I've been going here for two years. They're always awesome, always professional, and amazingly…read morefriendly. You can definitely go the way of "quiet relaxation" or "chatty bursts" during your massage, and they're good with either, readily adapting to your massage style. They'll also completely tailor your massage to what you're saying, but treat it holistically (eg. My neck was Death for a week before I wandered in; they worked not just my neck, but the rest of the interconnected muscles that were contributing to the stiff neck - all the way down to my lower back). Shawna is my go-to (she has amazing pressure, and enough strength to tackle even my knotted back muscles), but you're always free to go to other therapists if your usual isn't available for the day you need. I've also seen Dara, Rachel, and Kristen - all lovely ladies as well. The online booking system is super convenient as well, and you can book up to the day beforehand online. They also do direct billing for your coverage, which is lovely. Highly, highly recommend.

From the owner: Urban Healing Studio offers the community of Hamilton, Ontario, massage therapy, osteopathy, thai…read moremassage, indian head massage, reflexology, and reiki.

I went into this Reiki session on the premise of hoping to "balance" and relax, without expectation…read moreof anything else. However, I came out of it with so much more! my perpetual headache which has caused so much grief and pain for months is, quite literally, gone entirely. My inner self is more confident in my faith and secure in my future beliefs, which I had lost, and my stomach no longer aggravates me. Thank you SO much Foot & Soul Temple for healing so much more than expected.

From the owner: A home-based wellness sanctuary offering holistic treatments that promote deep healing and…read morerelaxation. Specializing in reflexology, Indian head massage, Reiki, and energy balancing. I help clients restore harmony in body, mind, and spirit. With a compassionate approach and intuitive care, each session is tailored to support your individual health journey.

Amy is excellent. So very good and delivers a very strong massage.during a 90 minute massage she…read morealso includes a stretch. Soooo good.

My gf's and I come regularly for the foot reflexology. It's a great girls date. 10 min you soak…read moreyour feet in a tub with epson salt while in a perfectly dimmed room. After that, from your knees down your legs and feet are massaged for 45 min all the while everyone gets to catch up, chat while drinking tea ( if you brought one ). Perfect time together.

A delightful combination of squalor and rough abrupt and at times inappropriate massaging..filthy…read moresheets, massage tables are disgusting.. they rip the sheet off you exposing you without a care, massage weird parts of your body (who the hell wants thier stomach or breasts massaged, let alone the fact they don't even ask they just abruptly start roughly abusing your parts). On 3 different occasions (because the first time I didn't learn my lesson) the woman giving me a massage let out a multitude of loud, rank farts without so much as an "excuse me".. avoid this horrid cesspool at all costs!!