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Kate Berger Registered Dietitian

5.0 (8 reviews)
Closed • 7:00 am - 9:30 AM

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1 year ago

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4 years ago

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Nourish Northwest - Olivia leading the cooking experience

Nourish Northwest

4.9(16 reviews)
11.2 mi•Mt. Tabor, Hawthorne, Southeast Portland

My girlfriend purchased a private cooking lesson with Olivia for my Christmas present and it was…read moreone of the most amazing experiences I have ever had in the kitchen. My girlfriend and I have a pretty restrictive diet that usually stops us from making and enjoying most recipes. Olivia managed to create an amazing recipe and meal plan for our experience and we couldn't be happier! We made the most fantastic kale pesto salmon + shiitake mushroom & butternut squash risotto with homemade cashew cream all gluten free & no dairy! This food was FANTASTIC, we laughed, we learned so many cooking tips, and it was a great way to start the holidays. Olivia is extremely smart, fun, kind and super knowledgeable about creating a lasting healthy relationship with food!

I figure I should update this, as I've been going to the fitness classes for over a year now,…read moremostly TRX with Natalie. The classes still kick my ass every time, but I'm in much better shape now! Class sizes are really small, around 3-6 people on average, so it's almost like getting a personal training session for a fraction of the price. So if you're thinking about buying a TRX system for your home, or want a good group fitness/boot camp style class, check this place out.

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Nourish Northwest - Such amazing staff!

Such amazing staff!

Nourish Northwest - Cooking classes!

Cooking classes!

Nourish Northwest - Butternut squash and Shiitake mushroom risotto mix with vegan cashew cream and baked salmon with vegan kale pesto

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Butternut squash and Shiitake mushroom risotto mix with vegan cashew cream and baked salmon with vegan kale pesto

3 Peaches Nutrition & Diabetes Coaching - Personalized Diabetes and Nutrition Coaching

3 Peaches Nutrition & Diabetes Coaching

5.0(1 review)
10.9 mi•Hawthorne, Richmond, Southeast Portland

I went to see Julia to review my diet and get her thoughts on some higher than normal blood sugar…read moretests that I have had over the past few years. I am so glad that I did. Julia is extremely knowledgeable in diabetes nutrition and management, and the information she provided was extremely helpful. What was most comforting was that she truly tailored her advice to my specific goals and situation. From the very beginning she asked questions to determine exactly what I was going through and what I hoped to gain from our meetings. She then answered all of my questions and provided a customized plan to achieve the objectives we had discussed. It truly was an approach that was "on my own terms." Additionally, Julia was very kind and compassionate and suggested that I also be kind and forgiving to myself throughout the process of managing my diet and blood sugar. There was never any judgement, only education. I would recommend Julia to anyone seeking advice on diet and diabetes management!

From the owner: 3 Peaches Nutrition & Diabetes Coaching offers a new approach to nutrition and diabetes management…read moreby blending knowledge and kindness. Julia is a certified diabetes educator and medical nutritionist in practice over 20 years. She supports you in exploring ways to take care of your diabetes, heart disease, and other health conditions "On Your Own Terms." Julia provides nutrition counseling for individuals, couples and families in her office or your place of business. Your support people are most welcome to attend you appointments. Consultation by telephone or Skype is also available. Her areas of practice include the following: Diabetes: Type 2 and Type 1, prediabetes, long-term complications, gestational diabetes, preventing diabetes Hypoglycemia Heart disease: high cholesterol, high blood pressure Intestinal disorders: Celiac, irritable bowel syndrome (IBS), diverticulitis, gluten intolerance, FODMAPs Anti-inflammatory guidelines Kidney disease Weight rebalancing Solutions for emotional eating Environmentally sound approach to food

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3 Peaches Nutrition & Diabetes Coaching - Group Presentations

