All the instructors here are wonderful and take the time to listen to your concerns. I have found…read morethe classes to be rewarding and informative and always leave feeling refreshed! The classes are great for those that want to stay flexible and may want a slower pace than the typical yoga classes. I have found the yoga classes to be terrific in helping me stay healthy and the one on one private sessions worked wonders for a previous hip injury. Highly recommended Sholeh for private sessions !

I joined Brain and Body Yoga in September. It came at a time when I needed lots of work on getting…read moremy body in tune with my mind. It's like joining a loving community, the practice leaves me feeling renewed, centered and at peace. I look forward to class every day!

I initially found this place from a suggestion of my acupuncturist to help recover from a separated…read moreshoulder. I have to say I recovered in some pretty record time! A great place to do tai chi, meditation or any martial arts. They have kids martial arts as well as adults and the instructors are very knowledgable and offer an environment that is comfortable and easy to learn in. They offer Tai chi (many styles), qigong, bagua, nagong, dao yin (Chinese yoga), do yee (Korean yoga), kempo, Kung fu, shaolin karate, Ching I, and probably some more that I don't know about. My son does the kids shaolin and loves it! I do the qigong, Thai chi (yang and Chen), bagua, daoyin, doyee and meditation. VERY BENIFICIAL for your internal health and strength! Give it a try, first class or two is usually free to get you started.

It's rare that people find something that they are truly passionate about and rarer still that they…read morehave the ability to effectively share that passion with others. The Taoist Arts Center is a rare example of just such an instance when a passion and teaching of that passion are perfectly united. Sloane Franklin, the master instructor and owner, deftly wields a knowledge of that entertains and draws you in as the student, and leaves you rejuvinated and eager for the next class. His explanations are well-informed and articulately delivered and his deep belly laughs are contagious. As someone, who has never been terribly interested in martial arts training, I can whole heartedly endorse this center for anyone interested in improving their health and physical and emotional well-being.

First of all .....Sifu Gary is "the man". He has spent the last 20 years building and developing…read morehis talent and reputation in the business and martial arts community. He is a genuine person and excellent teacher. Sifu Gary teaches Thai chi and chi gong at local senior centers around Worcester county in addition to running his school. By the way, did I say he was "the man", if you don't believe me stop by the Millbury, Sutton or Holden senior centers,the people LOVE him. In April he hosts world Thai Chi day, which is an incredible event. Stop by the school, bring your son, daughter, better half or grandmother. The floor is usually filled with all types, shapes, sizes and off course personalities LOL .

I wish everybody could attend this school. When I joined, I had been thinking about learning…read moremartial arts for a long time, and finally got the guts to set up a free trial class here. That was almost three years ago. I still remember walking in the door and seeing the big smiles on everybody's faces -- that wasn't what I was used to seeing on Main Street in Worcester. The atmosphere is fun and we laugh a lot, which is amazing considering how intense the training can be. The community is super welcoming and everybody helps everybody -- that includes the black sashes, who go out of their way to draw you in and help you succeed. Sifu Gary is a natural teacher, and meets everybody where they are at, while challenging them to become better. Basically the school is a huge part of my life now, and at 30 years old, I'm in the best shape of my life so far, and I feel more comfortable in my skin than I ever have. It's a wonderful place.

I have attended this traditional martial arts school since July 2012. Working hard at mastering…read morethe forms and movements has helped me lose weight, improve a chronic medical condition, and move far better than I had when I started - at 54 years old. I study both Kung Fu and Tai Chi here, and am very happy to have found this school. I can also provide documentation of my claims above from my medical doctors if necessary. Please consider this school if you are seriously interested in learning traditional martial arts in a friendly, fun, and exceptional school.

This is great for all ages! such an wonderful way to easy the mind and body while making great…read morefriends.

From the owner: taylora.com/profile/robin-betton…read more Yang style Taijiquan for martial arts and self defense. Grandmaster Huang Sheng Shyans 37 form, 5 Loosening sets, push hands sets, martial applications and Standing Neigong. Build fascia and elasticity of the body to develop high degrees of internal power. The principles from this teaching can be applied to martial arts, elite sports, yoga, energywork, meditation, healing, physical therapy and many other fields.

I had a Tui Na massage treatment today. Kathy is a very intuitive healer and knew all of the places…read morethat needed help. I am greatly looking forward to my next treatment.

From the owner: The mission of Taoist Institute of TCM Inc is to provide world class TCM, Tai Chi and Qi Gong…read morepractitioners focused on empowering Chi, enhancing health and healing the mind, body and spirit using diverse bodywork therapies. Provide long distance Taoist TCM educational class for family to heal each other and spread Taoist TCM to the world. Our goal is to bring health and a smile to each client's face, from the very first visit.

Both my kids (girl, now age 10, and boy, now age 8) have been taking kung fu classes at Yang's for…read morealmost two years. Mr. Fazzio is the best and, along with the older students who are empowered to assist him in the classroom, he has helped my kids mature, focus, and find balance (physical and emotional). Plus they now have a great appreciation for Chinese history, language and culture, and I love the family atmosphere. I, too, take tai chi classes at Yang's and can attest to getting many of the same benefits (focus, calm, balance, etc.). I can't recommend Yang's enough!!

I have edited this review because I realize that it's unfair to penalize Yang's Martial Arts for…read morethe fault of something that occurred at Yang's Fitness. My review there still stands, but I have nothing but good things to say about the martial arts program for children and adults. I was a member for over 10 years as a kid and teen, and this program helped me learn valuable social skills and teamwork, and got me out of the house.

I have been a student of Master Zhang for nearly 10 years. I have really embraced TaiChi and would…read morelike to truly master Xinyi and inner spiritual health. He provides not only context and authenticity to his teaching, he adjusts his teaching to the needs of his students. So whether you are just trying out martial arts for health, or looking to truly become a master, Master Zhang has the skill, patience and aptitude to guide you in your martial arts journey.

I have been studying tai chi with Huan for almost four years. He teaches the traditional Yang…read moreStyle (85 movements) as opposed to the shorter forms that are around today. Because tai chi is a martial art, Huan teaches applications also. This is something that is not always taught to the beginning student of tai chi. Huan learned from masters in China. He is part of the wonderful lineage of this moving form of meditation. Stop by and see how tai chi can change your health.

Robin has been able, in very few sessions, to alleviate a lot of my back pain. I am sold on what…read moreshe does. She is thorough, personable, painless and, above all, knowledgable. She takes her time and is unhurried.

From the owner: Country Well offers to work with you toward health and vitality, peace and bliss. Relax, open and…read morereceive healing through natural and non-invasive, ancient and time-tested therapies. Take part in your own healing: Classes in meditation, tai chi and qigong.