Dr. Lawlor is awesome. He explains his practice, your spine and techniques in simple relatable…read moreterms. He has taken my back and neck from constantly being sore to a now rare occasion to feel any pain at all. His methods are all natural and spot-on. The office is nice and easy access from major highways. Whether your back is sore or not, you MUST see him for at least a consultation!

Amazing docs and services. They have kept me going for the last three years now. If your looking…read morefor top notch chiropractic or regenerative medicine this is the place to go.

Efficient and always on point solutions. Customer service above and beyond. Highly recommend.read more

Dr Grant took ample time to diagnose my pain. He was never in a hurry and the help he has provided…read moreme is so beneficial. Dr Grant also spends time educating me on what he is doing and why it is important. Don' t miss the opportunity to receive this high level of care.

Dr Ellsworth is amazing. It doesn't matter what u go for her and her staff is always friendly…read more Always make u feel better no matter if its a test, a adjustment or whatever your need is they get it done. I would recommend this office to anyone who needs great service .

Ellsworth has done a few treatment with the laser weight loss machine around my waist and I have…read moreseen WONDERFUL results! After only 2 sessions I have lost over 2 full inches!

I went to see Dr. Casey and his crew because of pain in my back and hip. He did a thorough exam,…read moreasked a lot of questions and explained why he was going to suggest my treatment. Within three visits, each about a week apart the combination of exercises and stretches he gave me to do at home and his spinal adjustments in the office the pain was gone. I've been seeing him about once a week and he still asks questions to find out if something specific might have caused a misalignment or pain. I feel very confident in recommending Healthcare Complete and Dr. Casey to anyone considering treatment for aches and pains.

Health Care Complete just got even better! SoCo Stretch is fantasti- Traci is wonderful.read more

I found the care, attention and overall experience with Dr. Just and his staff to be exceptional…read more Lydia, Dr. Just's assistant, was warm, welcoming and polite. Dr. Just was prompt, pleasant and professional. He thoroughly assessed my needs and concerns. He explained the likely cause of my pain, offering to initiate some in-office stretches and maneuvers which provided noticeable relief. He demonstrated additional stretches I could do outside of the office. He also offered to email the stretching instructions as well as a link to an app which further explained and demonstrated these stretches. The clinic was conveniently located and easy to access. The office was clean, organized and nicely decorated. I was immediately greeted upon entering the office. The environment was calm and welcoming. Scheduling was efficient. The experience from start to finish was excellent. I would highly recommend Dr. Just to anyone in need of quality chiropractic care!

Clay scoliosis clinic is a privately owned clinic to treat symptoms associated with scoliosis using…read morehands-on schroth therapy. The clinic treats children as well as adults and also offers pilates for those with scoliosis. I've had the opportunity to work with Rachel and other physical therapists there at the clinic and they have been able to provide me quality treatment for my pain that doctors and physical therapists everywhere else have not been able to do, and I am so happy that I was able to find this place. Most health insurance plans do not cover this this clinic, so you have to pay out of pocket for each appointment. One thing that has helped me is saving money ahead of time to be able to pay for the 10-12 week treatment program. Their treatment plan usually consists of going once per week for 10-12 weeks while completing exercises at home throughout the week. The physical therapists are all really nice and friendly, Rachel has helped me so much with everything and has been patient with me throughout my journey receiving treatment.

