Great community and coaches are awesome! Gym is very well…read moreequipped with everything needed for a great workout and more. Fabulous schedule, allows for member to attend the class that best works for everyone schedules.

It's tough to get the facilities - coaching - culture balance right, but Bear State absolutely…read morenails it. The culture is definitely on the competitive side, but I possess the athletic ability of a couch cushion and still felt welcomed and got great coaching (even if I still can't do a muscle-up). Whatever your goals, worth taking the time to pay Wendi and the crew a visit.

Al is a FANTASTIC coach and instant friend! The entire vibe…read moreis personal. Motivating from start to finish; if you are looking for 1-1 or small group training I highly highly recommend! The workout is just different. You won't be sorry

I was dropping into a box while in town visiting, and everyone was super welcoming and friendly!…read moreThe coach, Beth, made sure I felt comfortable and was very helpful with my form. It was a great, motivating group WOD! On my last set of strict yoke press, I injured myself (total fluke that could happen to anyone, my doc says, and in no way a reflection on the box/coaching) and everyone was so quick to try and help. Because I was just in town visiting, I didn't have a primary doctor or chiropractor and so everyone volunteered their recommendations. Beth even text me her personal chiro and then continued to text and check in on me every day I was in town. It was so appreciated and you could tell she really cares about her athletes! Next time I'm in town I will definitely make sure and drop in again because I haven't met such a warm and caring group of athletes anywhere else. Can't wait to get back!

From the owner: At Crossfit Commence: We move. We pick things up. We carry stuff. We push. We pull. We jump…read more We run. We row. WE...DO...WORK! No matter your fitness level, we will help you improve.

I have going to HOTWORKX for a few months now and I have been extremely impressed with everything…read more I was originally skeptical of a infrared studio but after my first Hot Cycle class I was sold on the concept. The atmosphere is very relaxed and welcoming. Every time I have walked into the studio I have been greeted with a hello or welcome. They have 8 saunas, the first four saunas are set up for isometric workouts like Hot Buns, Hot Bands, Hot Yoga, etc. The last four saunas are set up for H.I.T workouts, they have two Hot Cycle saunas and two Hot Blast (cycle workout that involves arm movements). Because of Covid-19 it's one person (plus a family/friend if you feel comfortable working out with them in an in closed space) per sauna. The saunas are big enough and normally set up for three people to workout together. If you are looking for a place to workout then I would highly recommend HOTWORX. The rates are really reasonably and they have a family package deal also. Plus the first workout is free.

I'm a little obsessed with Hotworx! I have been VERY careful about going out in public because of…read moreCovid restrictions, and I cancelled gym memberships out of precaution, but Hotworx's social distancing workouts have been great for my physical and mental health during the pandemic. There are 8 saunas at Hotworx that have a three-person capacity for workouts, but during the Covid-19 emergency, rooms are restricted to one person or two people from the same household. Each sauna has a 15 or 45 minute block of exercise. There are 10 different workouts to choose from. Two of the workouts are 15-minute HIIT workouts on stationary bikes, and the other 8 are 30-45 minute isometric workouts. The saunas are open 24 hours a day. Each workout is taught by a virtual instructor. Each of the 10 workouts is the same for a few months, but if you alternate the workouts you do each day, you'll get plenty of variety. As for the saunas - I was skeptical of the benefits that were being promoted, but consider me a believer now. I feel really great during after each workout. My criticisms of Hotworx: I am thrilled that masks are required in common areas, but not all members are good about following the rules when the gym is not staffed. This has improved recently, however. Also, the Hotworx app to track calories can be buggy. First workout is free, and I recommend checking out Hotworx.

Great location, with a variety of classes, and high energy instructors. And, they even have…read morechildcare!

I had a health event that shocked me a few months ago. This event spurred me to use my…read morelongstanding membership at Mercy Fitness to lose weight and improve my health. The facility is fantastic in so many ways and the folks that I have met there are all friendly and helpful. Using the indoor track is easy and works in any kind of weather. The facility has generous hours that work for just about everyone. We have children and they enjoy the kid's area each time we visit. Thanks to the use of the fitness center, I have successfully lost 30 pounds (so far) in the past several weeks/months and plan to continue my journey to improved health.

The staff is always nice and the bathrooms are clean.... I've heard the dance classes r good but…read moreI'm a guy ..... it's Obvious they don't do anything to improve the place since the 90s. I go there to play basketball when the weather Is still cold and half The time it's cool and easy to get a game or even wait for a while but people are polite and just trying to hoop.... But the other half the time it's rude people under 18 unsupervised cussing a lot, arguing constantly and playing game after game without any interest in letting others on the court . The place does nothing to organize the use of the one court they have or keep children out of the therapy pool or weight rooms and I've never once been asked if I'd like a trainer or to join a class . I don't mind kids but under 18 should have a parent with them at a public gym Hands down, end of story as a rule I'm not paying to work out in a daycare .and because it's in a "nice " neighborhood it's way overpriced.the hangout is a way better gym for the money in fort smith and has actual Trainers helping people work out on weights and resistance programs , a thriving tennis , soccer, and hoops community , wrestling room , good locker rooms, shooting rooms you can get to yourself for basketball , plus a full outdoor court . Go there instead