A few years ago, I injured my lower back while doing a heavy deadlift at the gym.
I nursed it for a while, and eventually stopped working out altogether.
I became unhappy with the weight I had gained after I stopped working out, and returned to the gym, hoping my back had healed on its own with the extended break. Every week, my weights were going up, but I started to noticed I was getting lower back pain again.
Enter Gold Chiropractic. I took a free consultation, followed by 1 adjustment. Dr. Coutcher recommended I take on the 5 adjustment value pack, so I did. After the 5th adjustment, I started to notice a significant decrease in lower back pain and an overall sense of well-being like I haven't had in years.
Fast forward to 6 days ago when I met my nemesis: The 315 lb. deadlift that caused my original injury. I lifted it with ease, totally pain-free! I can say with confidence that being under Dr. (Doc) Coutcher's care has helped me overcome this, and has lead me to a whole new list of PRs.
If you're experiencing any sort of pain, I highly recommend visiting Doc and having him take a "crack" at you. Thank you, Doc. You've made a customer for life out of me!
-Paul Carlin 4 read more