Dr Kachko CRUSHED my insomnia problem- naturally!! The man knows his stuff. I knew I was in…read moreincredibly capable and competent hands there. Highly recommend.

I met with Dr. Kachko four months ago. I have been struggling with chronic hip, and low back pain,…read moreas well as digestive problem for eight years. By the time I went to my first Inner Source appointment, I had seen fifteen doctors, in three different states, in eight years. My health ailments seemed to be getting worse, and were absolutely affecting my quality of life. Unfortunately, western medicine was not working all that well for me. It seemed each separate specialist doctor had good intentions, but my ailments seemed to only get worse when treated by individual specialists. It is so strange for me to admit that I needed a holistic approach. I really put off making my initial appointment because frankly, I didn't believe that naturopathic care could work for me, let alone improve my quality of life. I committed to changing my diet by avoiding gluten, and dairy. I drink lots of water. I regularly consume vitamin D, and digestive enzymes as prescribed by Dr. Kachko. I intentionally adhered to a routine where I made the time to take care of myself. I regularly attend acupuncture. Implementing these changes took practice. Lifestyle changes take practice. Honestly, I started feeling better after my first appointment, so sticking to the dietary plan, seemed like a no brainier to me. Why risk going back to feeling horrendous joint pain, and managing my digestive drama for a piece of cheesecake or pizza? I will continue to work toward my path of wellness, with absolute faith in Dr. Kachko, and the Inner Source team. If you're struggling with quality of life health related issues, and you're not entirely sure the naturopathic route is practical, I highly recommend you make your first appointment with Inner Source. They will make a believer out of you, and you can get your quality of life back!

I have been working with Kristina for the past 3 months, and I am so grateful to have found her. I…read moream down 29lbs during that time (including the holidays!) and feel like a completely different person! After her thorough intake evaluation (that made me really take an honest look at my habits as it relates to diet & exercise, as well as any health conditions/concerns), she recommended a clean keto diet for me. She provided a ton of great resources and support as I got started- with recipes, tips and good ol' accountability without judgement. She is educated and knowledgeable, supportive and kind and I find tremendous value in all of our conversations. Investing in myself is one of the best decisions I've made!

I've been working with Kristina for 9 months and have seen great results. I feel better than I have…read morein years and have appreciated her advice and honest but gentle style!

Ilyse is the best. I have been working with her for the past year. Ilyse adjusted my diet and in a…read morematter of months all of my abnormal blood results were within the normal range. She is fantastic to work with. Highly recommend.

Easy personalized programs are given while understanding specific goals. Variety of food/meal…read moreoptions provided are consistent with my overall goals and achievements. Ilyse is thorough, a pleasure to visit and just what the doctor ordered. I've seen amazing results. Greenwich office is easily accessible for me.

Donna Bunte's skill as an acupuncturist is top level. Her calm, easy and concerned manor puts you…read moreat ease. She will listen and understand your discomfort. Several sessions later i'm doing better than ever. Ilike her office, its easy to find, very clean, it's a medical setting

When I went to see Donna I was suffering with back & neck pain. Donna explained everything to me &…read moreworked out a plan. After the first acupuncture treatment, during which I fell asleep, I woke refreshed & my pain had diminished. The next day I had no neck pain, felt very relaxed & my back was so much better. I am going to become a regular visitor.

I made my first appointment with Irina (in late September) based on reading the glowing reviews…read morehere; now, after five reflexology sessions with her, it is such a pleasure for me to write one of my own! I started seeing Irina at a time when I was finally ready to work through some of the emotional baggage I'd been carrying from a very difficult experience in my life a few years prior. Straight away I sensed that Irina's work would be deeply supportive of this process. In our first session, she shared that my mantra should be "release, relax, let go." Simple in principle; not always easy in practice! But I can say that after five reflexology sessions I am SO much lighter and more confident than I was when I started. You could actually see the internal changes taking place week on week-- they showed up dramatically in my face and the way i carried myself. I feel so incredibly grateful to Irina for this. (Oh, and I should also add to all this: it feels AH-mazing!). Irina is a treasure. She is clearly so experienced and gifted, and I place so much value in her wise and empowering guidance. I can tell that she will be someone I come back to again and again when the need arises. I honestly can't recommend her highly enough. (p.s. If you have a specific issue you want to work on as I did I would recommend doing a course of 6 - 10 sessions--very effective).

I have been seeing Irina for years and she has helped my stomach issues so much. My 35 year old…read moredaughter goes to her , too. We believe so many things can be healed naturally and Irina is the person who can do it. Jeanne Rowayton CT

Wow this whole "gym" experience is unlike any other I've ever had. I am not an athletic person and…read morehave always been intimidated by them. I reached out to Liz who coordinates matching you with the right trainer. I expressed wanting to do personal training first to gain confidence. She matched me with Angel who is AMAZING my first session didn't freak Me out. I finished feeling empowered and not overwhelmed. This gym is unlike any other I've experienced. I am so excited to continue.

Its nice to have one stop shopping meaning utilizing Ted on my bi-weekly workouts but now adding…read moreMiss Lizzie for my nutritional needs. In just a few weeks I am already noticing a difference and plan on continuing both

Allison is a pleasure to work with. She helped me set realistic goals, gave me delicious recipes…read morewith shopping lists. Helped me set an exercise routine that worked with my busy schedule. I highly recommend her! I am very happy with mg results and the new lifestyle I have carved out for myself (and even my family!)

Even though Allison's specially is brides, who doesn't want to look as good as the day you got…read moremarried? Allison is an amazing nutritionist. She is smart and helps you come up with a realistic plan to fit your lifestyle. I highly recommend her.

I was having back pain and trouble sleeping. I tried everything: Advil, stretching, heat, cold,…read moremassage, and chiropractic treatments. Nothing was working. A friend recommended trying acupuncture. I'd never done anything like this before so I didn't know what to expect. I setup a treatment for a 6pm appointment. This was cool as it allowed me to do it after work. Sarah was very good about answering all of my questions and listening to me ramble on about how I'd tried everything else. I was surprised to find that the needles didn't hurt. The treatment was relatively painless. I felt a little better upon leaving but wasn't sure what to expect. The real results came when I slept through the night for the first time in ages. I'm making this a regular part of my back pain regimen going forward.

Sarah is amazing!! I was having some crazy postpartum/nursing hormones after my third baby. She…read morehelped calm them and helped me go from weepy mess to calm mama. She also helped with my sore/tight 'mom' shoulder from carrying the baby around all the time. I highly recommend her. A bi-monthly visit to recharge/ realign myself is a must! I'll forever be a patient of Sarah's!