KATHLEEN "Katie" MOSS is the epitome of someone with whom you would like to help with your…read morenutrition. She knows her stuff, offers appropriate suggestions, is a great listener, gives gentle encouragement...all while in a positive, energetic presentation. Plus, her warm, easy smile just makes the task at hand purely pleasant. Camille Richardson

Kathleen Moss is the "go-to" functional nutritionist when you want to internally reset and cleanse…read moreyour body, the natural way. She is very knowledgable in the physiology of the body and well-versed in key nutrients of clean and natural foods we need on a daily basis, so that we can feel focused and refreshed from the moment we awake to the moment we fall asleep. It is obvious when you meet her right from the start she is loyal and very dedicated to her profession and clients. She exudes a gentle and gracious vibe. Without a doubt, I am very honored to have her as my functional nutritionist!

I have been seeing Laurie Terzo for the last 10 years. I can't believe it's taken me this long to…read morewrite a review! When I first considered acupuncture way back when, I was very skeptical. My husband urged me to go to an acupuncturist for my shoulder pain, and since Laurie accepted my insurance and had amazing reviews and credentials, I decided to see her. Her treatment and care worked wonders, and I have been seeing her off and on through the last decade for different problems that I have had. I have also seen other acupuncturists, but they didn't seem nearly as knowledgeable, technical or personable as Laurie. So far, I have seen Laurie for: - Muscle pain behind my right shoulder blade and neck - Muscle pain in my middle back - Pain in my sacrum area from carrying around my toddler - Fertility and pregnancy-related things - Insomnia Her treatment has made real, significant differences in resolving/healing the above issues. She turned me from being a skeptic of Oriental Medicine to a believer in its effectiveness with credentialed and knowledgeable practitioners. I also appreciate her conservative approach, and genuine concern for you to get better. She never advocates a "standing appointment" (ie - you need to always see her every week). Her goal is to get you better as quickly as possible, not to make money. I appreciate that very much. A huge "nice to have" is that she also accepts insurance for covered diagnoses and processes claims when you are within her insurance networks. She is in many insurance networks, and her assistant takes the time to call and figure out your coverage for you. It was so nice and convenient! Also, I need to give a special shout out to Bianca, her assistant. Bianca is great, efficient, and proactively follows up on administrative items. I called on a Friday evening about a potential billing issue to my credit card, but I learned over the weekend that I was wrong. Bianca called ME on Monday to see if there was still any issue. What service! Anyways, if you are looking for a legitimate, caring, effective acupuncturist, please see Laurie Terzo. Note that she normally works on only Tuesdays, Wednesdays and Fridays.

Teresa's right, I don't just go around saying people are fabulous. That's why places that don't get…read more5 stars and just 4 stars shouldn't be offended. That's just how I am. But Laurie's amazing! She was recommended to me by Michelle Graves (who is also amazing) when Michelle was on leave. I never thought about this until I read someone else's review but Laurie really is a wonderful listener with a calming presence. I've had a lot of stress in my life in the past from work and a car accident. Seeing Laurie improves my pain level and overall health. But I always leave Laurie's office much more relaxed and less stressed - I think in part it's her presence in addition to her skills as an acupuncturist. She takes care of muscle spasms, allerigies, insomnia, stress to just name a few. Like Teresa said, she will also offer suggestions for herbal remedies (even via email) and never pushes a sell which I've experienced before. I'm torn between Laurie and Michelle because both are the best. Bonus is Laurie has night hours. I do miss her Saturday hours though because it was nice to have the option to not cram in a session during the work week. She also accepts Blue Cross PPO.

My girlfriend purchased a private cooking lesson with Olivia for my Christmas present and it was…read moreone of the most amazing experiences I have ever had in the kitchen. My girlfriend and I have a pretty restrictive diet that usually stops us from making and enjoying most recipes. Olivia managed to create an amazing recipe and meal plan for our experience and we couldn't be happier! We made the most fantastic kale pesto salmon + shiitake mushroom & butternut squash risotto with homemade cashew cream all gluten free & no dairy! This food was FANTASTIC, we laughed, we learned so many cooking tips, and it was a great way to start the holidays. Olivia is extremely smart, fun, kind and super knowledgeable about creating a lasting healthy relationship with food!