Headline: Schroth therapy worked for me!…read more The 2 Rachels and the Katie of Clay Scoliosis Clinic spent 2 months easing my back into a different shape. Yes, I mean my back, not only my spine. My back looks different now. This woman-owned business is the only Schroth therapy office in St. Louis. I'm not sure how much of this review should be for the clinic vs. the therapy style. I'll try to keep this balanced and topical. My curve: My curve is moderate; it is S-shaped, though it's a subtle S. My origin story: I've had a tightness, a burning, in my shoulders and neck for decades. I have migraines. For years medical professionals and well-intentioned laypersons told me my pain would improve with "better posture." I tried. Chiropractors, acupressure, massages, yoga, meditation, and good solid effort would make me feel better temporarily. For years I wondered why one side of my torso had more height and why it is so tense despite my having removed most stressors from my life. I had moderate pain in my mid-back for a few years. I started having more intense pain and then spasms in 2023. Turns out scoliosis has been behind my health issues! I was formally diagnosed with moderate scoliosis about a year ago. A hospital PT employee suggested I try Schroth @ Clay Scoliosis. ---------- What I learned: 1. How curvy I am and what that means: Rachel Clay, the clinic owner, did a thorough assessment and review of my x-rays. She measured my Cobb angles as a little bigger than the spine doctor did a few months earlier: 20 and 16 degrees, I think. 2. How to decrease the curve: I learned how to unwind, lengthen, and encourage my spine to be more balanced. What I said about posture above--we can't just "change our posture" that much. Rachel drew on a white board to show me what's going on in there. She taught me how to sit, stand, and even breathe in a Schroth way. This started with learning work certain muscles differently than I'd ever thought. Now I breathe in a way that counters my curve. (No, each breath I take is not a Schroth breath, but more breaths are than the exercises call for. Just habit!) ---------- How I improved: My shoulders were noticeably uneven when I started therapy. The height was off by well over an inch. Was it 2 inches? More? I don't know. My shoulders are even now! They are even when I stand up, when I walk, etc. But I didn't care about the aesthetics. I cared about how much pain I was in. It's a lot better now. They measured great improvement. I may have another x-ray taken in the future because I like data. ---------- Other stuff... The staff is great: I saw Rachel Clay for my assessment, Rachel Webster for most of my therapy sessions, and Katie for one of my therapy sessions. All of the staff were so nice and accommodating when I needed to change appointments due to illness. I miss Rachel W. so much!! We got to be buddies! The cost: It isn't covered by my insurance, but I used my flex spending card to save. Items like weights, wedges, and other therapy needs, most of which you can get at 5 Below or online, are extra. The therapists make suggestions on substitutes for these things that you may have around the house. I'm getting a lot of use out of everything. Nothing cost more than $10! Waiting: This is the only Schroth therapy in StL. I had to wait a few weeks to for an opening (when someone concludes therapy). I got in sooner by taking a mid-morning timeslot. Make time and do your homework: I waited until I had time for Schroth. The appointments are an hour per week for 6-12 weeks. I think mine was 8 weeks. You'll do the same day and time each week, but if you have a conflict, they can accommodate you with a different day and time. Building the habit of doing the exercises may be the hard part. Don't start the therapy until you can prioritize it. The exercises don't hurt: Some exercises seem weird at first. Some are difficult to learn. None hurt. Some I like! Those core exercises, though... they don't hurt, but I feel them. After you are taught each exercise, you are filmed as they verbally take you through it; they share it with you on the app so you have a perfect reference as you do these at home. (Oh, and it's a good app and not a dumb app... I find most apps irritating.) Schroth and scoliosis continue: You keep doing the therapy after it's over. I do some exercises 2-3 days/week, some 4-5 days/week, and a couple daily. This takes anywhere from 5 to 30 minutes/day. I still have pain sometimes; I still have scoliosis. But it's so much better. And I usually feel good unless I start slacking. The staff is there for you after: You can return for one-off sessions after therapy concludes: You can have them check your form and make new suggestions in sessions of half an hour or an hour. You can message them through the app indefinitely. You can stop by for an spare set of wedges in case you have a habit of leaving yours somewhere when you travel. I've reached my word count ok bye!

It's self care Sunday so we head to Emma at April Berkovich's Office. April is a Doctor of Physical…read moreTherapy based in Clayton, Missouri. With over 15 years of experience, she specializes in manual therapy techniques, myofascial release and manual lymphatic drainage. She offers Endosphères Therapy and the Superhuman Protocol which is part of my self care routine. Endosphères Therapy is a non-invasive treatment that uses compressive microvibration to improve blood circulation and lymphatic drainage. Personally, this makes me regular, I lose a lot of water 3-5 days after and I have increased energy. The Superhuman Protocol is a three-step process designed to optimize cellular health. I'm not a doctor but it makes me feel a lot better, stronger, sharper in thoughts, etc. I can tell a big difference. I was skeptical at first but this is now part of my self care routine for over a year now.

Professional, knowledgeable, and really good at what she does! I always walk away from our sessions…read morefeeling so much better. 10/10 recommend!