Buddha Shack isn't a regular yoga studio, it's a cool yoga studio…read more As I traipse around the city using ClassPass, I've now been to Buddha Shack three times. Most recently, I went to Buddha Burn with Jenna on a Sunday afternoon. This is the perfect kind of sweat you want before starting your week. It's intense and fast paced, but the music keeps you going, and she's sure to start and end with plenty of time to stay centered and meditate. I've also tried out Buddha Sculpt which was similar to CorePower, and also went one time where I was the only person there. I was super nervous, but Jenna put me at ease and still ran an awesome private class. The design of this studio is urban and hip, while still being serene. I love the gray walls, wood floor, and Buddha accents. They also excel at nice extra touches like the eucalyptus cold towels at the end, as well as complimentary regular dry towels for when you start sweating (which you will). Parking in the Grove can be a chore sometimes, so give yourself extra time if you're driving in. It's located in the same plaza as the Bookstore in the Grove, a bit hidden behind the plaza's stairs. Afterwards, there are so many perfect spots to grab a bite or coffee! Talk about one perfect day.

Confession: I like yoga a lot I just don't like going to yoga…read more I am very particular when it comes to instructors. When I heard that Jenna was going to be affiliated with Buddha Shack, I was immediately intrigued. I have taken other fitness classes with the Shack's co-founder Jenna and was pretty confident that I'd like her Hip-Hop Buddha Burn class but I was wrong: I didn't "like" Jenna's class, I loved it. The class is challenging with less ohm/chanting and more sweating. The music is so good: playlists feature the likes of J. Cole, Drake, Chance the Rapper along with Coldplay and Bob Marley. The hour long class goes by fast and once I'm sitting up from Savasana I am reminded why I love yoga: I am refocused, happy and calm. Buddha Shack is a beautiful, intimate, very clean, welcoming space. The neon sign above the front desk is my favorite decoration followed closely by the little Yoga Joes (the classic green plastic army men molded into yoga poses). The yoga room itself is heated but not too hot. It is perfectly, dimly lit. There is a mirrored wall but there is also plenty of wall space without mirrors if you prefer to not look at yourself. Things to know before you go: * If you don't own a yoga mat or forgot to bring it, you can rent one at the studio for a minimal fee. You can also purchase water and they have towels (which you will need as you will sweat). * The studio is in the courtyard near Akashi in Coconut Grove, next to a bike shop. * There is plenty of street parking. * Buddha Shack has a bathroom equipped with a shower.

I have heard about OM Movement for years and finally got to go today after my dear friend and yoga…read moreinstructor, Kata, invited me to join in. I immediately felt a warm sense of calm when I walked in and Catherine at the front desk was kind and welcoming. The space is huge and they offer many different classes, like yoga, pilates, breath-work, and, what I visited for tonight, sound bath. It is offered every second Friday of every month and led by Giuliana. She incorporates many instruments, as well as her beautiful voice in song. Really great experience that I will bring my friends to soon. The manager, Mara, also introduced herself to me and checked in on my experience. Truly a great evening to welcome me into positive energy this year.

Avoid this studio at all costs (especially women!!!). This facility engages in discriminatory…read morepractices against pregnant women and refuses to offer refunds when preventing them from attending classes. The instructors are consistently unprofessional, arriving late, and fail to provide appropriate modifications for injuries or for those who are pregnant. Instead of accommodating, they simply ask individuals to leave the class. I have maintained an active workout routine throughout my pregnancy, including CrossFit and high-intensity workouts, and have never experienced such poor treatment from any fitness studio, let alone a yoga studio.

This class is a great opportunity for anyone interested in getting into yoga. Any beginner can…read morepartake and absolutely enjoy! The park lends itself to a very natural and outdoor spirit, as it is located far away enough to the street where the city isn't too much of a distraction. It has a special area that all participants can lay out their mats and exercise. The instructors have been helpful when you are new or recovering from an injury, and are great in making sure you breathe right and perform each position appropriately. If you haven't checked it out, you should. Plus, it's FREE! You've got nothing to lose. Namaste.

This was the kick start I needed to a healthier and more spiritful lifestyle. This is a great…read moreopportunity for someone to come by and check it out at with out having to dish some big bucks only to figure out that it's not your thing. Lucky for me, it got me hooked! This is the perfect way to stretch and relieve some stress after a long day of sitting behind a desk. You'll feel so relaxed afterwards that'll most likely you'll get hooked too!

I've gone to several Bikram yoga studios in Miami, Miami beach, Aventura, Ft.Lauderdale, etc.. and…read morethey're all pretty much the same....small and crowded, very crowded!! This studio at Bikram Hot Yoga Miami is hugemongeous compared to others i've been to. The instructors are all very friendly and they all have their own way of conducting the class. Some just stand on the platform and go through the whole routine without ever moving. Others like to move around a bit and call you out by name to make sure you're challenging yourself and doing the pose correctly which is sometimes a bit emabrrassing if you're a regular...but like Nicol S. said there is a good mix of people from beginners to more advanced, really young to very mature, fit and a bit on the heavier side, etc.... I believe they do follow in their cliam that says that this yoga is for everyone! PLUS, they have a very cool special for First-Time locals: unlimited classes for $39!!!! which is outstanding considering this yoga practice is not cheap!!! It's very challenging, and feels like torture every time i do it, but it's so worth the health benefits and you feel so proud of yourself after completing 90 minutes of sweet, hot torture as I like to call it! Be prepared to sweat,,,I mean get drenched due to the heater blasting for 90 minutes straight!!! Love it!