I figure I should update this, as I've been going to the fitness classes for over a year now,…read moremostly TRX with Natalie. The classes still kick my ass every time, but I'm in much better shape now! Class sizes are really small, around 3-6 people on average, so it's almost like getting a personal training session for a fraction of the price. So if you're thinking about buying a TRX system for your home, or want a good group fitness/boot camp style class, check this place out.

Kate is amazing! She's warm, friendly, professional and creates the perfect environment to be…read morerelaxed. She's helped with chronic migraine issues and pain due to a shoulder injury.

I had my first ever massage this past weekend and it was a prenatal massage- as I'm 36 weeks…read morepregnant. I opted for the 2 hour session and it was lovely. Kate was extremely professional and offered a really relaxing environment. She explained all the areas she would be working on and the process. Special pregnancy pillows were provided and I was given 2 options to lay to achieve whatever would be most comfortable for my body. I think this would be a really nice gift to give to an expecting spouse, since our bodies tend to get worn out during pregnancy and we're often times too consumed preparing for baby than considering giving ourselves some R&R! I've made a plan to go back in 2 weeks, baby willing ;) Would definitely recommend!

Krista is a God send! At a time when my GI doctor head just about run out of ideas to treat the…read morecause of my digestive issues, I was introduced to Krista through a referral and after listening to my issues and asking questions about symptoms, she put together an incredible plan to get me back up and running! Expect to work, but that work will pay off. Krista does tele conferencing, is very flexible with your schedule and she has an app for that which makes getting connected and communicating a breeze! Krista is very compassionate and patient and is really interested in your well being.I highly recommend her services to anyone in need. She knows her stuff!

Krista first came into my life in 2017 when my dad was dying from Alzheimer's and I was involved in…read morecaregiving. I found her on Instagram and reached out. It was one of the best decisions I ever made! Every session was practically like therapy. She immediately knew that my biggest need, along with making changes to my nutrition, was to manage my stress levels. She has such a caring, loving approach to coaching and nutrition. I remember in the beginning she told me, in the kindest way, "Oh sister, your body needs to be able to take a breath and just eat yummy nourishing food." I'd never had a nutritionist say that; like take all the stress out of food! Such a breath of fresh air. This past year (summer of 2021-2022) I've been a member of her Prime membership program and it is incredible content and once a month calls with her for such a great value!! During this time she's helped me do testing and dive deeper into why my body has had digestion issues, food sensitivities, and so on. Her skills, training and instincts are spot on. She even reaches out to physicians for extra insight. It's been so enlightening and helpful. She's someone you can immediately connect with, who truly listens and comes alongside you to guide you, and there's never, ever a cookie-cutter plan. So to anyone considering working with her I would say "Absolutely do it! You won't regret it." Krista really embodies her business name, Nutritional Love!

Dr. Chad Moore has treated me now for several years. Last December I fell on cement and have been…read moregetting treatment for Post Concussion Syndrome. After physical therapy and other interventions for memory I finally went back to Dr. Moore. Four treatments later, my brain, neck and feet are back to functioning as a cohesive unit. Before I had been left with a feeling that there was hesitation in the system. Dr. Moore is outstanding!! listened to what I was describing and has brought me back to my old self. The other therapies were helpful but the framing structure was out of alinement. THANK YOU DR.Moore

Tobi is amazing! She really takes into consideration your likes and dislikes. Tobi is down to earth…read moreand easy to talk to. She knows how to make your goals attainable. It's all about you and what your willing to put into it. She isn't going to just throw information and a plan at you hoping it will stick. She makes sure to work with you, and anything going on in your life that may affect your ability to make it work, and gives you tools to make your goals become a reality.

