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Thousand Oaks, CA

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Recommended Reviews - Gold's Gym

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1 year ago

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2 years ago

Someone has been calling me from this gym everyday for a week. When I answer, no one is there. I've had enough of it already.

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11 months ago

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1 year ago

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11 months ago

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2 years ago

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Bianca O.

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2 years ago

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1 year ago

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1 year ago

Business owner information

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Joe G.

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1 year ago

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2 years ago

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1 year ago

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2 years ago

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1 year ago

Great place for yoga. Sally's the best. The classes allow for various levels. Very welcoming.

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1 year ago

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2 years ago

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2 years ago

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1 year ago

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1 year ago

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2 years ago

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1 year ago

I enjoy the amount of options that are available and yes it is sometimes challenging to get my workout in but change is good.

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1 year ago

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1 year ago

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1 year ago

All was great. Not overcrowded, nice people . A/C was set on a good temperature . After a break I am going to resume regular work out.

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1 year ago

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1 year ago

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1 year ago

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1 year ago

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1 year ago

Worked with a great trainer, Joel. When I finish with him, I know I have worked out and it feels great!!

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2 years ago

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1 year ago

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1 year ago

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1 year ago

Kathy did an amazing class today and on Thursday Michael's class strength class was a great kick ass work out!!!!

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1 year ago

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2 years ago

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1 year ago

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2 years ago

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2 years ago

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2 years ago

During the weekdays there are too many broccoli heads. Diff clientele than LA fitness NP

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Ask the Community - Gold's Gym

Is there still a kids club and if so what are the hours?

Hi Estefany! We do not have a kid's club. I'm so sorry for the inconvenience.

Is the pool open?

Hello, Yes the pool is open. Come on in and see us, we are open Monday-Friday 6:00am-9:00pm and… 

Are there ChargePoint electric car chargers available at the gym or near by shopping area? If so, how many stations are available?

Great question! At the moment unfortunately our location doesn't have Electric Car Charging… 

Thank you Mike. Do the indoor/outdoor bootcamp cost extra? And are member able to use the heavy bags while they are not being used for the boxing class?

Our Booty Bootcamp is included in all memberships and is outside of the club every Second Saturday of the month. Our indoor bootcamps are included in most memberships. As long as there is no class, heavy bags are available to access them.

I have 2 questions. One is are there any heavy bags for boxing, or a boxing class? And does this location have the indoor/outdoor bootcamp?

Hi Cari! Our Saturday morning Boxing class does use the heavy bags. And we have both out door and indoor boot camps.

Is there a sauna at this location?

Hi Vitas! Yes we have a Sauna in both the Men and Woman locker room.

What's the length of the pool?

Hi Ruby! Our pool is 25 meters, Jr Olympic

What's the minimum age for the kids club?

Hi Kirstie, 9 months is the minimum age for our Kids club!… 

What time on Saturday's and Sunday's are the least busiest times of the day?

Around 2-3pm

View All 14 Questions

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5.0(48 reviews)
3.2 mi

I've been training with Kiara for almost a month now and from day 1 I knew she was going to change…read moremy outlook on "working out" for the better. I eagerly sought her out after getting referred by my chiropractor after dealing with my second herniated disc. I was afraid and disappointed in myself after my injury postpartum, but I understood how important it was to rebuild my core so that I could hold my big baby! I knew it was going to take someone special to help me gently but continuously strengthen my core without further injuring or irritating my disc. Kiara has been THEE best person for that. I have worked with a few other personal trainers but none have come close to the holistic approach Kiara has to whole body wellness from feet up-. After each session at her beautiful and absolutely immaculate studio, I always feel good, energized, and accomplished- not drained, in pain, or vomiting like I've felt with other trainers. I have been able to bring my baby to each session, which all moms know is a god send!! Kiara has an amazing way of explaining posture and form that's easy to grasp, helps you maximize your work out, and really focus on the target area. All of the equipment she has in her studio are really fun to use and not intimidating like it can be at the gym. Her work outs are addicting because of how good you feel after and how refreshing her approach is. I have already recommended her to so many of my friends- especially the moms. I am truly grateful for being able to work with her. It makes sense why she has clients who have been with her for years, in person & virtually as well.

I'm a mom of two and used to work out on my own, but I always ended up with neck pain afterward. I…read morefigured something was off with my form, so I decided to work with Kiara. Right away, she helped me make adjustments, and adding cupping to our sessions made a huge difference, my tension stopped coming back. I did triathlons before kids but never focused on strength training, and I also never did pelvic floor PT postpartum. Kiara helped me rebuild my core and pelvic strength in ways I didn't even realize I needed. Every workout challenges me in the best way, and for the first time, I feel strong and confident in my body. I never thought I needed a trainer, but this has been such a worthwhile investment in myself. Highly recommend!

