Located @ 8000 A Rockbridge Rd Lithonia, GA 30087…read more Great plaza with private parking. Looking for a great workout location in the Lithonia area, then this is the spot for you. Next door to the Dollar Tree Check it out. It was the perfect location for me.

This location was pretty much clean, not too crowded even though you might be fooled by the parking…read morelot. The parking lot looks crowded, but it's not too crowded in the gym so that's a place. I had a great time here didn't have to wait too long to use equipment and there was plenty of space and opportunity to work out.

Clean, privately owned fitness center near covington highway/I20/Stonecrest area…read more I come here for yoga classes with Nikki. The owner Donald is very involved in the gym upkeep and client retention and overall happiness. The yoga studio is spacious and they do offer hot yoga. Clean bathrooms, easy access to sign up and pay for classes online, reasonable prices. The center is located in a quiet business park in Decatur. The parking is safe and very close to the building. This is a great gym to use if you want to get away from the massive buzz and traffic at the larger chain fitness centers.

Roc get result this is my second time using this gym. Highly recommended this place. There are…read moreseveral different offices

Let's face it. I'm a "No Pain No Pain" kind of guy. My wife runs 10Ks on the regular; I don't even…read morelike to DRIVE 10K. Unfortunately, seeing my growing gut and my even faster growing kid, I realized that it's about time to do things. And since my aforementioned wife had already joined the Crossfit cult, she harangued me to join Crossfit Grant Street. Oh, don't think I didn't harbor a hefty dose of skepticism. It also didn't help that most of the people I'd already seen there during my initial assessments were wearing some old t-shirts of whatever college team they were on. Notice, I didn't say, "cheered on," I said, "were on." Was I ever on a college team? Does mathlete count? Beer pong? Not to mention, I went to college back in the pre-Internet dark ages, where faces and books were two different, unrelated things. So yeah, I may be new to the entire working out thing, but at least I'm also really, really old. As I said, skepticism. Fortunately, the gym owners/coaches understand my particular set of...challenges and adjust accordingly. It also helps to leave your ego at the door. Like when I told my doctor I started Crossfit at my annual physical (or what my millennial co-workers call it, "Wait, you go EVERY year?!"), doc responded, "At your age...." (Those sentences never end well. ) "...I don't usually think Crossfit is a good idea. You're surrounded by a bunch of 20 year olds and you try to do what they do and end up hurting yourself." I laughed and responded, "Uh, no. I know my limits. You forget that I've been married long enough that my ego was obliterated years ago. I've already accepted the fact that my wife can deadlift more than I can so I have no problem asking my coaches to scale it down." Doc gave her blessings after hearing that. So I'm a few months into it. I don't go to class every day, though I could if I wanted to. I have the shirt, but I feel bad wearing it since I haven't gotten rid of my gut yet. I've gotten to know many of my fellow gymmates and they're good folks; I don't think they realize how old and broken down I am, but the coaches do and that's what counts since they're the ones scaling my workouts. I'm not part of the cult, but all those years of fighting Sunday School class has built up my resistance towards indoctrination. Still, my body is reshaping itself slowly but surely. I may never be a jock (I'm too much of a nerd at heart), but I'm adding a few more attribute points to my character sheet. I'm all right with that.

First off, I am pretty great at writing reviews, so brace yourself! (this is literally my second…read morereview ever.... oops) I never thought In a million years that I would workout almost daily, let alone doing Crossfit. My husband has been doing CF for over 5 years, he's incredible at it...... and thats incredibly intimidating. I have seen the transformation from the front line, I wanted it, but the CF cultish,scary strong people thing scared the shit out of me!!!! So i joined ClassPass and literally tried everything I could, Spin, Yoga, Bare, Pilates, boxing, kickboxing and everything in between. I just wanted an effective program that would give me a bigger ass and a body that would fit into the category of 'sexy as F***'! Pretty obtainable goal right!! I can guarantee that if i walked into any other gym 4 months ago, I would still be sitting on the New Years resolution of 'Get in Shape'. Thankfully I walked into this amazing space, filled with positivity and encouragement. I genuinely enjoy spending the best/worst hour of my day with everyone at this gym! The coaches are wonderful people and they are pretty good at coaching too (really good). The gym is spacious & SUPER CLEAN. you may be working out somewhere else or maybe just wishing you worked out in general. The community that is CrossFit Grant Street will support you and push you to be the best version of yourself! I am still a long way from my dream ass and my sexy AF bod- but my mental,physical and emotional strength and well-being has grown immensely!!! I owe it to this Fit-Fam! and to myself! Life can be uncomfortable at times, and CrossFit Grant Street taught me how to thrive in that uncomfortable-ness. xoxo

I have seen Yasmeen twice and she always asks me what areas need attending to, and does an amazing…read morejob moving my body so that it reduces my pain and helps me feel better. She is good at listening and her use of the massage gun on my left hip and back and gluts did wonders today! I am really pleased with the results in just two visits and I look forward to my future sessions. I signed up for two 50 min sessions a month for three months and after that it becomes a monthly contract. I booked my sessions about two weeks ago as I know I will make time for me when I put myself on my schedule. They are open on weekends and I like to go after a long run or race to help with recovery. I even received homework of videos to watch and stretch with, so I put that on my daily calendar to make it a good habit. After all, a Tae Kwon Do instructor told me many moons ago that "Aging is the gradual loss of flexibility" so Stretch lab is helping me to stay young!