Tobi is friendly and down to earth. We met with her to discuss options for our slightly overweight…read moreteenage son who had been expressing interest in becoming more fit and healthy. He approach toward teen nutrition services is ideal, in our opinion. No diets, no restrictions--just practical suggestions and options that allow a teenager (or any person) to feel a sense of control over their health. She is awesome!

I started training with Melanie November of 2016. After one of previous personal trainers left…read moreBakar Fitness I tried a few people before finding Melanie. Melanie's profile caught my eye on the website of Bakar fitness. I have always been on the petite side naturally and one of my goals was to be able to gain muscle and be strong. I never thought it was possible for me to be very strong being a 5'3 and naturally skinny person. Melanie definitely proved me wrong! My proudest moment was when I was able to deadlift 185lbs (I was myself 107lbs). While the number of pounds gained/lost definitely shows progress and reflects great milestones in one's personal health journey, training with Melanie has helped me look at health beyond numbers. Training with Melanie has had cascading positive effects in my life. I have become more disciplined when it comes to my health which in turn has improved my diet, reduced my anxiety, helped with my insomnia. Melanie is definitely unique in her approach. I have had several trainers where training means 1 hour of working out with them every week. Melanie is not your average trainer. She cares deeply about her clients and goes above and beyond for them. Outside of our 1 hour of training, to give an example of how Melanie came through as a coach for me - She gave me a nutritional program and kept me accountable. I broke my wrist from a bike ride; Mel helped me train my lower body in isolation for multiple months which helped me stay healthy physically and emotionally. I also had a shoulder surgery from a sports injury. I experienced a lot of atrophy and stiffness after the surgery. Melanie has supported me over the last 2 years to build back my strength and range of motion. I can do pull ups again! I have gained a lot of strength and muscle with her programs. Melanie is not a trainer that just cares about the number of pounds dropped/gained or to just get you high numbers for squats or deadlifts. She is very cognizant of injuries, she puts a lot of focus on conditioning and stretching and taking care of your body like it is a temple.She is extremely educated about anatomy. These qualities differentiates Melanie's programs from just another personal training experience. People often think having a personal trainer is not worth the money. Why pay someone when you can google exercises/programs. Having done my share of googling programs and investing in a personal trainer like Melanie, I can definitely say I am better off with Melanie. I look at health differently now and investing in having an expert like Melanie has definitely been the right choice and the returns have been more than worth it.

Coach Melanie is da best (I live in Hawaii now)! Whether in person or virtual she is amazing!…read more Always supporting and helping you progress to meet your fitness, health and wellness goals! She is knowledgeable, non judgmental, kind and tailors the training for me! She always takes into account my aches , pains, post surgical condition, schedule, events, nutrition - you name it - Coach Melanie has always made adjustments that help me in my journey. I am so impressed by her! I met Coach Melanie at the UCSF Bakar Fitness Center when I barely exercised after a cervical spine surgery years ago. I was having back and nerve pain and I hadn't done a triathlon or run in eons, couldn't do a push-up and didn't exercise regularly. After working with Coach Melanie I strength train consistently ( super important for us all!), completed the sprint distance Honolulu triathlon, a couple of 10k's and few metric century rides and am on my way to more! My goal is to one day complete the iron- person distance tri and if anyone can help me get there it's Coach Melanie. We talk over nutrition I even meal prep now - not something I did before. I've had a few trainers over the years but Coach Melanie is the absolute best! I also really respect her values and am impressed by her own health, wellness and fitness journey. She's a fantastic person! Start training with Coach Melanie now to progress in your journey - no matter your level. You'll not regret it

Went to Dr Campbell to see if he could help me with some historical stomach discomfort and…read moredigestive problems. After a great conversation Dr Campbell recommended some high quality supplements that he sells. Wow what a difference I felt in just a short time. The supplements were top quality and came straight to my house. The price was great too. I highly recommend seeing Dr Campbell for your health concerns or just medical questions. He and his staff are amazing.

From the owner: Discover personalized care at Base Camp Functional Medicine, where we focus on identifying and…read moreaddressing the root causes of health challenges. Our goal is to guide you toward sustainable wellness and a healthier, happier you.