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Winter Garden, FL

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Hoop Dreams Elite

5.0 (1 review)
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Personal training

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3 years ago

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Optimum Body Fitness

Optimum Body Fitness

4.5(8 reviews)
0.6 mi•Horizons West / West Orlando

Amazing place to workout and have a great community and team... everyone is so friendly and…read morededicated

I like OBF and the members so much that I drive 30-45 minutes across town in rush hour traffic to…read morego. Yep, that's how much of an impact these people have. Annnd just in case you didn't know, I'm not a fan I've driving in traffic! You can tell that every coach at OBF enjoy their jobs. They take their time to not only guide you through each workout but they go out of their way to make sure each individual is comfortable doing each exercise correctly. If need be, a different movement or lift can be subbed in. Hitting a PR and cheering you on to work harder is just as important as scaling when you need to OR slowing up the pace. They have Crossfit classes that include weightlifting lifts and various high intensity (HIT) workouts. There are also bootcamp classes to get your heart racing. Either (or both) classes are sure to keep you moving and shaking. Note : There are various classes in the a.m. and p.m. for both Crossfit and boot camp. There are showers upstairs if you need, great perk if you need to get to work after. Also, the parking lot is located within a shopping plaza with plenty of spaces. Added bonus: The staff and members are amazing! Everyone is super nice and fun. We not only help each other out, we crack jokes and plan social events. We are one giant team of friends cheering each other on in and outside of the gym. That makes all the gasping for air and sweating 1000 times more enjoyable!

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Optimum Body Fitness
Optimum Body Fitness
Optimum Body Fitness

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LA Fitness

LA Fitness

2.5(81 reviews)
2.2 mi•Horizons West / West Orlando

visited this WinterGarden LA Fitness several times. Today the area was decorated to celebrate…read more9/11. It was very very nice and tastefully decorated. I have been very impressed with this gym over the last year or so. They have been keeping the gym very clean and promptly attending to any little complaints. This last year and a half has shown a great improvement over previous years. Probably has something to do with the front manager lady "Dani". She is so very helpful and very pleasant. If you take a problem to her, she gets it handled fast or gets intouch with someone who can fix the problem. I think she is the reason that this establishment is flourishing at this time. I have noticed that the establishment is so much cleaner since she has been there. I guess if you hire the write people, things get done!

I've been going to this gym for 2 years straight, and it serves its purpose. The staff in this gym…read morecan be a little complicated to talk to or get things resolved. Other than that, it has everything you'd look for in a gym (well, at least for the majority of things). The people who go here are often, if not always kind to talk to and friendly. It just depends on who you talk to. The reason why I gave this gym a 3/5 stars is because yes, there are many things it could have to give a better experience to new members within the gym. Overall, it's an OK gym with an OK spot where it currently stands at.

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LA Fitness
LA Fitness - Cardio area

Cardio area

LA Fitness - Personal training area

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Personal training area

The HITFIT Gym

The HITFIT Gym

4.3(21 reviews)
4.1 mi•Horizons West / West Orlando

I have been coming here since 2017, took a leave of absence when I hurt my ankle, then finally…read morereturned and then COVID hit! On a quick note, if you need to take a leave of absence they will work with you.....Anyhow Finally getting back into my flow of things and I absolutely love HITFIT! It perfect for me and my schedule. You hit the hit or fit side at the station, burn lots of calories, and leave very sweaty and accomplished. I promise it just perfect for people who can't think of things to do at the gym and just want guidance. It's just that easy. Follow the tv screens and the trainer walks around making sure you are doing it correctly and getting the full work out. They motivate you and help you push through each increments(work 25second, break for 15, 4 sets). The staff is very friendly and location is very clean. I promise you will love it! I know I do!! Highly recommend!!

The gym its self is super clean and accessible. If you're looking for high intensity, instructional…read moreled workouts that you can pop in on anytime this is the place for you. The setup is super easy to follow. The light system tells exactly where to be, and for how long. On hours where its not super busy you can do your own thing, especially in the back area that is set for standard workouts, you can get a trainer if you wish. I especially like that they offer an modified version for beginners or those with disabilities however check with your doctor beforehand if you have issues as there arent many trainers on the floor. If you're able bodied, looking for a quick efficient workout, definitely check them out.

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The HITFIT Gym
The HITFIT Gym
The HITFIT Gym

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Zero Gravity Fitness - Group Reformer Pilates Class

Zero Gravity Fitness

5.0(2 reviews)
2.6 mi•Horizons West / West Orlando

Zero Gravity Fitness has had a significant impact on my life and I am happy to to endorse this gym…read moreto anyone that seeks a hand in achieving their fitness goals. I started working out there with a personal trainer 18 months ago and later started taking group fitness classes and Pilates. I find all the instructors to be highly trained and skilled with a deep passion in understanding my individual needs and goals. With their guidance, I've been able to achieve my strength training goals. I get a lot of personal attention, excellent advice on nutrition and healthy habits and constant encouragement and motivation to keep me on track. There are a wide variety of group fitness classes that I enjoy taking. The instructors make the classes fun and exciting and I've made many great friends along the way. In particular, I enjoy the kettlebell class to keep my heart rate up as well as the yoga class to keep me calm and grounded. I'm glad that I found Zero Gravity Fitness and I would encourage anyone seeking personalized and hands on help in achieving their fitness goals to give them a try.

