The beauty of The Yoga Lounge is that they are offering something slightly different from bikram…read moreyoga - as the classes don't follow the traditional 26 poses. I feel as though classes are lot more organic, allowing the teachers to really work with the class - I swear I'm making progress already in my first two weeks! The teachers are really great, I love the variety, as each practitioner has their own flows and style of teaching. Everyone is super friendly and happy to give tips and advice after classes too. Specialising in hot yoga, the classes last between 60-75 minutes and at the moment they have three classes per day with two a day at the weekends. They also offer hot pilates, which is a great workout for your core. And plan to open a full pilates studio in the next month or so with Stott pilates, reformer and GYROTONIC® classes. It's a great set up, really well designed space and the hot room itself is a nifty piece of kit - using heat panels on the roof that allows for continual fresh air and a germ free environment to practice in (or I've been told it's something along these lines). There's an online booking system to ensure you get onto the class you want. The evening practices book up pretty quickly, but the lunchtime hour always has a few free spaces. Each class has a waiting list and for every wait list I have been on so far, I've been offered a space in the class. This is a more modern yoga alternative that fits really easily into a busy lifestyle, uniquely balanced to help improve both your fitness and inner calm.

I've never done any kind of yoga before coming to The Yoga Lounge. When you first walk in you…read moreimmediately know you're in a great space for learning how to connect mind, body and spirit. You can tell they've spared no cost, everything is top quality- the radiant heat panels, the studios, the changing rooms... A wonderful atmosphere and the teachers are warm and friendly, so even the newest yogi won't feel intimidated. I was looking for something to fit in with my life in recovery. As an ex-addict following a 12 step programme, spirituality and meditation are fundamental to my life, as well as keeping some kind of balance which is hard in 'normal life'. I struggle to concentrate in normal meditation, and find the self discipline. My first four weeks attending The Yoga Lounge have had a massively positive impact on my life and my mental well being. I've found my place and my thing in life here. The teachers are great, all with their own style and pace, and every week I've felt an improvement in my yoga though their amazing guidance in classes. Everybody needs to try this. I hope to progress and commit to yoga now, and couldn't think of anywhere better.

A fantastic & reasonably priced yoga school in south Manchester…read more This small school offers not just yoga but Pilates, yogacise, meditation and various massage treatments. I attend the Hatha yoga on a Monday and Wednesday which, for me, is the best yoga class in Manchester. The school is on the top floor of the shops next to the Amblehurst Hotel. The studio entrance is located around the back of the row of shops and up some stairs at the far end. There is parking just around the corner in a car park or a few spaces on the road to the left of the studio as you look at it. There are classes are on most days now as well as workshops and treatment sessions. The interior of the studio consists of a treatment room and entrance with tea making facilities and a coat & shoe rack then the the main studio towards the front. The interior is lovely, beautifully decorated and calming. The classes are very reasonably priced compared to other yoga in Manchester. They are slightly shorter but I find this fits in perfectly with my work/life balance! Head to the website to see the full class timetable and for more details.

Having been diagnosed with chronic fatigue syndrome/ME/Fibromyalgia I was eager to find some form…read moreof exercise that could help by keeping me mobile without putting pressure on my joints. Sophie was great and easy to talk to about my needs and didn't put pressure on me to attend but feeling so comfortable with her led to me attending just one session and it's the best thing I've done for my condition. I feel relaxed and invigorated when we've finished, the rest of the attendees are great, non-judgemental and of different levels. I would thoroughly recommend Sophie and Red Sky Yoga.

This is my favourite yoga place! It's just has this vibe of calmness, unity, and kindness. People…read moreof all levels are welcome - from complete beginners to super-advanced. The instructors usually give a few options of certain postures, so you can choose which one suits best to your current level. The studio has plenty of classes, offers retreats, meditation, gong bath events, all sorts of workshops. I strongly recommend you to try out a 90 min Jivamukti yoga class - it is hard work(especially if it's Andrea's class), but you feel really good afterwards. A 90 min lesson is 9 pounds, 1 hour would cost 8 pounds, and the first class is 5 pounds. They also have concession prices. Memberships are also available, they are quite pricey, at 75 pounds per month, but still a good value if you are a yoga junkie and go to the studio often. The studio has also a Facebook page, where they post about the schedule for the day, any changes or new events. If I have any questions, I usually send a PM there and normally receive a reply very quickly.

I'm so happy that I live round the corner from Yoga Kula! It's definitely my new best. I'm a yoga…read morenovice, but I've found Lindsay and her colleagues to be so friendly and professional and encouraging that I don't feel like a fish out of water at all. So far I've had a go at Restorative Yoga, which was fantastic and really good at helping me feel better about some stressy stuff that I've got going on, and I'm giving Yoga Flow a bash tonight, as my friend recommended it to me and said I'd love it. The studio itself is great a really airy, light attic space, with all the mats and equipment provided. Check out their site for prices and times and also watch out for deals on Living Social!

From the owner: Welcome to Yoga Kula, a dedicated yoga studio in the heart of the vibrant community of Chapel…read moreAllerton in Leeds. We offer yoga classes, workshops, courses and retreats as well as holistic therapies. Our hope is that Kula generates a positive ripple effect in people's lives and provides a tonic for your busy, modern life.

