I'd never gotten a professional massage before, and was nervous about my first time experience. I…read morecan't remember how I found Body-Mend Therapies, I think it was just a google search and liking how their website looked. I am GLAD for that! Going in, my two concerns were a) getting naked in front of a stranger and b) hoping I wasn't too heavy for the massage table. Neither of these ended up being issues with Body-Mend, which allows you to speak with your massage therapist before getting into it so you can communicate your levels of comfort and expectations. And their table was very solid, with steel legs, so that wasn't an issue either. I scheduled my massage about a month out -- but that was only because I was looking for a specific time-frame after I got off of work. There seemed to be more openings if you wanted to be seen during "standard" work hours. When I arrived to the building, it was a little confusing trying to figure out which doorway led to their offices, but the lobby is pretty and the doors are well-labeled when you're close enough to read the papers on them. My appointment was with Jason. When I clarified that I had no idea what I was doing and that it was my first professional massage ever, he did an amazing job of being communicative. I filled in a short (and easy) questionnaire, and then Jason started a discussion about what I was looking for, if I had any trouble areas that I wanted to focus on, etc. Instead of opting for the "traditional massage" ("like what you've seen in movies"), my mention of shoulder and lower back issues prompted Jason to recommend treatment that would especially focus on those. The room was comfortable and clean, both of us were masked the entire time, and there was hand sanitizer readily available. At no point did I feel unsafe, and that was a relief with COVID practices differing from business to business. For the entirety of my hour-long massage, Jason was communicative about what he was doing and why, and his instructions were clear and easy to understand. I got a lot of affirmation from him with various movements, which made the loosening and moving of muscles feel even more productive. I helped do that! He also made a point to check in regularly throughout the process to make sure I wasn't uncomfortable or in pain. At the end of it, when I stood up, I felt like I had a new center of gravity because of all the drastic changes that had been made in such a short time. I also felt so much looser and relaxed (Jason used the word "gooey" which is a very apt descriptor)! He gave me "aftercare" instructions to walk around for a few minutes before getting back into my car and driving home so that my body would have more of a chance to adapt to new alignments before being tempted to melt back into the sitting issues I'd come in with. It's the next day, and I'm a little sore from the adjustments that were made, but it's a good soreness -- like my body knows that I was trying to help it along, haha. I'm not uncomfortable at all, and still feel very loose. All in all, I'd highly recommend Jason for massage therapy -- he's an excellent communicator, very professional and knowledgeable, and generally GOOD at what he does! I'm excited to try acupuncture with his wife (and co-worker) Jennifer sometime!

From the owner: Body-Mend Therapies was started in 2015 by husband and wife team, Jason Lewis and Jennifer…read moreStapanon, after moving to California, MD with their new baby from San Diego, CA. Both are trained Massage Therapists, each with over 15 years experience. Jennifer also has her Master's Degree in Chinese Medicine and is a Licensed Acupuncturist. Jason and Jennifer wanted to use their skills to help improve the quality of life of their community by helping to reduce pain, and help others create health for themselves. They are grateful to have found a home and community at Evolve Yoga & Wellness. Ann Hunt, owner of Evolve Yoga, shares Jennifer and Jason's passion for health and wellness and helping others. Together they work to create a supportive and welcoming environment where people can come to help heal themselves through education, movement, and alternative therapies. Body-Mend is excited to welcome Layne Curry to their team. Layne is a Licensed Massage therapist, Yoga Instructor and Pranassa

I have been going to Marlana for about two years. She is communicative, attentive, and gentle…read more There has been so much improvement from when I first started. I appreciate her empathetic and gentleness to my needs. She is overall amazing.

We are so fortunate to have such a caring professional here! The absolute best care and support…read moreever.