I've been a member of Zero Gravity Fitness for over 2 years. This is a top notch gym with a…read morecollection of the best trainers in orlando. Everyone that struggles with fitness know how hard it can be to do it on their own. The hardest part for me was admitting I needed help. I had a good friend take me to Zero Gravity for a buddy workout. The next day I signed up. I realized this was the gym for me and this will be my final stand to take back my health. I needed help. Thanks to zero Gravity and my trainer Leo I've lost over 50 pounds. There's no shortage of support here from other members to other trainers. This is just a great gym with great people that will care about you. I don't normally write reviews but I hope this can help kick start someone's fitness at Zero Gravity. Hopefully this can help you like my friend did for me years ago.

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Zero Gravity Fitness - Pilates to live pain free

Pilates to live pain free

Zero Gravity Fitness - NFL Quarterback getting stretched in his cross-training session as part of post-rehabilitation work.

NFL Quarterback getting stretched in his cross-training session as part of post-rehabilitation work.

Zero Gravity Fitness - Advanced Pilates Class

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Advanced Pilates Class

Bodystreet Winter Garden - Studio Is Ready For You At Bodystreet Winter Garden

Bodystreet Winter Garden

5.0(1 review)
1.1 mi•Horizons West / West Orlando

Signed up for 8 weeks and into my 3rd session…read more Robert just opened this franchise earlier in the year. He's running an 8 week special this summer. This company is based in Germany and leverages science to increase the value of a workout and movement using EMS. It's also helpful for those recovering from an injury or limited mobility. So far, this workout is energizing and I find myself wanting to get on my yoga mat and stretch and my range of motion seems greater. I've been on a weight loss journey and now it's time I start to tone up and get more active. I only tried this on a recommendation of my good friend. She's been going to BodyStreet in Winter Park for 3 years. Her muscle tone is impressive on her tiny frame and her weight is the lowest it's been in a long time, partly due to her commitment to BodyStreet 1x a week. If you've fallen out of love of exercise or have weight to lose or issues with mobility, this might be worth a try.

From the owner: At Bodystreet Winter Garden, we believe fitness should be efficient, effective, and accessible for…read moreeveryone no matter how busy life gets. That's why we offer Electro Muscle Stimulation (EMS) training, a revolutionary approach that delivers the results of a 90-minute traditional workout in just 20 minutes. With today's fast-paced lifestyles, our EMS training is perfect for those looking to maximize their time while achieving their fitness goals. Why choose us? Because we tailor everything to you. Whether you want to build strength, tone your body, improve endurance, or kickstart weight loss, our certified trainers customize each session to meet your unique needs. Unlike crowded gyms where you're left to figure things out on your own, we provide personalized, one-on-one guidance to ensure every session is safe, effective, and focused on your goals. EMS training isn't just for athletes--it's for anyone looking to improve their fitness. It's gentle on joints, making it a great option for those recovering from injury or easing back into exercise. It's also scientifically proven to activate more muscle fibers than traditional workouts, helping you see faster, noticeable results. When you train with Bodystreet Winter Garden, you're investing in your health and well-being. We're here to support you every step of the way with expert trainers, state-of-the-art technology, and a friendly, supportive atmosphere.

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Bodystreet Winter Garden - Flying Shoulder Rotation

Flying Shoulder Rotation

Bodystreet Winter Garden - Recovery Drink Time After A Session

Recovery Drink Time After A Session

Bodystreet Winter Garden - Leg Extensions with Pistol Squat At Bodystreet Winter Garden

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Leg Extensions with Pistol Squat At Bodystreet Winter Garden

Hardcore Fitness Winter Garden

Hardcore Fitness Winter Garden

4.4(8 reviews)
0.5 mi•Horizons West / West Orlando

Let's just say that for me to drive 40 minutes for a gym, it has to be that good. From the front…read morestaff, Joy, to the trainers, Rob, Nathan, Sergio and Carolina, Hardcore is one of the best gyms I've ever joined. Before joining I sent an inquiry to their web page. After, I received a call from the owner Felix explaining everything and asking about me and my goals. They offer a free consecutive week trail. I took advantage of it and went about 3 times. I wanted to check out the different classes and trainers. After that week, I signed up! I've been going 3 x a week. I would go more if they weren't so far since I'm going in the morning at 6:45am. Highly recommend. I'm hoping they open one closer to me but until then, this is my home gym.