Love this Yoga studio! The owner Will is extremely knowledgeable informative, very friendly. They…read morehave several types of classes, from Bikram , vinyasa to pilates .. all heated but not over heated! The classes are small and not over crowded. I am somewhat moderate level and they teach and encourage you to increase your levels but not push! They have several class times, day to evening, which makes it easy to grab a class at any time. Raquel is an excellent teacher as well. I am very happy to have found this Hot Yoga Studio.. . Lots of available parking too. I highly recommend it!

All the classes are amazing and the teachers are super supportive and encouraging and showing you…read morehow to do the movements properly. The pricing is really good and they have all the classes you can think of. My favorite are the hot classes, they def kick your butt !

I'm so happy this place is on ClassPass! This studio is located in Coral Gables and they validate…read more90 minutes of parking! They offer a large array of classes like spinning, yoga and HIIT! They have great amenities and I absolutely love the instructors! The staff is super friendly and will help you set up! I really enjoy this studio and will continue to come back!

Okay so first off, the staff at the front desk are super sweet and welcoming, and the place itself…read moreis honestly really cute and clean. As for the workout...totally worth it, you'll feel so accomplished after!! Now for the "could use improvement" stuff... the instructor was kind of rude... not even what she said, but like how she said it. She'd correct your form like she was annoyed. Also, it's hard to hear her over the music, so everyone ends up just looking around at each other to figure out what to do. And parking... definitely give yourself extra time to find a spot because it's a bit of a hassle.

I had the chance to take Pilates Bootycamp with Starr Hawkins. WOW what a great class! Of course…read morenote the room is heated and you are moving through many moves while using weights. I have done Pilates, and barre for some time but never in a heated room. Not only was the playlist great but the guidance and correction from the instructor was well appreciated. I am not from the area and I found Starr Hawkins social media page earlier in the year through exercise posts. I am glad I did. The same radiating energy she shows on her page also comes through in her class. I look forward to getting the chance to take another one of her classes. Things to note- there's one bathroom and one shower and they are in the same room. Rental of a mat and a towel are available for $6. The staff at the front was very helpful and clear as it was my first time there. I chose a space in the back but I then realized I was next to the speaker so I probably will choose a space in the front. Also note since this is popular class and studio I would recommend you arrive early. I arrived about 40 mins before class and I have the option to choose wherever I wanted. As starting time got closer people rushed in to get a space in the front to take their videos and photos before class started.

Loree and her studio have been a mainstay oasis in the greater oasis of Coconut Grove for years…read more The perfect little studio to practice hard core or beginners mind. The natural vibe invites you to be your self in your practice with a genuine feeling that all who enter here are dedicated to the art of yoga. With each teacher there is her/his unique style to allow you to expand your practice mindfully, with adventurous spirit and calm resolve. Those who come here are community and you get a sense of kinship with fellow yogis - like old souls meeting once again. It feels like coming home whenever I come to this sanctuary of yoga and meditation.

Dharma is my absolute favorite yoga studio in Miami. I have been coming here for over 5 years and I…read morehave never been disappointed. They have incredible classes for all levels from hardcore yogis to beginners. The studio is small with a warm and inviting atmosphere. A staple in Coconut Grove, Dharma is the epitome of a community-minded small business. The teachers are amazing-- super knowledgeable, and friendly. The other students are very respectful. Every class I attend, I feel like I'm surrounded by friends (no judgment here!). In fact, I love taking friends who are new to yoga to the community class here on Friday nights. The proceeds benefit a different local charity every month, and afterwards, we usually get dinner together somewhere on Commodore. There is street parking here all along Commodore and Grand, which can get busy at certain times, but if you're a Grovite like me, there is bicycle parking right across from the studio. The cost of classes is average, and they run deals at different points throughout the year, which are amazing for returning students! Aside from their normal classes, they also run free community classes in Peacock Park on Tuesdays and Thursdays and a rooftop class at the Mayfair on Saturdays. Love, love, love this studio.

I first was invited by Mike. he's a regular at my restaurant. While I was at the gym that day. I…read moresaw Dani who I've known for years. She told me i had to come to her spin class.. I work nights. It was hard for me to do it, But I got up and made it to her 7 o'clock spin class.. Love Anatomy but I'm not financially able to continue. I had a very successful kidney transplant earlier this year. I was out of work for a while. I'm coming back slowly. Thanks Mike and thanks Dani for the day pass.