Group Presentations

3 Peaches Nutrition & Diabetes Coaching - Www.3peachesnutrition.com

Www.3peachesnutrition.com

3 Peaches Nutrition & Diabetes Coaching - Set up a free 15-min. consult. Julia@3peachesnutrition.com, 503-936-8086

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Set up a free 15-min. consult. Julia@3peachesnutrition.com, 503-936-8086

Flourish Nutrition and Wellness, LLC

Flourish Nutrition and Wellness, LLC

5.0(1 review)
8.4 mi•Sellwood, Southeast Portland

Emily has helped me look at planning and making food for my baby in a new and inspiring way. Emily…read moreis extremely knowledgeable in all aspects of nutrition. I specifically benefited from the workshop on how to nourish my baby. She helped me feel at ease and quite frankly, excited about preparing wholesome, healthy and appropriate meals for my baby. She not only guided me through the first several months, she also left me with documents to help remind me of age-appropriate foods and cooking instructions. She has real-life recommendations and encourages you to work with tools you have at home, making the whole idea a much simpler process. I am extremely happy with the services Emily offers. I highly recommend her!

From the owner: Flourish Nutrition and Wellness offers the people of Portland and the surrounding area a platform…read morefor healthy change. Registered Dietitian and Registered Yoga Teacher Emily Buccola provides nutrition services such as one-on-one counseling, grocery store tours, and pantry makeovers. Weekly yoga classes are offered and range from Vinyasa Flow to Relaxation Yoga to Yin Yoga. Private yoga sessions are also available. Flourish is here to help you take charge of your wellness journey in a healthy way, by providing guidance backed by experience and personalizing your plan every step of the way. *Flourish is currently working on the ability to bill clients' health insurance for nutrition services. Check back for updates!

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Flourish Nutrition and Wellness, LLC
Flourish Nutrition and Wellness, LLC
Flourish Nutrition and Wellness, LLC

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Portland Clinic of Natural Health - Dr. Ben Reebs, ND, VNMI 

Naturopathic Doctor, Author, and Owner / Founder of PCNH & Modern Vital

Portland Clinic of Natural Health

4.1(9 reviews)
2.9 mi

I don't know what happened? I filled out the forms that they ask you to fill out on the Patient…read morePortal, and somehow they went missing. They warn you that there is a $125 fee, if you show up, and the forms are not filled out. You will not get even a minute with Dr. Reebs. Believe it, this is true... But the clinic, if you can call it that... did not pass my smell test. There is some other business operating out of the same location. And nothing to indicate this is a real business location, except a hard to read lettering on the door. I don't know if they scammed me, or if they are legit. I can tell you that they were quite willing to take my $125, which I grudgingly gave the receptionist. She seemed very inflexible. I told her to never contact me again. And that I was going to write a negative review. She said I had no grounds for that. That it was my fault, and she had tried to contact me. Again, I filled out the forms. I don't know what happened. Seems like a real clinic would be willing to be more willing to work with you. Fill the paperwork out as you go, or after... that's the sort of response you would expect. Not this...

I had been a patient of dr Reebs in 2022. On November 2024 I emailed him that I needed an…read moreappointment because I was having medical issues. I'm 80 years old and thought he could help. I don't know what I could have done that caused such an awful response. When I did not hear from him I went into the office to see if I could talk to him. No luck. I sent him an email telling him to please take me as a patient and I would be a model patient. Their response was an email that accused me of breaking some rule and If I did it again they would take action against me. I was so devastated. I'm a sick 80 year old woman who has some health issues that I thought he ciould help me. No one deserves this kind of treatment.

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Portland Clinic of Natural Health - PCNH entrance

PCNH entrance

Portland Clinic of Natural Health - PCNH is located inside the Modern Vital building

PCNH is located inside the Modern Vital building

Portland Clinic of Natural Health - PCNH is located inside the Modern Vital building

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PCNH is located inside the Modern Vital building

Kate Berger Registered Dietitian - nutritionists - Updated May 2026

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