Cancel

    Open app

    Search

    Services - Holding Space

    Group fitness

    Virtual fitness classes

    Holding Space Photos

    You might also consider

    Recommended Reviews - Holding Space

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration
    Photo of Jen F.
    13
    8
    1

    6 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 years ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    Ask the Community - Holding Space

    You might also consider

    Verify this business for free

    Get access to customer & competitor insights.

    Verify this business

    Be You Yoga - I use yoga props of all kinds to help people get into poses. He is receiving a great shoulder and low back stretch here. Hips too!

    Be You Yoga

    (10 reviews)

    I give Be You Yoga my highest recommendation. I had been that person at the back of a group yoga…read moreclass before, feeling a bit lost and intimidated. Michelle at Be You Yoga specializes in one-on-one yoga practice (as well as Ayurveda Health consulting). It is hard to overstate how different the experience is having a one on one guide. Michelle first gets to know who you are and what your goals are. Then, she builds a pathway of instruction that is specifically geared to who you are currently and what your goals are. During the sessions, you have the total focus from Michelle on your practice and as you are doing your poses, you get micro level guidance and the use of yoga props (blocks, bolsters, wall ropes, blankets, weights) to make sure you are able to engage with the poses regardless of your current physical state or prior experience. I don't believe there is anything else in our area that is remotely like what is offered at Be You Yoga. There is amazing value in Michelle's classes. She gives very specific, easy to follow, guidance based on where you and your body are at to achieve clear progress. Michelle gets to know you and works with you to develop achievable goals. The physical, mental, spiritual benefits of a yoga practice are literally life changing. Besides Michelle's yoga expertise, she is also highly trained in the practices of Ayurveda nutrition/health practices and can consult with you on this as well. I'd suggest prioritizing your physical/emotional/spiritual health with Michelle's classes.

    Michelle has been by far the best and most gentle yoga teacher I've ever experienced. She is…read moreextremely knowledgable at customizing my needs in our private sessions and keeping me in the present moment. I love our time together and adore her!

    Yoga With Jamila - 1-on-1: Opening practice

    Yoga With Jamila

    (5 reviews)

    I have been attending different classes that Jamila provides and they are all wonderful in their…read moreown unique ways. The amazing vibes and energy elevate her yoga sessions making each a unique experience. She is such a kind and caring soul who is very passionate about helping others through yoga and it shows through her work. I also participated in the private yoga nidra exploration session and the experience was very enlightening. Jamila provide a very comfortable and intimate environment which allowed me to open up and dig deep while setting my intention. She tailored her practice to my specific needs which helped me realize what was preventing me from my intentions and how I can achieve them while working on my self. The yoga nidra exploration session helped me tremendously. I had a wonderful session thanks to her guidance which allowed me to exercise my mind, body, and heal my spirit. After the session I felt an overwhelming sense of peace , relaxation and felt rejuvenated. I recommend her sessions to all of my friends and everyone that's looking to work on their mind,body, and soul.

    To be honest, I'm almost at a loss for words about how much working with Jamila means to me…read more Currently I am pregnant with my first child at the age of 40. My pregnancy happened naturally and easily which was a huge surprise and blessing to both myself and my husband. As expecting parents we want the best, and as someone who struggles with anxiety, food allergies, and body image, I knew I needed help. We decided to hire Jamila, and my sessions with her always bring me peace, healing and self-love, which I know is healthy for myself and our little baby. Jamila's spirit, intuition, sense of humor and total knowledge of her craft shines through during every session, and to top it off she is professional, punctual, passionate and artistic! Jamila is also a mother, and with complete empathy, honesty and openness, she is guiding me through some of the hardest parts of my pregnancy and always creates space for us to honor the child growing in me. I recommend working with Jamila if you find yourself in need of safe space to heal your mind, body and spirit! Ashe'

    Holding Space - meditationcenters - Updated May 2026

    Loading...
    Loading...
    Loading...