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    Goethe State Forest

    4.0 (3 reviews)

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    Rainbow Springs State Park - Rainbow Cafe!

    Rainbow Springs State Park

    4.2(201 reviews)
    14.5 mi

    From Tampa, it took an hour and 30 minutes to get to the river. We first wanted to take a swim in…read morethe swimming area so we went there first before it got really crazy. The area is a bit small and there isn't really a lot of sun spots for you to chill at. It is cool to experience once but I think if you tube, you still will be able to get a swim in because parts of the river are pretty deep. After the swim area, we headed to the tubing section. It is a 15 minute drive from the main park entrance. The fee was 54 for two people that had an annual pass. Highly recommend bringing a small cooler with snacks and drinks and an extra tube for it. It took us about 2 hours to float back to our car and the river is very calm and relaxing. I've floated a river in San Antonio but wasn't as nice as Rainbow springs. Very clean and the water is sooo clear. Overall, really enjoyed our day visit to this state park!

    Our tubing trip down the river was pretty, but it was quite boring. It took us two hours to float…read morefrom the entrance to exit, and it was extremely slow. We kept getting stuck in trees and bushes. The fun part was getting to swim in the clear water and passing off our tubes to a floating friend to hold onto. We also saw an otter. The lady at the rental station was very generous and let us borrow multiple pairs of goggles and masks. There were a bunch of motorboats passing by and blasting their music. They disturbed us with their waves and noise. It was around $27 per person in addition to $5 for one vehicle, and we paid all the fees upon entrance to the parking lot. They take you on a safari-like tram to get to the tubing entrance. I strongly recommend water shoes because my friends were suffering while barefoot on the hot ground. The walk was unexpectedly long and painful for my barefoot friends. They don't have showers or any sort of water spout/hose, so it was kind of gross to not be able to rinse the river gunk off then drive hours back to a major city. They have restrooms, but they were already closed when we walked from the river exit back to the tube station, even though the actual park wasn't closed yet, and there were still employees there. This was very inconvenient, and I wish they had at least told us in advance because we didn't have a place to change. I don't think it's unreasonable to expect the restrooms to stay open while the park is open. Also, they have you sign a waiver that says you must wear a lifejacket at all times. They didn't even offer us one, so I was baffled why they made us sign a waiver that said that. Can't they get into legal trouble if they don't actually provide lifejackets? I was troubled by the fact that we had to sign something that wasn't in the slightest bit enforced.

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    Rainbow Springs State Park - Absolute Beauty~

    Absolute Beauty~

    Rainbow Springs State Park - The beautiful spring.

    The beautiful spring.

    Rainbow Springs State Park - Gift Shop Items!

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    Withlacoochee State Trail - Dock - Inverness FL

    Withlacoochee State Trail

    4.3(15 reviews)
    35.5 mi

    Unbelievable I can't believe this but only 10 months ago we visited a beautiful park and I was…read moreexcited to take dog back during cool weather. There's no more Park!! It's a trail with a thin line of forest on each side and mass production of houses on either side of the trail and trees. We tried to go off the trail to find more nature but they have destroyed it. The Deep Wound: How Environmental Destruction Harms Human and Animal Healing In the natural world, forests are not just ecosystems--they are sanctuaries for healing and life. When forests are destroyed, the impact ripples beyond what the eye can see. From a trauma EcoTherapy and Shamanic perspective, the loss of these sacred spaces profoundly affects both human and animal well-being, cutting us off from the very source of life and spiritual restoration. Forests as Sacred Healing Spaces For millennia, forests have been places where humans and animals alike retreat to heal. The earth beneath our feet, the ancient trees, and the rhythmic cycles of nature hold a profound wisdom that facilitates physical, emotional, and spiritual recovery. For those carrying the weight of trauma, nature is not just a place to visit--it is a partner in the healing process. EcoTherapy recognizes that human trauma is intricately linked to the trauma of the earth. Just as humans suffer from wounds of the psyche, the destruction of the environment mirrors and exacerbates those wounds. Forests provide safety, quiet reflection, and an energetic container to process deep pain. When these spaces are destroyed, we lose a vital source of healing. The Animal Kingdom's Silent Suffering Animals, too, seek refuge in forests, not only for survival but for their own innate healing. Trees provide shelter and medicine, while ecosystems offer nourishment and safety. When their homes are destroyed, animals experience displacement, stress, and often death. This destruction severs the ancient relationship of mutual healing between humans and animals--relationships where animals often serve as guides, teachers, and mirrors for our own emotional landscapes. The Consequences of Disconnection When we lose access to nature, our collective trauma deepens. Urban environments, stripped of living ecosystems, amplify feelings of isolation, anxiety, and grief. Without forests to retreat to, trauma survivors are cut off from the natural cycles that regulate the nervous system and reconnect us to a sense of belonging. From a Shamanic perspective, every living being carries a soul contract with the Earth. Trees, animals, and humans are interconnected through unseen threads of spiritual purpose. When forests are razed, these sacred agreements are shattered, leaving open wounds in the physical and energetic worlds. The destruction of nature is not only ecological--it is a spiritual betrayal that fractures our relationship with the Earth Mother herself. Healing Through Sacred Reciprocity Healing these wounds requires a return to reciprocity--a sacred exchange of care between humans and the Earth. By protecting forests, we protect the sanctuaries where healing can occur for both people and animals. Through EcoTherapy practices, we can reconnect with the natural world, remembering that as we care for the Earth, the Earth cares for us. It is our responsibility to stand as guardians of the forests, to preserve the living beings who inhabit them, and to ensure future generations have access to the profound healing that only nature can provide. In the heart of every tree and every creature, there is a truth--when we destroy the Earth, we destroy ourselves. Pamela Nations-Weissman (Namdag Tsomo) Shamanic Life Path Coach, EcoTherapist, Hypnotherapist, and Trauma Specialist "Truth lives in The Dark - It's up to each of us to bring our Truth into the Light and share it with the world. It is our duty as human beings on this planet to do so." I was saddened and sickened by this visit. tried to post photos of the massacre but wasn't able to get yelp site to cooperate.