First the good news…read more.. I've had appointments with 3 different therapists and all were great. My mobility and flexibility have steadily improved over the last three months while my pain has decreased. Now the bad news... Your "membership" will include credits for some number of visits per month. Those credits will expire at the end of the month, so use 'em or lose 'em. If you need to suspend your membership for whatever reason (e.g. I travel a lot), StretchLab will charge you $15 to suspend your account and not lose any existing credits. I signed up for a 3 month membership and planned to continue my membership but reduce my visits from 4 per month to 2 per month. However, StretchLab charged my card automatically for an additional 4 visits in the next month. When I called and mentioned I had signed up for a 3 month membership, I was informed that monthly renewals occur automatically and require a 31 day notice to end the membership. It's a good service, but caveat emptor. UPDATE: thanks for your response, Shannon. However, at the onset I agreed to four visits per month for three months. I did not consent to ongoing charges. This is an excerpt from the email sent to me by StretchLab at the beginning of my term: AGREEMENT DETAILS (3) x **Four 50 Minute Stretches per Month This is misleading and your potential customers deserve to know.

Great instructors for those who enjoy class exercise. Hattie is adding years to my life with her…read moredemanding workouts in the gym and water aerobics, but other instructors are excellent as well. Clean, adequate equipment, very nice vibe. Do not be deterred by the number of retirees working out at any given time. There is something for everyone at this relatively small, easily accessible fitness center.

I went to the nearby YMCA for many years, ten plus, and use mostly free weights. When I turned 65,…read moreI became eligible for Silver Sneakers (i.e., free) memberships at participating gyms and this was the most convenient for me, so I changed a year ago. This place is adequate for most exercisers; plenty of aerobic equipment and exercise machines, plus free weights, a small pool, and various exercise classes. They could use more free weights than they have, as I do have to wait sometimes for a piece of equipment. Compared to the Y that had a separate room for the weights, this place is totally open, as well as brighter and cleaner than the Y, and smells better. The demographic is older; almost no young adults and lots of retirees, and lacking the family programs the Y has, no children. The hours are good, starting at 5:30 am weekdays. Overall, this place is adequate but not a full-featured gym like, say, a Gold's. The prices are good, $38 for seniors.

I haven't been to this gym in over 3yrs!!! Their scamming assess charged my card $53.50 this…read moremorning. I have tried to call 4x since 8:30am when I noticed the transaction, no answer. As an entrepreneur I try my best to support other small black business but shady things like this are far too common with "us". I hope stealing $53.50 was worth a bad google & yelp review along with a major, reputable financial institution launching an investigation. All because ppl choose to steal I had to cancel my card and reach out to legit companies that I truly do business with to make other arrangents. Smh

I started coming to this gym 2 months ago. And the vibe, energy, and atmosphere in this gym is so…read morepositive. The equipment is new, they have a basketball court, and a space to do HIIT workouts. I am most definitely a forever member & I enjoy coming to this gym everyday.

I highly, highly recommend Tiny House Fitness! Abby is a extremely professional and a fantastic…read moretrainer. She focuses on overall health and wellness and pays attention to her client's individual goals. I love her fitness fusion classes. They're fun and a great work-out. She is always incorporating new and challenging moves and is able to provide modifications when needed to meet the fitness needs of class participants. I have been working out with Abby for years and will continue at her new studio!

It's been over a year since I attended Taddas however; I've gained so much that I needed to write…read morethis review. Tasha and her wonderful staff/trainers are the most encouraging group of people I have encountered in one place. From day one, I felt like I belonged... like family. Not only do you get support from the Team you get support from the members. There are all types of members there for one reason or another and you never have to worry about being ashamed or out of place. You are getting so much from Taddas... Regardless of what your goal is, you will be pushed and encourage physically as well as spiritually. I can remember back to my third camp and we had Yoga on a Friday from being thru so much the first two weeks, the lights was turned down, we mediated and Tasha walked around and gave encouraging words while we listened to gospel.... I broke down like I been holding in my pain and hurt for years and it was one of the best feelings I ever experienced. Her encouragement gave me the extra push I needed and for that I'm forever grateful and she will forever be Bless for what she is doing and for the loving heart she has. Give Taddas A try... You will not regret it. Thank you Tasha.... I'm forever grateful and I love you to the moon and back. Charmaine.... #brighteyes

I love this place! It's great for building relationships with people in your community and they…read morehave the best protein shakes in the world and they have them ready for you right after your workout...they are the best