Holistic Haven is a gem with holistic treatments for body and mind.
I recently started having neck pain at night but was not sure why so my wife recommened a session with Olivera. I am an active cyclist but had only once had a massage so was not sure what to expect.
From the onset I felt very relaxed; soothing background music played as Olivera explained what she was doing. She started warming up the muscles with a light surface massage, before moving on to the deep muscle massage.
She took her time to identify problem spots and relieve them, and identify likely causes based on our discussion during the session and her ability to feel what is going on with your muscles; all the while ensuring I was not in any pain throughout the session.
The session helped treat my neck symptoms and, by identifying the underlying cause, allowed me to take corrective action; in my case the sore neck was due to bad posture while sitting (in office job).
Treat yourself to a session at Holistic Haven; your body will thank you for it! read more