Superb yoga class. Highly Recommended.read more

Second time dining here. Both times have been at lunch time .Once on a spa day package; today as a…read moreguest of my nephew who has a membership. Fuzen restaurant lives upto it's name and serves up Japanese inspired food with a twist. Very tasty and fresh served from an open kitchen that is very busy. I had crispy rice balls with salad and sampled my nephews sushi with soft shell crab . Both dishes were delicious and filling. As this venue does not accept cash my nephew paid on a pre - loaded card . You can also pay with debit card.

I've been here 4 or 5 times as a guest of a member. He has the top notch 'country' membership which…read moregets me into the country changing rooms where I get towels, a robe, slippers and super chilled atmosphere with only a few other members around. For me the main attraction is the pool which is free from kids after 630 for either a fitness swim or a relaxing swim. The lighting in the pool area is chilled out and you can swim directly from the inside pool to the outside pool which is great for the summer and the winter! Upstairs there's an extensive spa area with sauna, fire and ice room, steam room and salt steam room, plus the infinity pool! The gym is well equipped and has a movie room where you can watch a film while you workout. As with many gyms these days the free weights area is too small and over crowded with no enforcement of gym etiquette, since most gyms suffer from this I've not marked them down :) The restaurant serves an interesting Asian fusion menu which is reasonably priced, delicious and does a good job of creating an intimate atmosphere.

It's not you Bodybarre, it's me... kinda…read more This place honestly has the best set up I've seen for pole dancing and that is primarily its main specialism. I walked in the first time and there must've been at least 15 people strutting their stuff in unison on the poles. It was really impressive. However I like aerial acrobatics and as you may see from my previous reviews I've tried a fair few places. I booked onto both the four week trapeze and four week aerial hoop lessons. Both the owner and the teacher were really helpful, as I specifically emailed beforehand to make sure I would 'fit'. Sounds silly, but being almost 6 foot tall kind of works against gravity and I've found both aerial artists and your generic kit (hoops and trapezes) to generally be on the petite side (makes sense really). Which in my experience makes for a not only painful, but embarrassing and also futile workout for me. So after some reassurance I signed up and sadly this only confirmed my fears. The studio is on the top floor of a building in the Northern Quarter - which is brilliantly located - but I'm not sure the ceilings are much higher than my flat. Meaning that for me there was only enough space to sit once on the trapeze and I was very nearly scraping my head on the floor when hanging under the hoop. In my opinion if you cant stand up on a trapeze, it's basically half a lesson. Lack of space meant I didn't feel comfortable, as I was too busy worried about hitting things than actually getting into the classes and the movements. In all honesty I got bored, I felt the teaching was more focused on flair than developing strength and aerial conditioning. One reason behind this could be that a lot of class members seemed to be from the pole dancing school, in which case I'm sure they already have fantastic upper body strength. But I did book onto a beginners class and I think if I had been a genuine beginner I would have felt totally lost. Its a difficult thing to review an aerial class, because everyone has their own needs and requirements. In Bodybarre's defence they did offer me a trial half-price lesson to judge whether classes were suitable and I chose to continue and sign up for the courses after having had that trial. I guess I was just overly enthusiastic about finding somewhere for aerial in Manchester and sadly Bodybarre just isn't what I am personally looking for in a studio. However don't let me put you off, I recommend you drop them an email if you have any inkling of an interest, they have a very experienced team and were very helpful.

I had my first aerial yoga session yesterday with Penny..it was amazing.I felt great after,so…read morerelaxed and stretched from head to toe.Penny is so friendly and cheerful and a very good instructor.She also gave lots of additional information that I found interesting and helpful.The Bodybarre studio has a lovely feeling about it and there seem to be lots of fun exercise choices.I shall look forward to doing it again very soon.Thank you again.Diane Faulkner.

Lancashire Health and Racquet club is located about a 5 minute drive off the Middleton exit of the…read moreM60. Open from 6.30am if you fancy an early morning swim or workout until 11.pm if a late evening badminton match is more your thing. A humongous gym with a plethora of cardio machines, weight machines and free weights is on offer, plus a cool stretch area too, god forbid you forget your cool down! Need some motivation, then there are personal training sessions available as well. The club says its offers the largest range of exercise classes in the North, I have no actual hard data on this, but I do know classes on offer include Body Pump, Body Attack, Body Balance, Body Combat, Group Cycle, Yoga, Pilates, Legs Bums and Tums . . just reading the list of classes tires me out. Once you have buffed and puffed it out in the gym, there are saunas and steam rooms to unwind and relax in, as well as a tranquillity spa offering such delights as a stress buster stone massage or a muscle relaxer body wrap. As hints in the name, this is also the place to visit for all kinds of racquet sports, offering lessons in tennis, squash, badminton, as well as casual matches with friends; you can get professional coaching and even join the league. There is a crèche for children and they also offer facilities for a range of themed birthday parties all with the expertise of an on-site children's co-ordinator. On Wednesdays there is a Wii night and Thursdays is children's film night, so any parents out there, may never find an excuse not to visit the gym again, as their children will practically be encouraging them to go! There is a fully licensed bar for adults and a restaurant which does Sunday roasts and every Thursday they offer a themed menu night, you may even find yourself visiting without even feeling the need to pop on your trainers. Its expensive of course and completely out of my price range as facilities and service like this doesn't come cheap. There is currently a 'free guest pass' offer available via their website should you fancy a taster, but the reason I visit weekly . . . Roller Derby practice 6.30-8.30 £6 a session every Monday night *insert smiley face*.