This was my first time here, so I didn't really know what to expect. I figured someone at the front…read moredesk would check me in, have me sign a waiver, and tell me what I was walking into, but nobody was at the desk, so I walked into the gym to find an instructor. I signed up for a "Legs" class. There wasn't an explanation as to how the class worked, but the instructor did walk through how to do the exercises at the 5 different stations. Once the timer started, I was able to ask how the class worked. It's kind of set up like F45 where you start at a station, stay there for an amount of time (for this class it was 8 minutes), and then go to the next station. They had the monitors set up at each station to remind you of the exercises. (This class was weights, not cardio like F45, so don't be scared if you hate cardio.) Once we were off, we were pretty much on our own until the final 10 seconds of each station. That being said, I definitely wouldn't call this a beginner class. The class is as hard as you make it because you pick your tempo and weights, but if you have never lifted before, I wouldn't start here. This class is best for people who already have some knowledge of form and what their starting weight should be to avoid injuries. They do have a lot of heavy plates and dumbbells, a turf space, sand bags, and wall balls. It looks like they'd be a great Hyrox gym, but I didn't see any Hyrox classes on the website.

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Hardcore Fitness Winter Garden
Hardcore Fitness Winter Garden
Hardcore Fitness Winter Garden

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HOTWORX - Winter Garden - Facility

HOTWORX - Winter Garden

4.8(12 reviews)
2.8 mi•Horizons West / West Orlando

I've been a member of Hotworx since mid-2025, and it has quickly become one of the few gyms I truly…read moreenjoy attending. The staff--especially Bianca, Nicole, and Natoya--are consistently friendly, approachable, and motivating, which makes a big difference in the overall experience. The facility is always clean and well-maintained, including the bathrooms and saunas. I also really appreciate the Hotworx app, which tracks workouts and calories burned. Each quarter, members can earn rewards based on their progress; for example, after burning 10,000 calories in Q4 of 2025, I received a complimentary t-shirt, which was a great and motivating perk. By combining consistent workouts at Hotworx with a low-carb diet, I've lost 15 pounds since October 2025. I'm very happy with my progress and look forward to continuing my membership and reaching even more of my fitness goals.

I had a few sessions at this location and while the concept isnt ideal for my workout style, Id…read morestill recommend it. Its open 24 hrs, staff was helpful and knowledgeable. I tend to lean more introverted so the fact the only 3 people can even be in a sauna together is great! The classes I took was only me. There were a few other people in the facility, but everyone had their own sauna. I like the benefits of the infared sauna. The way I was sweating during the classes I took (cycling, rowing, pilates, barre) was insane but also impressive. The classes are taught via instructional videos and are timed. I also like that there is a small workout area with a bunch of equipment in the back to add a little extra to your workout if you wish. I loved the battle ropes and kettle bells so I did hang back and spend some quality time there. The facility isnt huge, but thats a plus. In each session I somehow have managed to never be in there with anyone else so again despite the size it was ever super crowded and you can go after hours so its great for people with uncommon schedules or night owls/early birds. They offer your first session free if you're curious about the class styles and want to sample before you commit.

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HOTWORX - Winter Garden - Inside the sauna

Inside the sauna

HOTWORX - Winter Garden - Exterior

Exterior

HOTWORX - Winter Garden - Saunas

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Saunas

Rosen Aquatic & Fitness Center - Diving platforms

Rosen Aquatic & Fitness Center

3.7(6 reviews)
9.8 mi•International Drive / I-Drive

We visited the Rosen Aquatic Center in Orlando for the Florida Age Group Championship meet, and I…read morehave to say it's an impressive facility. My daughter enjoyed competing in the 50-meter long course. The water temperature was spot-on and the pool itself was spotless. The whole complex is well maintained with clean restrooms and working drinking fountains. You can tell the staff takes pride in keeping things organized and swimmer-friendly. There's convenient off-street parking all around the facility, and plenty of hotels and restaurants nearby making it perfect for multi-day meets or out-of-town families. It can be a little tricky to find the pool for the first time since it's tucked away off the main road, so don't rely solely on a quick glance at your map. Once you're there, everything's easy to access. We only wish there was a bit more spectator seating. With big events like this, the stands fill up fast. Overall, it's a top-notch swim venue and a great experience for swimmers.

Okay, I've gone from three stars, to four stars, and now back to three. Am I just fickle? No, I…read moredon't think so. Some endemic problems just go unnoticed until a moment occurs when such issues are revealed. Two issues, one old an unresolved, and one new have resulted in this downgrade. The old problem is unresponsive management. I have had a constant compliant about informing gym users to USE provided sanitary wipes after they use equipment. I was told in January (it's now nearing the end of May) that new signs were in the works. To date: nada. A gym up in Ocoee had a health contagion spread for reasons like this. The new problem is that management simply avoids the customers. Just this morning, a woman with developmental disabilities got he phone thrown at the door. A professional trainer - a man who is quite competent and caring - witnessed the event and took it upon himself to help sort this matter out. As he was helping settle things down, a manager sat ten feet away, in an office, door closed. Harris Rosen, a fine and charitable man, would not have tolerated this at the place where he once swam and chatted with his customers. Poor management is endemic, but I'm disappointed that it happens in a place where the line staff is so good.

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Rosen Aquatic & Fitness Center - 50 meter pool

50 meter pool

Rosen Aquatic & Fitness Center
Rosen Aquatic & Fitness Center - 25 meter pool

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25 meter pool

Hoop Dreams Elite - healthtrainers - Updated October 2026

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