I'm 77. My reading was overwhelmingly positive about the gift you give yourself as a senior…read moreengaging in mixed martial arts. A friend took me to the NAK Martial Arts family. They have: challenged me, empowered me, strengthened me, encouraged me. This is not a class of just waving your arms around. They truly work on helping you find your true potential. 77 years young!

I haven't been truly physically active in over 2 years, and after recently having a baby I decided…read moreto finally get back into taking care of myself. Luckily, I was referred to check NAK out from a good friend. I used to train in two different gyms in San Diego and would always be nervous before stepping into any Muay Thai gym; due to the seemingly intimidating nature. While waiting for my class to start I was greeted by whoever was walking in and who was on their way out. I immediately recognized NAK was a place of integrity and respect. I genuinely enjoyed every minute of my experience, including the part when I felt like my arms were going to fall off. I am happy to become apart of this family and would recommend NAK to anyone of all ages with whatever experience. I look forward to regaining skills that I have learned before as well as learning so much more.

Love it here! The staff is kind and encouraging. The students are engaged and wanting to learn. The…read morestudents range from 6 to 66 years old so you never feel out of place.

I'm grateful for the time and effort this school has put into my family. What you put into it you…read morewill get back ten-fold. It has truly been a blessing and I would reccomend it to anyone.

Rennaissance Wing Chun - Testimonial…read more Written after 30 months of training. If you are looking for a place to learn how to fight, this is it. Your body will get in shape as a by product of training and diet. The instructor is a Master of his time with a broad knowledge of fighting philosophy who will help you understand the elements of fighting and how they are applied in combat situations. This is chiefly a wing chun school but you will also have access to other martial arts such as Sanda, Catch wrestling and Savatte. The purpose is to expose the student to fighting at different ranges to limit the vulnerability of circumstance. There will be bruises, especially on the fore-arms. Part of the "no-pain, no gain" mentality. After a while they feel like badges of accomplishment. Eventually your body will harden and they will become less frequent. Im starting to miss them already. I have met new friends although it feels more like a family. I have lost body fat and gained muscle in areas I have not been utilizing transforming into a more tone and proportionate body. I have learned techniques in self-defense all while maintaining interest and having fun. My pains from past surgeries are a rare occurrence and feel in my physical prime. Most people try the $25 week to check it out, the newbies who are serious in enhancing their combat knowledge tend to be the ones who stick around. I find the potential benefit far out-weighs the costs. I find myself very fortunate to have encountered this opportunity in my life and fore-see years enveloped in this system before losing interest, as there is so much to learn. I have finished the wing chun curriculum and still find myself learning new things while improving my fighting ability. Thanks to Grandmaster Ip-Man for adding to the establishment of this art and teaching it to others where it eventually found its way into our lives. May he be at peace and may we represent him in a good manner.

Great place to train . Great coaches dedicated staff . Clean mats . All one could ask forread more

Did a drop in since I was out of town from my normal gym. Very welcoming place, great facility and…read morebest of all solid instruction with some great rolls!

Decided to visit based on a recommendation from an acquaintance. Knowledgeable instructors, a lot…read moreof upper belts, overall good rolls.

At 63 years old (just hit 64- at the time of this review) and powering through the ups and downs of…read moreCerebral Ataxia- shrinkage of the brain stem, causing balance issues- I have learned to persevere through virtually any challenge that comes my way. (Carlson Gracie) Jiu Jitsu has been my strength and inspiration for many years now. It's what keeps me happy, reasonably healthy, humble and grounded.

Here you'll find competition training and a family atmosphere combined. Who could ask for a better…read moreoutcome? My kids and husband have been training here for six years. We love it. The coaches are invested in each individual person's well-being. This is competition type training, though. Not a daycare. Not a place to get New belt every month and go home with a trophy. It's for serious kids and adults only. When you join this team, you also join the family.

We have been attending Sitan Gym events for the past 3 1/2 years and have enjoyed the Muay Thai…read morecommunity lead by Thiago and his team. It is rare to find a group of people that are dedicated to uplifting each other, people who sincerely care about their peers, and people who unconditionally go out of their way to support one another like we have experienced at Sitan Gym. The coaches each offer unique skills to enhance the training and improve participant's ability and competence. The Sitan Gym atmosphere is family friendly (especially the gym dog Holly) and is comfortable to train at regardless of age or experience. The gym prioritizes community which is apparent by the holiday celebrations and acknowledgments. Our sincere gratitude to all of the Sitan Gym staff and volunteers for contributing to make a great community for Muay Thai training at Sitan Gym.

To the 2 single star reviews stating that people were rude to them, it had to have been post-COVID…read morefrustrations or something as it's definitely a one off thing and something I and many others have never experienced at Sitan. I trained privately with Travis for a matter of some months multiple times a week and everyone there was always friendly and nice and I'm a pretty quiet no-small talk kinda guy. I also interacted with Thiago a handful of times and he was always open and engaging every single time. This is without a doubt, the PREMIER location in Arizona if you want to learn the art of eight limbs whether it's through private or public instruction. The only reason I stopped going was due to some health complications I got that prohibited me from continuing training because I loved every damn minute of it.

Instructor is incredibly knowledgeable and a talented teacher. Such a pleasure to train with!read more

My daughter and I have taken eight Krav Maga classes with Gene. We…read more must really like it - for we both keep coming back!

This is an excellent martial arts academy that I would highly recommend. My son just turned four…read moreand we enrolled him, and he has been learning quickly. He has gained more focus, attention, and is following along quite well. The instructors are top notch and they take the time to make sure each student understands the moves and routines. My son is excited to go to every class and is really enjoying it. Great for discipline, focus, and character building, not just for self defense!

We tried three other dojos with our five year old before settling on APSK. Even with kids as young…read moreas my daughter APSK teaches actual martial arts skills not just playing around. The classes always go for a full hour with no time wasted getting organized beforehand etc. The student/teacher ratio is appropriate and even with a big class they have enough instructors around so that my kid won't spend most of the class waiting for her turn. APSK is setup so that multiple skill levels can come to class on the same days at the same time. If you have siblings both enrolled they can take class together rather than having to wait through each other's class. APSK teaches the full package. They work life lessons into the program and try to demonstrate proper discipline, responsibility and respect along with defense techniques. My daughter isn't a discipline problem but I still really appreciate the extra help and lessons that have been part of her training. ASPK isn't just a karate class for my daughter. It's a community of role models and friends that she loves hanging out with. They have holiday and birthday parties, they offer after school and summer programs, they interact with parents, and they are the best options if your looking to get your kids (or yourself) into martial arts.

My daughter has been going here for a while now, it's a really great place. The sensei's really…read morecare about helping the kids grow in more than just karate (but also karate). Gaining confidence, discipline, friendships, body awareness, mental and physical strength... it's been amazing to watch the journey. A major benefit of this dojo is that there are several different sensei's all with their own unique styles so in the end you're left with a wonderful balance. I've also taken the Women's self defense course here and highly recommend. It helped me learn some really great quick and easy techniques on how to fight back if the worst happens.

Casey is great! He's kind and patient, and I highly recommend Gilbert Defense Arts for your child…read morethat wants to learn Karate.