I'd never seen a chiropractor before, but the entire staff made me feel so comfortable the whole…read moretime. From the first phone call, the front desk staff made it easy to "enroll" as a new patient by explaining the process and having me fill in paperwork beforehand. By the time I got to the office, I had a few more things to sign, but was only in the waiting room for a few minutes before I was brought back to an exam room with a physical therapist to take my vitals. I saw Dr. Green, and she made me feel at ease as soon as she entered the exam room. I'm used to medical practitioners dismissing my concerns because of my weight and telling me that losing weight is the number one most important thing, but Dr. Green dismissed MY "I know my back pain is likely related to my being overweight" comment and reassured me that she was more concerned about figuring out where my pain was coming from and helping me to correct it. All she had to do was look at my back and do a little prodding and she immediately discerned that my left hip is higher than my right and that push/pull was a major factor in my discomfort. She took me into another room, where I laid on the table while she manipulated my back and my hips. During the entire process, the explained clearly what she was going to do, how it was going to feel, and reassured me about any scary noises from my body or the table (some adjustments can be LOUD!). When I stood up a few minutes later, I felt like a new person. Dr. Green listed off a few stretches that she'd "prescribe" for me, and then I was led to the rehab room to do stretches with a physical therapist. I wish I'd gotten her name ‍, but like Dr. Green, she was very informative and kept me updated each step of the way. I was taught a number of stretches I could do at home to help with my discomfort, and even given handouts with visuals of everything. My physical therapist walked me through everything, stretching me there in the office, and even had me demonstrate the stretches back to her to be sure that I would be doing them correctly at home. The front desk staff was also very helpful. They scheduled me for a follow-up appointment quickly, gave me an explanation of what my insurance would be covering, processed my co-pay, and had me out the door in a matter of minutes. The entire process of walking through the front door to walking back out took about an hour and fifteen minutes, and during the entire time all of the staff was masked, usually with gloves, and I saw cleaning and decontamination happening between patients (even smaller details like wiping down pens and iPads before/after they changed hands). This was such an awesome experience, and a day later I'm still feeling good (albeit a little sore, which Dr. Green had warned me about, but she also gave me tips on what I could do to ease that pain if it got to be too much). I have another appointment next week and I'm already excited to go back. If more people had experiences like this with chiropractors, I don't see how anyone could pass on an opportunity to better their health with them!

Dr. Grimsley is the best. I see him for both chiropractic and nutrition. I haven't felt this good…read morein years. He is detailed in his diagnosis and takes the time to really talk to you and make recommendations. He really listens and care about your health. He looks at the whole picture and bases his treatments on that. His staff has been great. Very friendly and helpful. I highly recommend Dr. Grimsley and Henry Chiropractic.

Dr. Ueno is a wonderful, professional and caring acupuncturist…read more I have been working with him for well over a year now on a consistent basis. I sought acupuncture as a part of my treatment since I had been diagnosed with neurological Lyme disease, similar to MS. With this disease I was battling many health issues due to the number of co-infections I contracted from the disease, leaving my immune system severely challenged. If you have Lyme disease it is extremely challenging and complicated as well as unfortunately being highly misunderstood by the medical community. Realizing that conventional medicine did not have the answers is why I turned to functional medicine and really began to heal in the last two years. In the past, before I was diagnosed and still seeking conventional medicine, I did try acupuncture for the first time and it really did help me significantly with my seizure disorder that I developed from Lyme. That was a turning point for me to seeking help elsewhere. By the way I was on three anti-seizure drugs that did not work and acupuncture was the break through to beginning to alleviate it. Western medicine is finally catching up to what we already to know to be a valid and extremely helpful practice. I would like to say that I have worked with other acupuncturist in the past who were great, but having acupuncture with Dr. Ueno was a very significant part to my continuous healing. He is certainly part of my success. He is exceptionally intuitive about what the body needs in terms of support to heighten healing. He is also very generous and kind as is his wife who works in the front. My healing has been a very long and hard process because there are many layers and it can be hard to turn the tides. I definitely feel like we broke through a great deal and couldn't be happier with my results. I no longer have seizures, and I am having more and more energy as well as reasonably pain free days. Best of all is my brain is functioning reasonably well and I have a return to most mental faculties at this point that I had lost. I could not recommend this practice more. The value is truly there and is a wonderful ally to one's overall treatment plan.

I'm extremely grateful to have found this practice & Dr. Ueno. I saw Dr. Ueno prior to and during…read moremy pregnancy, and I believe his acupuncture sessions assisted in bringing us our healthy baby safely into this world. He always thoroughly explained everything at each appointment, thoughtfully listened to my issues and was very compassionate. The office itself is clean, organized and the admin staff are so polite and friendly. I plan to continue my care with Dr. Ueno postpartum as well!