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Train With Kiara
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Diana Dunlea Fitness - Diana Dunlea, owner

Diana Dunlea Fitness

5.0(18 reviews)
1.8 mi

Let me start by saying that fitness has always been important to me, but seems to always take a…read moreback seat to "life" and "work" when things get too busy. I've always understood the need to be active, but as a new dad, I have found it challenging to stay disciplined with a fitness routine while maintaining a healthy diet with all the changes that come with starting a family. My entire mindset towards fitness changed when Diana came into the picture. Since my first training session with Diana, I no longer view working out as another thing on my to-do list as a busy dad, instead I look forward to improving how I feel, how I look, and how I function for my family through maintaining an active lifestyle and eating cleaner and healthier. What I like most about Diana's approach is that she takes a balanced stance (literally and figuratively), where she will provide an objective view on anything related to fitness... from technique, to programming, to diet, and full circle back to how everything is connected between our body, our mind, and our surroundings. She will research, adjust, and tailor her approach to create fun and engaging workouts no matter the time of day. Diana has changed how I approach fitness and I'm eternally grateful for the privilege to have her as my trainer. It's been about 2 years since I've begun training with Diana and I've never felt more energized, capable, confident, and stronger with my body. Final note: I've done the solo thing, the CrossFit thing, the group workout thing, and nothing has come close to the experience that Diana provides as a trainer!!! If you're on the fence and not sure, the only way to find out is to try, and she's here to help you do just that... what do you have to lose?? (besides weight!!) :)

If you are looking for someone who will make you feel safe and motivated then you have found your…read moregirl! Not only do I recommend Diana from a personal perspective, but also as a Board Certified Family Nurse Practitioner as I personally recommend her to my patients. I have been seeing her for also 9 years where I met her at a major gym and have followed her religiously since. Here's what I love about Diana: -She always makes you feel comfortable and safe about my body. Never once have I felt exposed, overly vulnerable, or insecure about the way I look or perform. -She listens and supports your personal goals. Over the 9 years my goals for fitness have varied from injury prevention (for lifting/moving patients), weight/fat loss, and functional mobility. And every time I change my goal, she adapts. -She is extremely knowledgeable. Not only about fitness and movement but her knowledge concerning diet/nutrition and glucose management is real and evidence based. She understands the influence of our mental health and how it impacts our physical wellness and she is adaptable to make your goals work with your barriers. -Lastly, (and most important for my personal journey) is that Diana provides NO aggression accountability. I hate working out. My whole life I have never enjoyed exercising but I understand its value. This works. It is the only reason I have seen her for so many years. I know I can't easily get out of a session (although if you need to make changes, she has flexibility). She asks me every week about my diet (without harsh criticism)--offering lots of education. She asks me about my relationships and helps me work through my mental barriers for a healthy life as well. Diana is a lot more than a trainer. She really is an amazing support system for creating a healthy life that fits your lifestyle. She makes me feel so safe in this very vulnerable fitness journey.

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Diana Dunlea Fitness - Client Progress picture. Weight loss plus adding lean muscles mass. She feels healthier, leaner, and more confident.

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Diana Dunlea Fitness - I'm also a Pre and Post natal specialist. I love working with mamas pre and post baby

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Diana Dunlea Fitness - A body in motion stays in motion. Diana Dunlea, owner

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Love & Lift by Kristen

Love & Lift by Kristen

5.0(8 reviews)
2.1 mi

Kristen is hands down amazing! I have had trainers since I was 14yo (now 32) and Kristen is the…read morefirst one who didn't just put me through the motions. She made sure I was using the right muscle and not letting my stronger ones take over. She taught me proper form and watched my every move making sure I didn't injure myself. I have gotten the BEST results with Kristen. the pictures are proof. Kristen isn't your normal trainer. Shes kind and truly cares about you! Her compassion and non judgment makes you feel safe when doing/starting a program that makes you vulnerable......Don't get me wrong, she will push you and you will be sore! I'm beyond grateful for Kristen and her passion to help people.

Months ago I decided to get serious about my health and fitness routine. I am intimidated by gyms…read moreand wanted more one-on-one attention than the local fitness boot camps could offer. I found Kristen (thanks Yelp!) and I've never felt stronger. As a registered nurse a major concern is strengthening and protecting my back from injury. Kristen challenges you, designs a personal program that is ever evolving (and fun!) and pays attention to form with every exercise to ensure safety and to make sure the proper muscles are being worked. Kristen has helped me overcome my timidness of weight lifting and I am proud of my progress and could never ever gotten this far without her! I can see the results and I feel incredible...Thank you!!

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Love & Lift by Kristen
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Gold's Gym - gyms - Updated October 2026

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