This location moved from kannapolis earlier this year, so I have been a member with them for quite…read moresome time. I love this gym because it has a great variety of equipment yet, is not overwhelming large. This location also features recovery areas which includes sauna room, excellent massage chairs, hydromassage chairs, tanning and red light therapy. There is also a small exercise room separate from the main area that contains equipment for a more creative workout (e.g. bands, balls, straps, punching bag, rope, stools , etc). Access to the smaller exercise room and recovery areas requires an additional fee to the basic membership fee. The gym is overall clean / well-maintained although there are a few cardio machines that seem to be chronically broken (e.g. still useable, but some buttons may not function). However, I am sure this is not atypical for equipment encountering such high traffic! I rarely encounter staff since it is 24-7 access (which is another perk for me), but on the few occasions that I have they always seem pleasant. Also, because the facility is key card access there have been times when there is a malfunction which prevents access to certain areas or even the gym itself. Thankfully these occasions have been rare. I definitely plan to continue attending this location and would recommend.

Confession-this review is strictly for there once a month lady safe class that focuses on self…read moredefense for women. The class is free for women to attend and only $10 for men who's like to attend. This gym offers all different kinds of classes for boxing, aikido, Muay Thai, and tai chi. The professors/senseis team up The first or second Saturday of the month to teach a self-defense class for women. The class is usually from 1 PM to 3 PM and consist of maneuvers and strikes. They are very informative and very patient when teaching. They don't mind going over the techniques over and over again until you are sure you get it right. You definitely feel like you were in a safe space with people who truly care about you, trying to teach you. They check in with the students to make sure that nobody is uncomfortable especially for those who have suffered an attack before. I can't say enough good things about this particular class. The only reason I have not signed up for one of their aikido classes is because the schedule doesn't work for me. You can follow them on Facebook to learn about their lady safe events, give it a shot and that will help you determine if you would like to continue coming to this gym for other classes.

I came here when I was 16 when they were located in their NoDa location. Took some boxing classes…read moreand I loved it but had to focus more on school and I couldn't wait to come back since. I started Muay Thai a couple of months ago and the training is impeccable. Learning from the ground up I have learned so much in two months. As much as I have always wanted to learn martial arts, I have always had a love for weight lifting and this place is perfect for that as well with a free weight room and many powerlifting amenities!! The best of both worlds, a great place to sweat, work hard on yourself, and learn about the arts. This place feels super intimate and you start feeling welcomed and comfortable after a few weeks. It's like a 2nd home for me :)

This was my first time trying CrossFit and everyone here was so welcoming. I trained here for 2…read moreyears and learned so much and got in the best shape of my life. I've been to several other CrossFit gyms since and this was by far the most close knit community I've seen. I genuinely looked forward to coming in everyday. There's no judgement, only encouragement and positivity. If you're looking to get in shape and don't know where to start - this is for you. The coaches help you alter the workouts to meet you wherever you are. Would give more than five stars if I could!

This is my first CrossFit experience and I would highly recommend it to any beginner. There is no…read moreone type of person or fitness level here. The coaches are extremely welcoming and attentive to individual needs. They also have a 30 minute lunchtime class perfect for getting in a quick workout, so even when you don't have much time you can get it done! Stop in and check it out. (They also have good COVID precautions in place!)

Good location Great staff…read moreLots of Equipment Two pools Big parking lot Friendly members

I was going to give a more scathing critique, but I'm a em-ca-barrussed to be too mean…read more It's in Concord, but it may as well be in discord, really. So I think this YMCA is really good in some ways, but less good in others. The front desk is really friendly and the cardio has Netflix, and had my sign in details, so that was good. On the other hand, they have big Jesus posters on the wall, and putting a banner in the cardio is lame. And there are a few issues such as are the kids coming around and cleaning the machines in the middle of the workout, and they were spraying their bottles and sweeping up dust and literally I could smell dust, made me sneeze, almost cough, during cardio, and literally I got sprayed (ew) with a little bit of spray (ew) but that's not the kids fault because they are being instructed to do so by the boss here, who was following them around, ordering them to clean more. They should be doing that when no one is working out because that's why we pay more than enough. And that stuff is toxic AF and it shouldn't be sprayed near me... let alone making me wet from spray... during my cardio. On the good side: The shower pressure is a huge thing and I appreciate that, even though a lot of the lockers are disappointingly reserved for members. It could easily have received a 3 star for the religion in my face and spray on my body and dust up my nose, but I'll generously give 4 because it was an otherwise good facility. I hope this review wasn't to em-ca-barrusing for them.