    "Withlacoochee State Trail is a 46-mile (74 km) long paved, multi-use, non-motorized rail trail in…read moreFlorida located in Citrus, Hernando and Pasco counties. It follows along the Withlacoochee River and passes through the Withlacoochee State Forest. It is the longest paved rail trail in Florida." Probably the best paved trail in Florida. A little over 46 miles one way and has a lot of very scenic spots along the way. It is in Florida so it's fairly flat but it does have some elevation changes and some overpass over the busier/wider state roads on the route. Multiple trailheads w parking lot and restrooms. My favorite trailhead is the one in Inverness. Beautiful town along the route.

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    Withlacoochee State Trail - WST Trailhead - Inverness FL

    WST Trailhead - Inverness FL

    Withlacoochee State Trail
    Withlacoochee State Trail

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    Paynes Prairie Preserve State Park - Bald eagle!

    Paynes Prairie Preserve State Park

    4.6(62 reviews)
    30.0 mi

    A great place to start your adventure and exploration of the Prarie…read more I recently stopped by the Payne's Prairie Preserve State Park Visitor Center in Micanopy, Florida, and it was a fantastic experience! Yes, you do pay the $6 per vehicle entrance fee to enter the state park, and it's a bit of a drive from the main gate along the park road to reach the parking lot. From there, you walk a short distance to the center itself. But once you arrive, it's absolutely worth it. The Visitor Center is very nice and modern building with large floor-to-ceiling windows directly across from teh entrance offering great views of the prairie itself. The staff, specifically Brad, was very helpful, The sets of displays provide an good overview of the prairie's natural and cultural history through interactive exhibits. There is also a short film in the theater room about the location. I really liked the observation area and spotting scopes. One scope was perfectly trained on a bald eagle perched about two miles away. I thought that was an incredible sight! It made the whole prairie feel alive and gave us a real sense of the wildlife that calls this special place home (wild horses and bison live here too). There is a small gift shop, restrooms, and the building provides easy access to trails and an observation tower nearby. It's a perfect starting point to understand and appreciate this unique place. If you're in the Gainesville area, make time for Payne's Prairie. The Visitor Center is a hidden gem that turns a simple stop into a memorable visit. I highly recommended it.

    We took advantage of our Florida State Park Pass (saved us the $6 entrance fee) and took a drive to…read morethe park. This is a beautiful park to drive or hike. The drive in and to the visitor center is so pretty! The trees make a nice, shady canopy. You can see various animals from the observation tower, open range or hiking. It was late afternoon and hot when we were there so we didn't see much (one deer!) and I'm sure the animals were in the shade somewhere.

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    Paynes Prairie Preserve State Park - Sunrise from platform out in the savanna

    Sunrise from platform out in the savanna

    Paynes Prairie Preserve State Park
    Paynes Prairie Preserve State Park - Watch Tower

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    Watch Tower

    Goethe State Forest - hiking - Updated May 2026

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