I've been coming to Yedam Well Being Center for sinusitis treatment for the past few weeks. This is…read moremy first time trying acupuncture, and while as someone with a lower pain tolerance I wouldn't say it's pain-free for me, it is fairly comfortable and produces clear results. I haven't experienced miraculous healing but rather steady progress in the right direction. Treatment is customizable to you, both between traditional medicine and acupuncture, and within the treatment itself. Adjustments are made along the way to ensure you're receiving the best care. Hoyoon Chong is a patient and caring practitioner who clearly gets joy out of what he's doing. He's good at both listening to patients and explaining treatment methods, and his overall bedside manner is very cheerful. I've never felt rushed during the sessions. I've also enjoyed learning more from him about traditional Eastern medicine and how it differs from or is similar to Western medicine. He does a good job of explaining how both can work together and benefit from each other. The office staff here is excellent as well. My insurance can be tricky to process, but it was processed quickly here with no issues or delays. I also appreciate how friendly and kind the staff are every time I arrive. I know when I walk in the door that I'll be greeted with a friendly smile.

An exceptional Korean acupuncture practice with a truly calming atmosphere and outstanding bedside…read moremanner. Every session feels deeply restorative -- I often drift off to sleep because the treatments are so peaceful and effective. They also offer affordable bundled pricing and a lovely selection of healing teas that add to the overall wellness experience. What sets this practitioner apart is not only his skill, but also his patience, wisdom, and genuine care. He takes the time to listen, explain, and provide thoughtful guidance that goes beyond the treatment itself. I left each visit feeling heard, supported, and noticeably better. Honestly, the level of personalized care and attention I received exceeded many traditional medical appointments. Highly recommend to anyone seeking holistic healing and compassionate care.

Full Spectrum Care - Phenomenal I have been visiting this…read moreoffice for several years. I continue to be amazed at the level of knowledge and expertise at every level from supplements, holistic approach, needling and innovative approaches to any ailment.

Amazing! A great doctor to have on your team! Is wonderful for acute care or long-term health…read moreconditions.

Beautiful location across from the Chesapeake Bay! Acupuncture has been life altering for my carpal…read moretunnel. Little to no more back pain and all around wellness after treatments! Juliet is a gifted healer!

Juliette is amazing! She takes her time to listen and adjust her treatment. She is professional…read moreand is genuine. Her experiences and knowledge have been spot on for my needs. I would highly recommend trying acupuncture and using Juliet's services. My quality of life has improved tremendously!

I have purchased Latisse from Heaven and Earth once before. I ran out recently and checked their…read morewebsite for their phone number and saw that they were currently running a special for buy one, get one free and I thought what a great deal. Of course when I saw this, it was on a Saturday and since they are hardly ever open I could not contact them. I live and work far away from them so I sent them a email asking if I could give them my credit card over the phone to purchase and have them ship it to me. By late afternoon on Tuesday, no-one had responded to my email so I had decided to call. I called, gave them all of my info and told them that I may be by to pick it up within the next day or so but if I could not I would call back and have them ship it to me. I called two days later and asked them to ship it and I gave them the shipping address, I re-confirmed the shipping amount and that was it. I am thinking to myself that since I confirmed the shipping amount with the receptionist and the fact that I just purchased this product with ALL of my information over the phone two days prior that there should be no problem! WRONG! About a week goes by and I call back to ask "where is my package?" and the girl tells me that they had NONE of my information to contact me with and could not ship my package because they did not receive "payment" for shipping. And they were just waiting for me to call them! How in the world do you charge someone for a expensive product like Latisse and not have that persons information in the system? Not too mention, I paid by Credit Card OVER THE PHONE!?! So again, how do you not have my information? Not even a phone number to call me back on? And if that was the case, why did the girl not ask me for that information over the phone when I asked for it to be shipped and gave her the shipping address? She could have at least checked the caller ID for my phone number? If it was not for the buy one get one free deal, I would have just got my money back. I had to go all the way down there to retrieve my package. If the front desk is seriously that Incompetent, I would not trust them with any medi-spa services! I will never purchase anything here again!

For facials ask for Anna Hall. She does a great job on my skin I can really feel and see a…read moredifference from working with her over the last few months. At every appointment she takes great care in assessing my skin's current condition before coming up with a plan. Fun, friendly and above all on top of quality skin care.

Excellent care and office experience, Rosemary is an amazing acupuncturist and professional.read more

Saying that Rosemary has changed my life is an understatement. I came as sort of an emergency…read moresituation. Not only did I feel better physically, I also felt better emotionally and spiritually. She is such a professional, so caring and easy to talk to. I love EVERY second of her sticking needles in me (WHICH you NEVER feel). Thank goodness I have found her!