Sometimes you get really lucky and you find your love for fitness with a bonus of being surrounded…read moreby an amazing community. This is what you will receive at OTF in Harrisburg; where the coaches are amazing, workouts are challenging but rewarding, and the community is always supportive. Love the 5 am crew!!!!

I absolutely love this gym! The community, the coaches, the well thought out exercise templates are…read moreamazing! One of my favorite things is the way everyone is so encouraging and the coaches meet you right where you are. They are extremely knowledgeable, supportive, and guide you well through the workouts. I've been coming her to for some time and it's been the best decision I could have ever made! Shout out to the OTF Harrisburg staff! Highly recommend! Cheers to more life!

This place is like your neighborhood mini YMCA. They have cardio equipment, a weights and machines…read moreroom, racquetball courts (you have to bring your own equipment and goggles), two indoor swimming pools and group fitness classes. I haven't had a chance to attend any classes here yet, but the rooms look nice and spacious. The indoor pools are heated so no more excuses about pools being closed in winter. The place does smell very strongly of chlorine though -- I hope the water doesn't have more chlorine than needed. The cardio equipment is upstairs, in a long hallway-like room, and the weights room is more open. They have a visiting personal instructor (not sure how much he charges) and they have swimming classes. In the group exercise classes they have yoga, pilates, Zumba etc. The people here seem real nice too. Bonus: They have group fitness classes for kids and also, Silver Sneakers, which are classes for the elderly (chair yoga etc). Not too expensive either. Probably even more affordable than the Y.

Not a good experience..kids are not closely monitored.. my kid gulped a lot of water while the…read moretrainer and the lifeguard were preoccupied.. such an incident happened previously with another toddler too in-front of our eyes..manager of the facility is not prompt to take any actions..earlier it was much better but off late it has deteriorated a lot Response to the message in google- 1. The lifeguard wasn't in his place when the incident happened. The incident happened on the backside of the trainer and i am not convinced that the gulping happened for 4 secs. So there was a lapse in safety. 2. There is no emergency contact to report or talk to. Academy following paper and email approach but when a kid is shocked and stopped talking for quite sometime, you should have a proper communication mechanism with the manager or owner which isnt there. 3. I wasnt sugary to the front desk since i was very agitated but neither i used any unparliamentary words neither i was unruly.. aggressive approach isnt the right phrase..The lady at the front desk was rude. Instead of calming a parent she just shrugged off her responsibilities by giving a pen and paper. So training issues there. 4. Email from the manager was really really unacceptable. Next step I shall post that email to different forums to show how inconsiderate you are. 5. You asked not to accompany my kid which is unrealistic.. baseless allegations of past unruly behavior was cited with front desk when I literally spoke in length with the front desk person for the first time..

Great workout and trainer. If you need a place to sweat this is the place. Be consistent and you…read morewill get results. They help you reach your goals if you put in the work!

I've only been a member here for a week, but so far, it's amazing!! I get exhausted during the…read moreworkouts and feel energized after. The best part is that even during my exhaustion, I'm having a blast!! Great way to relieve stress and not a boring gym at all! I recommend the 6 week challenge if you need to drop some body fat. They will give you a very regimented nutrition plan that is a winner! Tommy D. Really knows how to motivate the members and everyone is so friendly!

Was a great facility, family owned. Sorry to see it closed. Not your typical standard chain cookie…read morecutter gym. Quality training, quality equipment that was hand picked, rare find these days.

Been coming to the Q for a long time now. Primarily I come for Crossfit but also take advantage…read moreof Yoga. The Crossfit program is great. I have been coming for over a year and have definitely seen a change in my fitness. It is like a family atmosphere which I really enjoy. I do yoga at the Q with Talei (Wednesday morning ms and Saturdays) and really enjoy that time. There are other times to do Yoga with Cindy but mornings and Saturdays work best for me. Overall it's a great place to be.