I've been training with Brian for six years now, and it has literally changed my life. At 42, I'm…read morestronger than I was at 32 or even 22, and I can confidently say I'm in the best shape of my life. As a woman, I've become increasingly aware of how important strength training is for maintaining muscle and bone density as we age. And for anyone afraid that lifting weights will make you "bulk up," fear not. I get compliments on my arms all the time, and I love feeling strong while still feeling feminine. The physical benefits have been incredible, but what I value even more is the mental strength and confidence I've gained. There's something empowering about knowing I'm actively taking care of my body for the future. When life throws something physical at me, my first thought is often, "I trained for this." I can lift heavy things safely and with proper form. I have better endurance, more energy, and even during busy periods when I can only make it to the gym once a week, I'm able to maintain the strength I've built. The money I've invested in personal training is genuinely one of the best investments I've ever made. Six years later, I can see and feel the return every single day. The culture of the gym is an incredibly positive, welcoming environment filled with people of all ages, backgrounds, body types, and fitness levels, and Brian is the furthest thing from the stereotypical "meathead" trainer. He's thoughtful and intentional in his approach, genuinely invested in the people he trains, and simply a great person to be around. I'm incredibly grateful to Brian for his guidance, knowledge, consistency, and for helping me become stronger than I ever thought I could be. If you're considering investing in personal training, especially as you get older, do it. Your future self will thank you.

I think I've earned the right to give the first review for Cypress Fitness, as I have left quite a…read morebit of sweat there over the past four and a half months since they've opened. I had been doing kickboxing training with Brian for over a year at another gym when he told me that he and a business partner, Brandon, were opening their own gym on Tchoup. So I followed him there and have been taking TRX, Kettlebell, and various other cardio and circuit training classes pretty regularly. TRX is something that everyone in NOLA who likes to eat, but does not like being fat, should get into. It is effective for everyone from frail grannies to muscled-up ex-navy seals (who developed the system). Drew Brees endorses it (and uses it), so that alone should convince you to try it. Kettlebell training with Brandon will make you strong. Not stare-at-your-arms-in-the-mirror-while-you-do-curls strong, but real functional strength. No machines, just your body moving itself and an object in dynamic, natural movements with your core and stabilizing muscles working the whole time. I was trying to think of an adequate metaphor/simile to describe the results I've experienced from my training at Cypress, and the best I could come up with was "These abs! I look like a white D'Angelo circa 'Untitled (How does it feel).'" Is that too obscure an early '00s R&B video reference? Maybe. Suffice it to say that the trainers at Cypress Fitness will motivate you to get in great shape, in a completely judgment-free, supportive, accessible and fun environment. This is not a chain-franchise-Anytime-Riviera gym -- it is a gym run by people who care about your health, designed for people who want to achieve their better selves.

Clean gym with friendly staff and multiple class options for everyone. Ownership is always looking…read morefor ways to grow and improve the gym. It's also in a central location and easily accessible.

Love gym and people that work out there staff always helpful all great equipment and very clean…read morefive stars

Enjoyed my class here at the Barre Code! I took the noon class with Jen. She was very welcoming and…read moreenthusiastic and gave me a tour around the studio (super spacious!). The workout was exactly what I needed while on vacation as a break from eating! There's plenty of parking available in the plaza and TBC is located right above Snap Fitness. I'm a regular at Barre Code in CA and this just felt like home away from the home studio.

I discovered Barre Code through one of their free classes in Lakeside Mall. I remember being really…read moreimpressed that the studio owner, Kelley, attended and even stayed after to introduce herself to the students. She gave everyone a discount code to try a class free at their studio so I thought I'd give their studio a try. I made an account online and scheduling/ checking out was super easy. They do have a 2hr cancellation policy, after which they will charge you. Price wise, Barre Code is more affordable than its competitors, Barre3 and PureBarre. They have a new member package that is $89 for a month of unlimited classes which I think is superb and you can try a class for free using a discount code. Parking was tough on Harrison and the studio itself is on the second floor so it was a little hard to find. Once inside, the studio was immaculate, clean, and welcoming. The receptionist was very nice and helped me check in. They have spacious bathrooms, a childcare area, lockers, a changing room (which doubles as a mother's room!), and even a nice vanity for freshening up. Towel rental and bottles of water are available for purchase for $1. Kelley was there greeting students and even remembered meeting me. The class itself was great- high energy, challenging, and I'm confident that I will see results. There were around 10 people in my class and my instructor, Marissa, was very down to earth, encouraging, and attentive. There are 3 levels of class difficulty- Barre Code, TBC (total body conditioning), and HIIT. There are also 2 classes on the weekends - HIIT and Barre restore that focus on stretching and recovery.

great classes + small space + tons of equipment + expensive = a good gym if you aren't interested…read morein all the frills and are willing to pay top dollar. I tried this gym out when looking for a place to join. They got back to me promptly and offered to let me try out one of their classes that I was interested in. 6am spinning isn't for everyone but I love it! The instructor was very helpful and lead the small class through a really well rounded workout. I really enjoyed it and I liked that the class wasn't packed. The gym never seems to be packed either which is good because it really is only one room. They have a lot of equipment and two class rooms but thats it. There isn't a locker room just a large bathroom and a second one with a small shower. It's on the second floor above CC's so street parking can be an issue. Overall I thought this place was great but I was looking for a bit more. Had the monthly fee been cheaper I would have considered joining just for the spin classes... but its quite expensive and I just didn't think that it was the best fit for me. Good gym if you just need a place to work out and go and don't mend spending some money doing that.

