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    Healing Space Therapeutics

    1.0 (1 review)
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    10 months ago

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    InnerAlly - Cynthia Phelps, PhD CynthiaPhelps.com 713-478-4018

    InnerAlly

    (2 reviews)

    Downtown

    I first met Cynthia at a brilliant conference in San Francisco, Wisdom 2.0, which bridges together…read moremethods of mindfulness and meditation with the world of tech, creating conversation on how to stay present and aware in our busy business lives. Recently, I reached out to her to help coach me through languaging that I was still "stuck" on and that I felt was holding me back. Through her deep listening, and empathetic questions and inquiry, she helped me work through a series of statements that helped me grow and change and that I refer back to frequently. I cannot recommend Cynthia and her coaching more highly, and look forward to working with her again in the future!

    Cynthia's mindfulness Self-Compassion workshop was transformational, healing, and provided…read moretangible techniques to handle life's sticky situations. I felt more equipped with tools to cope my inner critic and outside influences by taking a self-compassion break, using the Gestalt theory, writing myself a letter, or noticing how emotions show up in my body. I was given meditation excercises that allowed me to let go of suffering and soften, soothe, and allow into just being. I feel more at ease and acceptance in my personal and professional life. It has been an exciting inward journey surrounded by caring colleagues who I feel I can trust and open up to as well I am truly grateful for this experience and wish you have just as meaningful takeaways as I did from Cynthia's mindfulness self-compassion course.

    Spiritual Coaching

    Spiritual Coaching

    (5 reviews)

    I was first introduced to the healing circle about 6 month ago, and it's been a lesson in my…read moreemotional education since. I was attending a gathering called Celebration Circle when one of my best friends told me about the healing circle taking place after .She informed me that it was a group, a group in which she felt she could come to understand herself better. She revealed to me that she had gained insight on her own anxieties. I was taken aback because I didn't expect her to be so transparent and calm about her actions or how she was working to empower herself . What made me lean into her with curiosity was how she was speaking. She was speaking as if she understood the WHY and the HOW and I just didn't expect her to have come to that after just one meeting. She also claimed that Natalie was BAD*** . I was excited but hesitant about going in. I had just begun going to therapy and seeking help outside of myself earlier that year and wasn't sure what might come up for me. We began with our group together in a circle, we did a meditation and stated our intentions for the group. Natalie explained to us why we gathered in circle and asked if anyone wanted to share. Finally, when someone felt comfortable they offered to share their issue. That's when things got really interesting. We listened to the person sharing and held space. It was so easy to hear myself in the sharer and how our pains echoed different but the same. Simultaneously Natalie was having a back and forth conversation with the sharer and little by little things started to unravel. Judgment, depression, anxiety, and shame all came up for the sharer and for me. By the end of the sharers external revelation I was also internally having my own. When I go to spiritual coaching now via Zoom , sometimes I am the sharer and often I am a listener/feedback giver. Feedback is not advice. We don't do that. Having Natalie and the group be interested in my emotions ,holding space for me, and gaining more emotional intelligence along the way is a blessing. The Healing circle feels like an authentic space to be myself and to come as I am. Human or damaged or strong or beautiful and all at the same time

    This review is for Natalie's Healing Circle - which is a great place to start to see how she can…read morehelp you one on one. What you gain in the healing circle you can get in a face to face setting as well if you are not comfortable with groups. Either way you will gain tremendous life skills that will propel you upwards in life. Natalie's Healing circle has become a source of positive gain in my life. Through her skillful guidance she is able to unravel our "stories" and pinpoint the source of pain/confusion we are dealing with. Bringing the situation into awareness by using our feelings to hone in on the energy we are giving away. "Spirit Stalking" (as she puts it) - getting us to step out of the mire and view conflicts threw a new perspective. Each time I show up- to witness or participate- I gain new knowledge and new tools to combat the made up stories my mind creates. I can see (even through others sharing) the patterns I repeat and what I gain from the suffering (we get "something" from the choices we make or else we wouldn't make them). I can untangle each thread in the destructive pattern, following the trail back and locating the origin. Finding the source gives me the opportunity to resolve it. Even if you join to hold space and watch the method - it is a source of knowledge that can help you sort out and flourish in your life. Natalie expertly and compassionately guides us throughout, calling out the BS and highlighting where we tend to fool ourselves. I can't think of a single person who could not benefit from these sessions. Come, watch, lean in and share, have her take you through an issue and you can see the magic unfold before your eyes.

    Healing Space Therapeutics - lifecoach - Updated May 2026

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