Specialties
Has traditional therapy not worked for you? Here you get an approach that is different. Getting you out of your head and into true transformation. Customized breathwork, sound healing & reiki in combination with verbal processing.
I specialize in: Enhancing Couple's Intimacy & Communication; Finding your Individual Power & Purpose; Building Confidence; Spirituality; Creating New Relationship Patterns; Somatic Experiencing; Holistic Wellness; Breathwork; Body Image; Mind, Body Connection; Sound Healing; Reiki and Energy Work
Guide to Be provides a solution for "therapy" that makes it human by removing the emphasis on its transactional nature. Rachel offers an approach that you can completely customize to fit your ideal frequency and goals. You make this process fit the way that YOU heal - no one gets to decide that for you.
She uses somatic experiencing, crystal tones sound healing, reiki, inner child work, attachment style awareness & playfulness to guide you to the change you desire. It is about getting out of your head, into your body, and taking the pressure off healing. Your transformation awaits.
Serving individuals, couples, and company events.
History
Established in 2022.
Soon into working as a therapist, I noticed there was a gap within my clients that I couldn’t provide while staying in the “therapist” roles and regulations. I don't believe in the distance between the client and therapist and the nature of therapy being so transactional.Clients share depths of their emotions and then, the 55 minutes are up and you can feel alone in your processing till the next 55 minute session. I believe therapy can help in so many ways; however, it can perpetuate the transactional nature society has turned to — making you feel like you have to pay someone who you don’t know in order to “heal” and change. I want to help fill this gap. The mission of Guide to Be is: 1. Human and Authentic, 2. Trained yet, Unrestricted, and 3. Give More Transformation in Less Time. Guide to Be is a one-stop-shop, fully customizable approach to transforming you, your relationships & your company culture. I will guide you to the change you have been missing in therapy. Are you ready?
Meet the Business Owner: Rachel J.
Hi, I am Rachel. I am a trained therapist, yes. Yet, in Guide to Be, my goal is to free myself from all the labels of society to give you the permission to do the same. We have to be UNBOXED in order to heal. I am passionate about connecting deeply with people, becoming healthier, and more in touch with our purpose. I am a holistic therapist that is now working with you as a guide. I do intensive work with private sound healing sessions, integration with verbal processing & somatic experiencing meditation.
I am originally from Minnesota. I love the outdoors. I have taught fitness for 8+ years, am 200hr Yoga Certified, and Crystal Tones Sound Healing Certified. I am passionate about feeling alive. I hope you are too. I cant wait to meet you!