Did a week membership as I was visiting from out of state. Definitely a good gym for people serious…read moreabout health, fitness, and body building. It was relieving to not see people taking multiple sets of dumbbells and going off into a corner for 30 minutes or people sitting on machines and texting the whole time like at many other gyms. The contrast cold & hot plunge pools are great for recovery. The infrared sauna could be much hotter. I'd suggest putting full sized towels at the entrance to that area in addition to or instead of at the entrance of the locker rooms. My only two gripes with this gym is that every day of the 5 days I came it was way too warm and humid inside even though it was only 75 outside (felt hotter inside - not comfortable), and the music was pumping way too loud so much that I couldn't hear my own music on the treadmills. O and also at least 3 of the ~10 treadmills wobbled like crazy. Overall I'd recommend this gym for the mid 20s to early 50s fit-oriented clientele who likes to be around like minded people. I liked how many choices they had stocked for energy drinks, protein, drinks, and protein bars, and how organized it was. The cleaning crew was continually cleaning and kept the floors so clean that I didn't even feel weird walking around the locker rooms barefoot which I can't remember ever doing. Also the gym is in a great spot to walk over for lunch at some decent restaurants at the Coconut Grove walk / pier or whatever it's called. And the parking was very good each of the 5 days I went. I was able to quickly find even free spots. Shout out to one of the workers Elder for going above and beyond with courteous service and filling me in on happening things to do around town during my visit.

I've been to the Wellness Room for an event and a workshop, and I absolutely love this place...I…read morewish I would have come sooner. Fernando is an awesome teacher and "sharer" of wisdom. The energy he's created at his center is beautiful. You can literally feel the love and good vibes as soon as you walk in. I plan on being a regular here :) By the way, they host a FREE Reiki circle on Tuesdays! I would invite anyone reading this to attend. They also host tons of events and workshops throughout the month. Gina's Breathwork event is amazing!!!! I can't say enough good things about WRM. Check it out for yourself, I guarantee you will love it.

I recently became certified as a Reiki practitioner under Master Fernando and it was one of the…read morebest decisions I ever made. I researched a lot of teachers, but couldn't find the one that resonated with me. When I came across the Wellness Room page I was immediately drawn to their services. I decided to start small and attended one of the free reiki circles hosted on Tuesday nights to feel out the space and Fernando. It was an instant kismet situation. He holds a beautiful space for all who arrive, has a calm yet powerful energy and is eager to teach those who are hungry enough to learn. I then felt drawn to undergo a one-on-one past life regression, and "WHOA" is all I can say. I don't know about you, but I struggle with letting go, let alone being vulnerable in a space with someone who has the potential to view secrets I didn't even know reside in myself. Feeling comfortable and at ease with Fernando would be an understatement. He was professional beyond words, helped guide me through tough areas, and even allowed me time after the hypnosis to unpack a few things I didn't quite understand. I knew immediately the next steps would be reiki. His reiki class was well organized, very informative, and thought out. The way he teaches leaves you wanting more and eager to apply the teachings. He provides snacks and didn't mind that we picked his brain a bit after the class was over. There are hidden teachings within his teachings that allow you to have some food for thought even days after the class. His methods are traditional yet simple and I love the respect he shows the practice. He keeps the teachings very science base and strays away from going to woo woo. He also has the most comfortable cushions to sit on that support your back and hips in all areas. If you are feeling the pull to learn reiki, meditate, unpack some past life stuff, or just want to see what holistic healing is all about, take that small leap of faith and visit the Wellness Room, you won't regret it!

This studio is a modern Christopher Columbus, wrong Indians aseres…read more It takes a special kind of audacity to name a studio after Skanda (Hindu god of war and Lord Shiva's son) only to sell a practice using "Dreamspell," a 90s fan-fic calendar invented by some hombre from Minnesota who wasn't even Maya. Seriously?! While I do believe that there is a divine energy that all spiritual practices connect to, there is NO all encompassing magical ancient alignment between Vedic tradition and Mesoamerican timekeeping - WHAT THERE IS is modern Miami marketing that tosses two unrelated cultures into a blender, and slapping on a sparkly label, 'Galactic Signature.' If you're truly tapping into cosmic energy, a high-octane Power Vinyasa flow for the gym body ego is the last type you'd promote. This place is spiritual smoothie that manages to be culturally tone deaf to both India and the Maya simultaneously.....all while overcharging to pretend that doing extra Chaturangas because of a Blue Cosmic Hand is anything other than a workout with a heavy layer of appropriation. It must be nice to have leverage over communities that either cannot or typically do not speak for themselves. I'd LOVE to see you try this with different ethnicities and see if you'd get away with this chopping up. It seems the rock climbing and bungee jumping rattled your brains enough to think spitting out this new age b.s. was spiritual aligned and culturally respectful.

Lina is extremely knowledgeable and an excellent teacher. If you are looking for self care and…read moreempowerment to evolve psychically and mentally Lina is an amazing resource full of information that's if you are willing to put in the work. Lina's classes are in another level you will be sweating or drenched by the end of the class I LOVE SKANDA YOGA STUDIO and I'm EXTREMELY grateful for the knowledge that I have received from Lina THANK YOU Sadhana Shakti!!! Dhanyavādah Namaste