This studio offers a variety of different types of yoga, traditional to aerial, and is suitable for…read morebeginners (Me!). The instructors are fantastic! They are Helpful and friendly. If you have been wanting to try out yoga but are intimidated, you will feel comfortable here (your body might resist but your soul won't!).

Beautiful studio! I'm new to the area and was looking for a yoga studio to call home and this place…read moreis fabulous. There are a variety of classes, even aerial! Hot flow, gentle, restorative- they have it all. It's a very peaceful and beautiful space. Highly recommend trying out their new student special, you'll love it!

The phone number on this website is WRONG! This phone number is correct. Call 478-743-9391. The…read moreinstructors are fantastic and personalize lessons for each individual or couple. The wedding dance choreography is beautiful. Call them now!

I started going to Pure Barre at the beginning of this year and I fell in love with the ever…read morechanging, challenging workouts. Each class is a mixture of thighs, seat, abs, arms, and cardio set to upbeat current hit music. They emphasize the mind body connection and is a low-impact workout for all fitness levels. It focuses on small movements that produce big results. I've lost 20 inches in two and a half months so it really works if you commit to going regularly!

I went for a private group session…read more There was somehow a mix up with our scheduled day/time and appears they had tried to contact our organizer to discuss. However they werent successful in reaching her to advise our scheduled instructor wasn't available for our time. Heather happened to be there and apologize for the confusion, she herself had a class scheduled but said she was willing to do ours too if we could wait an hour. Since we were all there (10+), we agreed. Heather advised she's the instructor for the booty barre class but she gave us a sample of everything. The class was great! She was very upbeat and had a great attitude. We appreciate her taking care of us and turning around what started out as a totally negative experience!

BEST Pilates place in Macon! They have great barre classes as well. If you're looking for a great…read morework out, come here.

What a find!! Not too far from Mercer Univ. (where my son goes). Harmony Yoga is pristinely clean…read moreand beautifully serene; the facility and the teaching are excellent!! I'll definitely be back!!

Harmony Hot Yoga, Pilates & Aerial Center: The Gem of the South…read more As soon as you enter this impeccable space, it is immediately apparent this is a place of sanctuary. The clean lines, the gorgeous wood, the smiling faces who greet you as soon as you enter: this is THE PLACE to be healed, inside and out. I have had the pleasure of teaching at several yoga studios across the nation, and to take a number of workshops and classes at even more of them. By far, Harmony is the most refined, state-of-the-art studio I have ever practiced. Harmony was conceived in the spirit of authenticity, and studio owners Kay and Dewey Forrester are undeterred in their mission to spread the message of restoration and well-being to the Milledgeville community and beyond. They have structured their life in the essence of agape`, the Christian term for "the highest form of love" and "the love of God for man and of man for God," and it certainly shows. The hot Bikram and Vinyasa classes will realign your spine and make you feel as if you can take on the world, but there are other offerings at this studio that will appeal to beginners and experienced practitioners alike. Inferno Hot Pilates classes consist of full-body High Intensity Interval Training--using controlled movements to achieve long, lean muscle--and Tabata--a method whereby eight sets of an exercise are conducted in two and a half minutes, 20 seconds of activity followed by 10 seconds of rest. These classes are as addictive as their positivity is infectious, and the group energy of the Harmony regulars is positively unprecedented. For those of you seeking something with a bit more levity and less heat, aerial yoga provides just that: stretching through the use of trapeze silks. It is an interesting and fun way to engage muscle groups using the silk as a prop. Caribbean-inspired dance classes and gentler yoga offerings are also provided. All of these classes are beginner-accessible, and this studio has a knack for attracting the most knowledgeable and committed instructors around to help you along the way. The Forresters have committed their lives to improving the quality of life for their friends and neighbors, and they are a visible testament to living in accordance with the higher power who compelled them to this path. Whether you are a seasoned yogi, looking to spice up your fitness routine, or a complete fitness newbie, this is certainly the place for you. Please visit http://www.harmonyhotyoga.com/ to see schedule times and to book your new favorite class today! You may also telephone (478) 454-8806 for any inquiries before your first class. From entering the door to the moment you leave, you can trust you will be cared for here. Located at 1841 North Columbia Street Suite C in Milledgeville, please make sure to drop in to Harmony Hot Yoga Pilates & Aerial Center. When it comes to fitness, community, and 100% heart, this is truly the gem of the South.

I was in town all week on travel…read more So I went for four days straight and it was really good. Vinyasa was Monday night, then hot power flow on Tuesday night, warm flow on Wednesday night and finally slow deep stretch tonight. Vinyasa was great. Big class and lots of energy. I had never done "hot" yoga but holy crap, 15 bodies and 3 heaters at 90 degrees?! Listen, it was almost a spiritual experience, well worth the 15 dollar drop in price. The instructor (don't recall her name) did a great job keeping our heads focused while in the heat. Warm yoga was good, a lot like normal yoga. Deep stretch yoga was good but a little slower than I am used to but Jennie did a great job with good energy and love. If your in Warner Robins swing by. Well worth it. Great gals.

Attended this studio while in town for training, I attended multiple classes over a two week…read moreperiod. The studio is small but nice and the people are nice and welcoming. Their schedule has more options than any studio I have been too. My favorite class was Buti yoga on Sunday with Jackie. If you are in Warner Robins and have time, make sure to drop in and take a class.

Oh why can't something work here. The heat in the pool was out a longggg time. The sauna is broken…read morea longggg time. I just stopped going.

Not impressed with customer service. Took my grandson to workout and they wanted to charge a 15…read moredollars day use fee for what have been about a 30 min workout. So they lost my membership fee for 15 dollars. Pretty stupid if you ask me!

I hired Jenna as a yoga instructor and as a lecturer on the topic of nutrition in our retirement…read morecommunity in San Diego. Our residents loved her kindness and positive attitude. Her beautiful smile is infectious but, more importantly, she is knowledgeable about spiritual and physical well-being and gladly shares that with those she works with. I highly recommend her.

Jenna is the consummate professional. She is an expert in nutrition. Her programs are uniquely…read moretailored to each of her clients, and the one she developed for was perfect, robust, and reflective of my personal nutrition goals. She has a great, happy attitude. Working with her was fun and easy. I can't recommend her enough.

The class was thrilling. It was such an awesome experience and very powerful. I loved the sound…read morehealing and being able to identify what I loved most about me. She did have us break a nice little sweat and it did get intense for a moment but walking out of that class my heart felt so light.

From the owner: Yoga, meditation, and sound healing for all. From powerful vinyasa flows, relaxing yin classes, to…read morebalance and alignment with hatha yoga. All classes are created and suited for your individual or groups needs. Contact me today to find out about our discounted classes today!

If you are looking for a great yoga studio in Warner Robins, definitely visit Alternative Pain…read moreSolutions and Intuitions Yoga Studio. It is a great yoga space, and James and Theresa are so welcoming! I was visiting from out of state and I immediately felt at home! In addition to Yoga they have a free movie night on Fridays. Also, I got a massage from James and his knowledge of anatomy and physiology and intuitive touch is impressive. I'll definitely visit frequently.

From the owner: At Alternative Pain Solutions & Intuitions Yoga Studio, our holistic wellness center specializes in…read morehelping clients achieve happiness through natural services. Some of the services that we offer include yoga, massage therapy, neuro muscular massage, CBD wellness services, and reiki treatment. Through our services, it is our mission to help each client feel great and meet their goals, and we even help those in recovery through their 12-step program. If you're interested in learning more, contact us today!