Shadia was very supportive during the whole Reiki training process. I liked the pace and content of…read morethe sessions; it was grounding and informative. It's always good to get lots of practice during the training, which I'm glad we did. And talking about the plant essences is helpful, as was creating strategies for continuing to connect with Reiki after the training.

I have received services from Shadia at Urban Well a couple of times and her sessions were…read morefantastic. She used a mix of modalities including MELT method, Reiki, and meditation to intuitively tailor the session to my needs. Shadia's approach is patient and healing; she really took her time and went out of her way to provide a wonderfully restorative experience for me. I strongly recommend Urban Well!

I first joined Victoria & Yoga Mobile Studio on the beach in Milford (across from the Greek Spot…read moreCafe) last summer (8:30AM-9:30AM every Saturday during the summer). Since then, I have taken classes with her at a variety of locations. She is a great instructor who always leads a fun class that is appropriate for all participants, whether you're a first-timer or an experienced "yogi." I'd highly recommend taking one of her classes (especially Poses-2-Pints at Two Roads) and/or bringing her to your home/party/office for a private class. You won't be disappointed!

Victoria has wanted me to take better care of myself for a long time. I finally took a private…read moreclass. It was great! Victoria tailored my class to fit my fitness level, so that even though I am not in good shape, I was able to enjoy the class and still feel like I got a lot out of it. She has a special way about her that makes you feel comfortable and at ease. I wouldn't hesitate to recommend her!

Nicole, owner and founder of Anahata Yoga, is a skilled, intuitive and passionate teacher. From the…read moremoment I stepped into her space, I felt cared for in that special way when you take time to take care of yourself and it feels magical. I began my Saturday with her and then continued on with my day, full of energy, calmness and movement. I look forward to taking her class again soon! I would highly recommend if you are looking for a new yoga practice to attend any of her classes, she is a very knowledgeable and talented Yogi.

Truly fortunate to have Nancy as a Iyengar yoga teacher in our neighborhood -- trained directly…read moreunder B.K.S. Iyengar himself, and it shows in every class. Iyengar yoga is one of the best preventative styles out there, and Nancy's alignment-focused teaching is spot on. What really stands out is the gift for visualization-based cueing -- imagery that makes postures click instantly. Classes move at your own pace, whether you're a beginner or advanced. Highly recommend for anyone seeking authentic, effective instruction.

Nancy has been one of the most transformative yoga teachers I have had the good fortune to study…read morewith in my 7 years of yoga practice (Iyengar, Ashtanga, as well as Gyrotonics and Pilates) When I moved from San Francisco - a land abundant with some of this country's most amazing yogis and yoginis - to Greenwich, I worried a bit about finding a new teacher. Nancy however has been one of the great blessings that has come from my move. In Nancy I have found a teacher who illuminates the power of yoga to strengthen and stretch both my body and my mind. Her instruction is clear and her eye is keen. I watch her offer each student the attention and guidance they need to grow and improve. Whether you are a total beginner or have a long-time practice, Nancy will be a true guide and friend on your path. I hope to see you in class!

This is a wonderful place. I've been practicing yoga here for a year and jenni is such a great…read moreteacher. It's a relaxed and healing space that is aesthetically calming and happy. Most of the summer the class is outside right on the river and it's the most beautiful sensory experience. Classes are small and the studio has surrounding windows and air purifiers running.

I went in not quite knowing what to expect, as a newbie to reiki. Jennifer created such a warm and…read moreinviting (COVID-risk sensitive) space. It was clear she had begun her work long before I arrived, and I immediately relaxed. After our session, I felt calm and rebalanced. She checked in with me often afterward, demonstrating a spirit of generosity that I deeply appreciated.

What a wonderful experience! The owner/instructor is amazing, helps you with posture and correcting…read moreyour pose without interrupting the class. She has a calming and peaceful voice and you can tell her LOVE for the craft!

I love Yoga Station :) Char and Ravi are wonderful…read moreinstructors. They are down to earth, supportive, encouraging, and genuine. There are a variety of classes at convenient times. I really appreciate the atmosphere of the studio. This is not a pretentious place. Everyone is so easy going. Classes are fun, challenging, and relaxing. This place is like my home away from home!

The owners Char and Ravi have created a non-judgmental atmosphere for the practice of yoga. I feel…read moreI am among friends while there, and my wife and I have made some good friends over the past few years, thanks to our association with the Yoga Station. In addition to Char and Ravi's classes that they personally teach, there is a good mix of instructors that naturally have different styles, so no two yoga sessions are the same. I would like to see more classes offered, particularly on Friday evenings, and also more of the restorative yoga, that is currently offered in only one slot on Wednesday evenings. I encourage more people to come here so that can happen! If you like yoga, you'll love the Yoga Station!

Made my first visit to SomaWell on Saturday and it's really a lovely place. Clean, bright, and open…read morelocated up on the second floor with a gorgeous view of the water. They offered an intro to TriYoga, which I had never tried (no pun intended) before so I hopped right on that. The class was taught by a very clear and compassionate teacher and I walked away with a better understanding of what this style of yoga was about. It is unlike any kind I've tried before and if I had to describe how it made me feel I'd say it's still work but you leave feeling very relaxed. Moreso than other types I've tried. I'm eager to take another class. They also offer a host of wholistic life services in addition to yoga such as nutrition, acupuncture, life coaching, and even psychotherapy. I can see them building a strong community of folks in the area and I recommend checking them out. The schedule is on the website. I, myself, can't wait to return. I removed one star because I haven't experienced everything they have to offer so I can't comment on it and also for commuters like myself a lot of the schedule is unfortunately unavailable to me, but as they're just getting started and things will almost certainly evolve with the community I can see this getting updated to a 5 star place once I've experienced more.