I was only in town for a few days and wanted a gym to workout at. I called Salvation Studio and…read moreRusty was very helpful and welcoming. I could use the gym and take classes for $20 a day. I went on a Saturday morning and took the Les Mills Body Pump class and the Body Combat class. I have done Body Pump at my gym and was very comfortable with this class. The instructor did an excellent job and the class was pretty full but there was plenty of room to workout. I had never done Body Combat but I have done Kick boxing. Loved the Body Combat class. Not quite as many people but a high energy class. Salvation Studio was easy for me to get to from where we were staying right out of the French Quarter by taking the bus. It dropped me off almost right in front of the studio. Excellent workout, nice people working there.

I took a spin class here and such a great vibe! The instructor was energetic and lead a great…read moreroutine. The bikes were easy to clip into and they had weights on the bikes. The bikes themselves were a little older but still did the trick. Hope the instructor makes it to Ibiza!!!

A small boutique style gym. They offer a wide arrange of classes from pilates, yoga, cycling, HITT…read morestyle classes, etc. Staff and instructors are friendly, fun and encouraging! Awesome ambiance. It's very cute and aesthetic. Large clean bathrooms with showers which is a plus when you're on the go. Always a great experience when I'm at Swoot. Love, love, love everything about Swoot!

Visiting from Philadelphia and just dropped in for one visit. The coolest thing about it is that's…read moreit's honor system! There's a QR code and you just scan that and get charged $10. A fridge with drinks is honor system too with water for a dollar. No onerous forms to fill out to avoid liability and no sales pitch. Owner was there and very nice. He has an adorable little dog that follows him around. Facility clean and has all the equipment you would need. Lots of aerobic machines. Guests friendly. It's not a spa. Ladies room so-so. It was clean tho. Free towels. I like that they have towels for cleaning equipment rather than wipes or paper towels. Will make this my go to gym when visiting NOLA in future.

It's an awesome no-frills gym for an unbeatable price…read more I used to go here when I lived nearby and hired a personal trainer (Coach Los and Tatyana - I think they may have moved since). It was the first time I learned how to use all of the machines, lift weights properly, and target specific areas. They even placed me in a small group for training when money was running tight. Everyone knew my name and gave me a warm welcome when I walked in. Coach Los and Tatyana truly changed my life by teaching me how to work out. My entire body changed and at first, I got extremely nervous because I got so muscular that my old clothes didn't fit anymore! But they talked me through it and explained that I was gainly much needed muscle and that gaining weight in my case was not a bad thing. I am so strong now and continue to use the techniques I learned from them when I lift. When I take flights and see someone struggling to get their luggage in the overhead, I just grab it and throw it up for them like I'm the Hulk!!!! : )

Absolutely love F45!! I've been going for a few months now, and it's by far the easiest way I've…read morefound to stay consistent with strength training. Coach Leo, Jordan, and Neil are so great, always encouraging, supportive, and willing to help with anything you need. The classes are super efficient, packing a lot into just 45 minutes, and the format is always changing so it never gets repetitive. I've genuinely noticed myself getting stronger, and I leave every workout feeling great. Couldn't recommend more!

Always a good workout, they have different class types such as more cardio based, strength based,…read moreclasses that target upper/lower body, etc. The music can be a bit much in the morning, loud Vegas day party music lol but it's cool. My only caveat is that the workout is never a full 45 minutes so I have to do something else after to close my Apple Watch ring (first world problems lol)

I've been keeping up with my gym schedule but, I randomly decided to switch up my routine and…read moreschedule a Pilates class late at night for 8AM the next morning lol. When I went online there were a few options to choose from which was great to say it was so last minute! Annie was the instructor for the megaformer blast class and she was so sweet and helpful! She took the time to explain everything to me before hand (they tell you to come early if it's your first time) and she took time in between to correct and direct me while teaching when needed. Overall, the staff was pleasant and it was clean, equipped and just an overall nice environment. I like their options for classes and scheduling--even the prices are reasonable, so I'll for sure be booking again soon.

I signed up for a yoga class because friends invited me - and this studio was the worst I've ever…read moreexperienced. Facility is obviously past its prime, run down, dirty, smells bad (very strong stinky feet smell when you climb the many floors of stairs up to the hot yoga studio), dirty floors, many broken and stained ceiling tiles and much more. Romney needs to step up its game. very much the worst (dirty) yoga experience in New Orleans and anywhere else including Africa and Europe.