Great community and coaches are awesome! Gym is very well…read moreequipped with everything needed for a great workout and more. Fabulous schedule, allows for member to attend the class that best works for everyone schedules.

It's tough to get the facilities - coaching - culture balance right, but Bear State absolutely…read morenails it. The culture is definitely on the competitive side, but I possess the athletic ability of a couch cushion and still felt welcomed and got great coaching (even if I still can't do a muscle-up). Whatever your goals, worth taking the time to pay Wendi and the crew a visit.

Al is a FANTASTIC coach and instant friend! The entire vibe…read moreis personal. Motivating from start to finish; if you are looking for 1-1 or small group training I highly highly recommend! The workout is just different. You won't be sorry

I was dropping into a box while in town visiting, and everyone was super welcoming and friendly!…read moreThe coach, Beth, made sure I felt comfortable and was very helpful with my form. It was a great, motivating group WOD! On my last set of strict yoke press, I injured myself (total fluke that could happen to anyone, my doc says, and in no way a reflection on the box/coaching) and everyone was so quick to try and help. Because I was just in town visiting, I didn't have a primary doctor or chiropractor and so everyone volunteered their recommendations. Beth even text me her personal chiro and then continued to text and check in on me every day I was in town. It was so appreciated and you could tell she really cares about her athletes! Next time I'm in town I will definitely make sure and drop in again because I haven't met such a warm and caring group of athletes anywhere else. Can't wait to get back!

From the owner: At Crossfit Commence: We move. We pick things up. We carry stuff. We push. We pull. We jump…read more We run. We row. WE...DO...WORK! No matter your fitness level, we will help you improve.

THE BEST BANG FOR THE $$$. been a member for 4 years LOVE LOVE LOVE Springdale location is the…read morebest! Staff is the BEST, awesome workouts plus sauna all available 24/7

I have going to HOTWORKX for a few months now and I have been extremely impressed with everything…read more I was originally skeptical of a infrared studio but after my first Hot Cycle class I was sold on the concept. The atmosphere is very relaxed and welcoming. Every time I have walked into the studio I have been greeted with a hello or welcome. They have 8 saunas, the first four saunas are set up for isometric workouts like Hot Buns, Hot Bands, Hot Yoga, etc. The last four saunas are set up for H.I.T workouts, they have two Hot Cycle saunas and two Hot Blast (cycle workout that involves arm movements). Because of Covid-19 it's one person (plus a family/friend if you feel comfortable working out with them in an in closed space) per sauna. The saunas are big enough and normally set up for three people to workout together. If you are looking for a place to workout then I would highly recommend HOTWORX. The rates are really reasonably and they have a family package deal also. Plus the first workout is free.

Great location, with a variety of classes, and high energy instructors. And, they even have…read morechildcare!