpful and very quick to respond. The studio itself is spacious and very clean (including the bathrooms). Also, Heartcore has no "surprises" - something I very much appreciate; all policies are posted on their website, so everything that prospective + current students need to know is there. People may need to set reminders for themselves about things - an upcoming class they registered for, the need to bring grippy socks to class (which they do sell in the studio), when to cancel your registration to a class if you won't be able to make it, etc. - but that is to be expected at almost every establishment/business. I've been a member here for just about a month, and I don't foresee myself ending my membership anytime soon (barring a faraway move or something). I look forward to each class, and I'm so excited to keep going. I love this studio!

Spotted Dog Yoga & SUP has changed my life! I've been practicing with them since May 2024, I built…read moremuscle & confidence and lost 100 pounds. I went into my knee replacement surgery in the best shape of my adult life. If you're not afraid to break a sweat (it is hot yoga, and 90+ degree Studio) put in some hard work and consistency, you too, will make a change in your physical and emotional health with the good & encouraging people at Spotted Dog Yoga.

I seriously love this place! The vibe is always positive, the people are super welcoming (and they…read moreremember your name), and the instructors make every class feel fun and challenging. I leave every session feeling better than when I walked in. The studio is clean, friendly, and just has a good energy overall. SDY is an awesome spot to grow, sweat, unwind, and find community. Highly recommend if you're looking for a yoga studio with lots of class times/options, people of all ages and backgrounds, and a hobby that constantly pushes you to be better.

Love this place, amazing people amazing time. Can't wait to go back. what a beautiful experience.read more

I've had such a wonderful experience with Lotus Garden…read more I first started attending Gentle Yoga classes after a softball injury. The injury caused lower back issues and sciatica on the left side of my body. I couldn't walk for a month and a half and had to use a cane for 4-5 months thereafter. Lotus Garden has such a very intimate setting with instructors that are kind, knowledgeable and challenging. They have extra equipment on hand for newbies just learning yoga practices with a $15 drop-in fee. This place healed me and I am so grateful. I am no longer walking with a cane and my body is becoming stronger from the inside out. I now try to go 5 days a week and I'm looking forward to learning how to meditate through their free meditation classes.

Sabrina is such an amazing yoga instructor! I love her teaching style. As a beginner I truly…read moreappreciated her approach to yoga. Her class flowed not only in movement but in energy. I will definitely be back!

From the owner: Bikram method yoga Vinyasa flow yoga…read moreYin yoga Power Fusion Yoga for dance Yoga for abuse survivors

Yoga Shala is a welcoming and lovely space with great teachers for a healthy practice. I was a…read moreregular in the past, and the community classes in Sundays are great to start the new week!

One of my favorite yoga studios in Sacramento! It has wonderful teachers and it's a beautiful…read morestudio with lots of beautiful crystals, drums, etc. They have great workshops and retreats too. Sometimes they do outdoor yoga by the river and that is really magical. Highly recommend!

Love my home Pilates class! Staff are nice and friendly!…read more Love my favorite instructors. They are very motivating and most important part, they ask and care if you have any injuries! I've been going to this location for over 5 months now. And from the first session I was sold! Thank you CP Fair Oaks team! X

My review has nothing to do with the instructors there because they are stellar. My review…read moreaddresses the decrease in front desk staffing, cleanliness, and studio politeness at the Fair Oaks facility. All have gone increasing downhill in the last year. I attend classes 3 - 4 times per week and on a Friday I'll have noticed debris on the floors and reformers that was there on the Wednesday. There's been a reduction in front desk staff and also lack of professionalism when they are there. It's a small studio and out of politeness for other patrons many of us wait to enter until the ending class exits. It's a small thing but doing so ensures that no one is trampled by entering and exiting. Waiting is not a hardship, though some may feel it is, they are in the minority. Please Club Pilates bring back sufficient help to run this studio effectively.